EMDR Psychologists and Therapists in Bella Vista, NSW
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
Azaan Vhora
Psychologist, MPsych, PsyBA General
2 Endorsed
Bella Vista, NSW 2153
Waitlist for new clients
I primarily use Internal Family Systems (IFS) and Eye Movement Desensitisation and Reprocessing ( EMDR) approaches which makes therapy an experiential process centred towards deep, meaningful and lasting change.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
I primarily use Internal Family Systems (IFS) and Eye Movement Desensitisation and Reprocessing ( EMDR) approaches which makes therapy an experiential process centred towards deep, meaningful and lasting change.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
I embrace a tailored approach to therapy, developing a treatment plan that uses multiple modalities to help achieve your goal with my main forms of therapy are Schema Therapy, Acceptance and Commitment Therapy and EMDR.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
I embrace a tailored approach to therapy, developing a treatment plan that uses multiple modalities to help achieve your goal with my main forms of therapy are Schema Therapy, Acceptance and Commitment Therapy and EMDR.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
Hills to Hawkesbury Psychology
Psychologist, MPsych, PsyBA Endorsed
1 Endorsed
Bella Vista, NSW 2153
Therapeutic approaches offered include CBT, DBT, EMDR, Schema Therapy and ACT.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
Therapeutic approaches offered include CBT, DBT, EMDR, Schema Therapy and ACT.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more.
As a holistic and mindfulness practitioner, I prioritize the interconnectedness of mind, body, and soul, aiming to address the root causes of physical or emotional symptoms rather than merely treating the symptoms themselves. I employ various methods to provide relief and healing, facilitating a deep connection with the inner self and promoting wholeness.
During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more.
As a holistic and mindfulness practitioner, I prioritize the interconnectedness of mind, body, and soul, aiming to address the root causes of physical or emotional symptoms rather than merely treating the symptoms themselves. I employ various methods to provide relief and healing, facilitating a deep connection with the inner self and promoting wholeness.
I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy.
I help my clients with Depression, Anxiety, Trauma, PTSD, Eating Disorders, Fears and Phobias, OCD, Regulating Behaviour, Addiction, Poor self-esteem, Bereavement and Grief, Confidence issues, Pre and Postnatal depression, Self-esteem, Work or Career Issues, Anger Management, ADHD, ADD, Impulse Control, Self-harm, School Stress, Relationship Problems
I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy.
I help my clients with Depression, Anxiety, Trauma, PTSD, Eating Disorders, Fears and Phobias, OCD, Regulating Behaviour, Addiction, Poor self-esteem, Bereavement and Grief, Confidence issues, Pre and Postnatal depression, Self-esteem, Work or Career Issues, Anger Management, ADHD, ADD, Impulse Control, Self-harm, School Stress, Relationship Problems
Are you experiencing...
Big changes like a new school, job, family situation, or loss that feels overwhelming?
Low mood, sadness, or a lack of motivation that makes daily life a struggle?
Trouble keeping up with friendships or relationships, or feeling misunderstood by those close to you?
Grief or loss, whether from the death of someone close, a separation, or another big change?
Worries about your child or teen’s behaviour, emotions, or wellbeing?
Take the first step towards feeling better and reach out for help. I'm here to help and provide the supportive space to empower your journey to improving your mental health.
Are you experiencing...
Big changes like a new school, job, family situation, or loss that feels overwhelming?
Low mood, sadness, or a lack of motivation that makes daily life a struggle?
Trouble keeping up with friendships or relationships, or feeling misunderstood by those close to you?
Grief or loss, whether from the death of someone close, a separation, or another big change?
Worries about your child or teen’s behaviour, emotions, or wellbeing?
Take the first step towards feeling better and reach out for help. I'm here to help and provide the supportive space to empower your journey to improving your mental health.
I have training in interventions such as DBT (Dialectical Behaviour Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
I have experience working with a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. I believe in creating a safe and non-judgmental space for clients to express themselves and work towards their goals. My approach is integrative, collaborative, compassionate, and rooted in evidence-based practices. I look forward to supporting you on your journey towards healing and well-being.
