Grief Psychologists and Therapists in Bella Vista, NSW
Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.
Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand.
I enjoy walking alongside people from all walks of life. I specialise in eating disorders, grief and trauma however support clients dealing with a range of concerns. I find it a privilege to provide people with the support, encouragement, guidance and learning to be able to move forward in their life.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand.
I enjoy walking alongside people from all walks of life. I specialise in eating disorders, grief and trauma however support clients dealing with a range of concerns. I find it a privilege to provide people with the support, encouragement, guidance and learning to be able to move forward in their life.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I work with children, adolescents, and adults experiencing anxiety, burnout, emotional overwhelm, trauma, and relationship difficulties, as well as those with ADHD and autism. Many clients come seeking both understanding and practical support.
My approach is neuroaffirming, trauma-informed, and tailored to you. I focus on helping you make sense of your experiences and develop strategies that are realistic, sustainable, and aligned with your life.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I work with children, adolescents, and adults experiencing anxiety, burnout, emotional overwhelm, trauma, and relationship difficulties, as well as those with ADHD and autism. Many clients come seeking both understanding and practical support.
My approach is neuroaffirming, trauma-informed, and tailored to you. I focus on helping you make sense of your experiences and develop strategies that are realistic, sustainable, and aligned with your life.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
I love working with diverse clients using different approaches that fits their needs and interests. My niche is Anxiety, Depression, Insomnia, Trauma, DV, Crisis and neurodivergence. Many of us have been experiencing various mental health challenges such as difficulty sleeping, depressed, stressed, overwhelmed, emotional disturbances, traumatised, affected by DV and crisis etc. The benefits of the therapy can be mental or emotional, physical, behavioural, and related to relationship or life. Some common benefits of therapy include better sleep, increased focus, reduce stress and improves emotional wellbeing. Your wellbeing is goal.
I love working with diverse clients using different approaches that fits their needs and interests. My niche is Anxiety, Depression, Insomnia, Trauma, DV, Crisis and neurodivergence. Many of us have been experiencing various mental health challenges such as difficulty sleeping, depressed, stressed, overwhelmed, emotional disturbances, traumatised, affected by DV and crisis etc. The benefits of the therapy can be mental or emotional, physical, behavioural, and related to relationship or life. Some common benefits of therapy include better sleep, increased focus, reduce stress and improves emotional wellbeing. Your wellbeing is goal.
Helping Individuals, Couples, and Families Build Stronger Connections and Navigate Life’s Challenges
Are you feeling stuck, disconnected, or overwhelmed? Perhaps you’re facing personal struggles, navigating a challenging relationship, or striving to create harmony within your family. At Kylie Lepri Counselling and Psychotherapy, we understand the complexities of life’s challenges and provide a safe, supportive space to:
Rebuild trust and connection in your relationships.
Heal from past hurts or emotional pain.
Strengthen communication and resolve conflicts.
Find clarity, confidence, and balance in your life.
Helping Individuals, Couples, and Families Build Stronger Connections and Navigate Life’s Challenges
Are you feeling stuck, disconnected, or overwhelmed? Perhaps you’re facing personal struggles, navigating a challenging relationship, or striving to create harmony within your family. At Kylie Lepri Counselling and Psychotherapy, we understand the complexities of life’s challenges and provide a safe, supportive space to:
Rebuild trust and connection in your relationships.
Heal from past hurts or emotional pain.
Strengthen communication and resolve conflicts.
Find clarity, confidence, and balance in your life.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Big changes like a new school, job, family situation, or loss that feels overwhelming?
My focus is to provide client-centred care and a collaborative approach to make sure you feel the benefits of therapy in times of vulnerability. With over 5,000 hours of client experience and a commitment to ongoing learning, I’m here to listen, help you feel heard, and work together on finding what works for your life.
Big changes like a new school, job, family situation, or loss that feels overwhelming?
My focus is to provide client-centred care and a collaborative approach to make sure you feel the benefits of therapy in times of vulnerability. With over 5,000 hours of client experience and a commitment to ongoing learning, I’m here to listen, help you feel heard, and work together on finding what works for your life.
Hills to Hawkesbury Psychology
Psychologist, MPsych, PsyBA Endorsed
1 Endorsed
Bella Vista, NSW 2153
We are here to help anyone who believes they would benefit from working through any issues (small or large), building insight into their patterns of thought and behaviour, or simply wanting to improve their psychological wellbeing. In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues. Therapeutic approaches offered include CBT, DBT, EMDR, Schema Therapy and ACT.
