Pregnancy, Prenatal, Postpartum Counselling in Baulkham Hills, NSW

Photo of Kara Choi, Psychologist, MPsych, PsyBA - Clin. Psych
Kara Choi
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
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Photo of Rowena Hong - Rowena Hong Psychologist, Psychologist, MA, PsyBA General
Rowena Hong Psychologist
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
(02) 8403 0341 View (02) 8403 0341
Photo of Wuyuan Antony-John Jia, Psychologist, PsyBA General
Wuyuan Antony-John Jia
Psychologist, PsyBA General
Baulkham Hills, NSW 2153
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
(02) 8403 0669 View (02) 8403 0669
Photo of Queenie Tran, Counsellor, ACA-L2
Queenie Tran
Counsellor, ACA-L2
Baulkham Hills, NSW 2153
I support parents, retirees and families navigating the emotional toll of caregiving, parenting, and life transitions. While I specialise in women’s mental health, I also work with fathers, couples, and whole families to strengthen relationships, set boundaries, and build resilience. Using a systemic approach, I help families communicate better, reduce conflict, and function more cooperatively. I also support young people to develop emotional regulation skills for long-term wellbeing and healthy relationships.
I support parents, retirees and families navigating the emotional toll of caregiving, parenting, and life transitions. While I specialise in women’s mental health, I also work with fathers, couples, and whole families to strengthen relationships, set boundaries, and build resilience. Using a systemic approach, I help families communicate better, reduce conflict, and function more cooperatively. I also support young people to develop emotional regulation skills for long-term wellbeing and healthy relationships.
(02) 7804 4975 View (02) 7804 4975
Photo of Maria Hamidi, Psychologist, MPsych, PsyBA General
Maria Hamidi
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hello! I'm an experienced psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide. I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing. Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
Hello! I'm an experienced psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide. I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing. Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
(02) 7804 4885 View (02) 7804 4885
Photo of Winnie Chong, Psychologist, PsyBA General
Winnie Chong
Psychologist, PsyBA General
Serves Area
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
(02) 8403 1584 View (02) 8403 1584
Photo of Carolin Skipka - Holistic Counselling and Psychotherapy for Women, Counsellor, PACFA
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others? Maybe you are going through a major life transition like a relationship or career change or a major physical change like menopause? If any of this sounds familiar to you, you are not alone. In my practice I work with women every day, helping them to recognise and transform underlying, often unconscious, unhelpful patterns. As a holistic counsellor and psychotherapist I support you in developing emotional well-being,
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others? Maybe you are going through a major life transition like a relationship or career change or a major physical change like menopause? If any of this sounds familiar to you, you are not alone. In my practice I work with women every day, helping them to recognise and transform underlying, often unconscious, unhelpful patterns. As a holistic counsellor and psychotherapist I support you in developing emotional well-being,
(02) 8403 0573 View (02) 8403 0573
Photo of Gurprit Ganda, Psychologist, PhD, MAPS
Gurprit Ganda
Psychologist, PhD, MAPS
Serves Area
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Tier-2 Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Tier-2 Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
(02) 9158 6384 View (02) 9158 6384
Photo of Rajesh Prasad - Clear Choice Clinic Therapy/Coun/Psychological/ASD, Counsellor, MSc
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Maria Morte-Sanorjo - Centre for Meaningful Growth, Psychologist, MPsych, PsyBA - Clin. Psych
Centre for Meaningful Growth
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development.
Maria can offer psychometric assessments and therapy for a range of child, adolescent and adult mental health presentations, including depression, anxiety, complex trauma & PTSD, OCD, chronic pain, grief/loss, interpersonal difficulties, learning difficulties, Autism and ADHD.
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development.
Maria can offer psychometric assessments and therapy for a range of child, adolescent and adult mental health presentations, including depression, anxiety, complex trauma & PTSD, OCD, chronic pain, grief/loss, interpersonal difficulties, learning difficulties, Autism and ADHD.
(02) 8609 3207 View (02) 8609 3207
Photo of Sushama Sathe, Psychologist, MAPS
Sushama Sathe
Psychologist, MAPS
Serves Area
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood? I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood? I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
(02) 9159 6624 View (02) 9159 6624
Photo of Cassie Garling, Psychologist, MPsych, PsyBA - Clin. Psych
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
If you've found your way here, something in your life is asking for change. Maybe it's the weight of experiences you've never quite been able to set down. Maybe it's a pattern that keeps repeating no matter how hard you try to outthink it. Maybe it's the quieter ache of feeling far from who you used to be. The people I see are often capable, thoughtful, and quietly tired of carrying it alone. Therapy with me is collaborative and paced to you — grounded in the belief that you are not a problem to be fixed.
If you've found your way here, something in your life is asking for change. Maybe it's the weight of experiences you've never quite been able to set down. Maybe it's a pattern that keeps repeating no matter how hard you try to outthink it. Maybe it's the quieter ache of feeling far from who you used to be. The people I see are often capable, thoughtful, and quietly tired of carrying it alone. Therapy with me is collaborative and paced to you — grounded in the belief that you are not a problem to be fixed.
(02) 7804 4205 View (02) 7804 4205
Photo of Rachel Grosseibl - Sydney Psych Hub, Psychologist, MPsych, PsyBA - Clin. Psych
Sydney Psych Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
(02) 9054 7830 View (02) 9054 7830
Photo of Ashleigh Crosilla - Treetop Psychology, Psychologist, PsyBA General
Treetop Psychology
Psychologist, PsyBA General
Serves Area
Waitlist for new clients
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
(02) 8609 3426 View (02) 8609 3426
Photo of Smita Saxena, Psychologist, PsyBA General
Smita Saxena
Psychologist, PsyBA General
Serves Area
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
(02) 8403 0760 View (02) 8403 0760
Photo of Maryanne Jacobs, Psychologist, MPsych, PsyBA General
Maryanne Jacobs
Psychologist, MPsych, PsyBA General
Baulkham Hills, NSW 2153
Not accepting new clients
Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.
Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.
(02) 8403 0950 View (02) 8403 0950