I have training in interventions such as DBT (Dialectical Behaviour Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
I have experience working with a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. I believe in creating a safe and non-judgmental space for clients to express themselves and work towards their goals. My approach is integrative, collaborative, compassionate, and rooted in evidence-based practices. I look forward to supporting you on your journey towards healing and well-being.
Freedom Psychology and Life Coaching
Psychologist, MPsych, PsyBA General
2 Endorsed
Bella Vista, NSW 2153
I specialise in EMDR, Schema Therapy, Positive Psychology, & CBT, family systems and attachment theory to support long-term healing.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
I specialise in EMDR, Schema Therapy, Positive Psychology, & CBT, family systems and attachment theory to support long-term healing.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
I aim to create a warm, safe, and non-judgemental space where you can speak openly about what’s weighing on you — the painful emotions, experiences, and challenges that life can throw our way. One of the most meaningful parts of my work is seeing clients feel genuinely heard, understood, and supported.
A strong therapeutic relationship is central to meaningful change, so my style is friendly, relaxed, and down-to-earth. At the same time, my approach is pragmatic and purposeful — therapy isn’t just about talking, but about making sense of your experiences and finding practical ways to move forward in everyday life.
I aim to create a warm, safe, and non-judgemental space where you can speak openly about what’s weighing on you — the painful emotions, experiences, and challenges that life can throw our way. One of the most meaningful parts of my work is seeing clients feel genuinely heard, understood, and supported.
A strong therapeutic relationship is central to meaningful change, so my style is friendly, relaxed, and down-to-earth. At the same time, my approach is pragmatic and purposeful — therapy isn’t just about talking, but about making sense of your experiences and finding practical ways to move forward in everyday life.
Our psychologists are skilled across a range of therapies including CBT, DBT, ACT, Schema, EMDR, and IFS.
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
Our psychologists are skilled across a range of therapies including CBT, DBT, ACT, Schema, EMDR, and IFS.
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
I specialize in helping women heal from partner betrayal using a trauma-informed, clinically grounded approach. With advanced training in EMDR, Internal Family Systems (IFS), and somatic therapies, I support you to process the shock, regulate your nervous system, and rebuild your sense of self. Whether through weekly sessions or EMDR intensives.
I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
I specialize in helping women heal from partner betrayal using a trauma-informed, clinically grounded approach. With advanced training in EMDR, Internal Family Systems (IFS), and somatic therapies, I support you to process the shock, regulate your nervous system, and rebuild your sense of self. Whether through weekly sessions or EMDR intensives.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
More Therapists Nearby
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
I have a non-judgemental and patient approach and use a variety of approaches including Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Mindfulness.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
I have a non-judgemental and patient approach and use a variety of approaches including Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Mindfulness.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
My work integrates CBT, Motivational Interviewing, skills-based strategies, and EMDR-informed practice.
I work with people aged 16 and above from all backgrounds and welcome anyone seeking support. Clients often come to me when navigating trauma, anxiety, depression, identity, or major life stress. I have particular experience supporting LGBTQIA+ communities, First Nations clients, victim-survivors of domestic and family violence, people living with HIV, and those with chronic or disabling conditions. Together, we build safety, develop coping skills, and work toward clarity, stability, and a stronger sense of self.
My work integrates CBT, Motivational Interviewing, skills-based strategies, and EMDR-informed practice.
I work with people aged 16 and above from all backgrounds and welcome anyone seeking support. Clients often come to me when navigating trauma, anxiety, depression, identity, or major life stress. I have particular experience supporting LGBTQIA+ communities, First Nations clients, victim-survivors of domestic and family violence, people living with HIV, and those with chronic or disabling conditions. Together, we build safety, develop coping skills, and work toward clarity, stability, and a stronger sense of self.
I am proficient in EMDR, cognitive-behavioural approaches, ACT, DBT, and mindfulness, and have been taught to blend my approaches depending on the style and needs of my client.
I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.
I am proficient in EMDR, cognitive-behavioural approaches, ACT, DBT, and mindfulness, and have been taught to blend my approaches depending on the style and needs of my client.
I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.
Nearby EMDR Therapists Searches for Bella Vista
- Baulkham Hills
- Beecroft
- Blacktown
- Carlingford
- Castle Hill
- Cherrybrook
- Dural
- Epping
- North Parramatta
- Norwest
- Parramatta
- Westmead
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.