We are here to help anyone who believes they would benefit from working through any issues (small or large), building insight into their patterns of thought and behaviour, or simply wanting to improve their psychological wellbeing. In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues. Therapeutic approaches offered include CBT, DBT, EMDR, Schema Therapy and ACT.
Helping clients in Sydney and surrounding areas in NSW, Dr. Rebecca El-Helou works with people who are navigating anxiety, depression, trauma, Workcover, relationship struggles, or major life changes. Her aim is to help clients feel understood, develop lasting coping skills, and grow toward a more fulfilling, balanced life aligned with their values and goals.
If you are seeking a compassionate and safe space to explore your emotions, build resilience, and find clarity, this is the Clinical Psychologist for you.
Helping clients in Sydney and surrounding areas in NSW, Dr. Rebecca El-Helou works with people who are navigating anxiety, depression, trauma, Workcover, relationship struggles, or major life changes. Her aim is to help clients feel understood, develop lasting coping skills, and grow toward a more fulfilling, balanced life aligned with their values and goals.
If you are seeking a compassionate and safe space to explore your emotions, build resilience, and find clarity, this is the Clinical Psychologist for you.
Freedom Psychology and Life Coaching
Psychologist, MPsych, PsyBA General
2 Endorsed
Bella Vista, NSW 2153
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
You don't have to carry everything on your own—support is available when you're ready. My goal is to create a warm and non-judgemental space where you feel safe, heard and understood, while working together towards the changes that matter most to you. I work with ADHDers, neurodivergent, and neurotypical individuals who seek support for low mood, anxiety, trauma, attachment concerns, relationship/peer challenges and school avoidance. I also work with families navigating neurodivergence using a range of neuroaffirming, evidence-based approaches that honour each client's unique strengths.
You don't have to carry everything on your own—support is available when you're ready. My goal is to create a warm and non-judgemental space where you feel safe, heard and understood, while working together towards the changes that matter most to you. I work with ADHDers, neurodivergent, and neurotypical individuals who seek support for low mood, anxiety, trauma, attachment concerns, relationship/peer challenges and school avoidance. I also work with families navigating neurodivergence using a range of neuroaffirming, evidence-based approaches that honour each client's unique strengths.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
When you don’t know what else to do, we can help you find safety, and ease the pain - of anxiety, depression, relationships, grief, and career.
Trauma includes memory and fear of both physical and emotional harm, esp when very young - scars that never heal. These can lead to anxiety and depression, addictions, broken relationships, without ever being fully understood. We can build a narrative that makes sense to you about your own life, why and how these things are connected. We can heal them.
When you don’t know what else to do, we can help you find safety, and ease the pain - of anxiety, depression, relationships, grief, and career.
Trauma includes memory and fear of both physical and emotional harm, esp when very young - scars that never heal. These can lead to anxiety and depression, addictions, broken relationships, without ever being fully understood. We can build a narrative that makes sense to you about your own life, why and how these things are connected. We can heal them.
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others? Maybe you are going through a major life transition like a relationship or career change or a major physical change like menopause? If any of this sounds familiar to you, you are not alone. In my practice I work with women every day, helping them to recognise and transform underlying, often unconscious, unhelpful patterns. As a holistic counsellor and psychotherapist I support you in developing emotional well-being,
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others? Maybe you are going through a major life transition like a relationship or career change or a major physical change like menopause? If any of this sounds familiar to you, you are not alone. In my practice I work with women every day, helping them to recognise and transform underlying, often unconscious, unhelpful patterns. As a holistic counsellor and psychotherapist I support you in developing emotional well-being,
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
Is stress, anxiety, trauma or grief stealing your peace and joy?
With a Master of Counselling, many years of life experience and ongoing professional study in Acceptance and Commitment Therapy, Compassion focussed and Internal Family Systems Therapy and Trauma Informed therapy, I bring a great deal of compassion, understanding and skills in order to relieve your suffering and show you a better future.
Is stress, anxiety, trauma or grief stealing your peace and joy?
With a Master of Counselling, many years of life experience and ongoing professional study in Acceptance and Commitment Therapy, Compassion focussed and Internal Family Systems Therapy and Trauma Informed therapy, I bring a great deal of compassion, understanding and skills in order to relieve your suffering and show you a better future.
Nearby Grief Therapists Searches for Bella Vista
- Baulkham Hills
- Greystanes
- Harris Park
- North Parramatta
- North Rocks
- Northmead
- Parramatta
- Seven Hills
- Toongabbie
- Wentworthville
- Westmead
- Winston Hills
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.