More Therapists Nearby

Photo of Alena Piccolruaz, Psychologist, MPsych, PsyBA General
Alena Piccolruaz
Psychologist, MPsych, PsyBA General
Serves Area
I also support mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients due to working with children, parents and teachers as a School Psychologist and in private practice across the life span, both in city and regional areas. I also have experience working with kids and adults with Neurodiversity challenges and a special interest in helping those with trauma symptoms. I
I also support mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients due to working with children, parents and teachers as a School Psychologist and in private practice across the life span, both in city and regional areas. I also have experience working with kids and adults with Neurodiversity challenges and a special interest in helping those with trauma symptoms. I
(02) 9159 6930 View (02) 9159 6930
Photo of Kimberly Ryan, Psychotherapist, MA, PACFA
Kimberly Ryan
Psychotherapist, MA, PACFA
Blaxland, NSW 2774
Waitlist for new clients
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
(02) 4703 7299 View (02) 4703 7299
Photo of Annaleise Mitchell, Psychologist, MPsych, PsyBA - Clin. Psych
Annaleise Mitchell
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I support adults longing-to-be, soon-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and parenting beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy & infancy loss, relationship changes & family dynamics, Matrescence: support your journey of 'becoming' a mother, breaking generational trauma & re-parenting. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
I support adults longing-to-be, soon-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and parenting beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy & infancy loss, relationship changes & family dynamics, Matrescence: support your journey of 'becoming' a mother, breaking generational trauma & re-parenting. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
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Photo of Dr Emma Keaveny Cook, Psychologist, PsyBA - Clin. Psych
Dr Emma Keaveny Cook
Psychologist, PsyBA - Clin. Psych
St Leonards, NSW 2065
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
(02) 8403 2765 View (02) 8403 2765

See more therapy options for Baulkham Hills

Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.