Couples Psychologists and Therapists in Baulkham Hills
Are you experiencing self doubt, anxiety, stress and feel stuck. Do you need to talk to someone who cares enough to listen and support you towards change you want to experience? Sharing struggles and offloading can help one see things in a different light and work towards the desired changes. Looking into past experiences, learnt behaviors and unhelpful thoughts and how they entrap us, can bring healing and set us free to pursue what we desire.
Are you experiencing self doubt, anxiety, stress and feel stuck. Do you need to talk to someone who cares enough to listen and support you towards change you want to experience? Sharing struggles and offloading can help one see things in a different light and work towards the desired changes. Looking into past experiences, learnt behaviors and unhelpful thoughts and how they entrap us, can bring healing and set us free to pursue what we desire.
His experience spans helping adolescents navigate societal pressures, assisting young adults in managing workplace and relationship challenges, and supporting middle-aged individuals in repairing personal relationships.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
His experience spans helping adolescents navigate societal pressures, assisting young adults in managing workplace and relationship challenges, and supporting middle-aged individuals in repairing personal relationships.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
I am here to help you heal from trauma — whether it’s PTSD, CPTSD, narcissistic abuse, betrayal trauma, or the pain of a relationship breakdown.
I draw from a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Solution-Focused Therapy (SFT), Motivational Interviewing (MI), Internal Family Systems (IFS) and Narrative Therapy — tailored to your needs.
I am here to help you heal from trauma — whether it’s PTSD, CPTSD, narcissistic abuse, betrayal trauma, or the pain of a relationship breakdown.
I draw from a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Solution-Focused Therapy (SFT), Motivational Interviewing (MI), Internal Family Systems (IFS) and Narrative Therapy — tailored to your needs.
Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more.
We are a team of compassionate, and experienced counsellors, and clinical psychotherapists dedicated to helping individuals, couples, and families overcome mental health challenges. We can offer a broad range of coping strategies to fit your current needs. Further, we have adapted a hybrid model and are here for you in person or online.
Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more.
We are a team of compassionate, and experienced counsellors, and clinical psychotherapists dedicated to helping individuals, couples, and families overcome mental health challenges. We can offer a broad range of coping strategies to fit your current needs. Further, we have adapted a hybrid model and are here for you in person or online.
There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.
There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.
Andrew Vidler is a highly experienced Registered Psychologist with over 30 years working in the education and mental health sectors. As part of the team at Bridges Counselling, Andrew supports children, adolescents, and families with a warm, relational approach and a strong focus on practical strategies.
Andrew has worked extensively across all school levels from preschool to Year 12, and has held leadership roles such as Assistant Principal and Acting Principal. His clinical experience includes individual counselling, psychological assessments, behaviour support, and crisis intervention.
Andrew Vidler is a highly experienced Registered Psychologist with over 30 years working in the education and mental health sectors. As part of the team at Bridges Counselling, Andrew supports children, adolescents, and families with a warm, relational approach and a strong focus on practical strategies.
Andrew has worked extensively across all school levels from preschool to Year 12, and has held leadership roles such as Assistant Principal and Acting Principal. His clinical experience includes individual counselling, psychological assessments, behaviour support, and crisis intervention.
Are you plagued by panic attacks, or struggling with relationship difficulties?
I provide compassionate, evidence-based psychotherapy for depression, anxiety, low self-esteem, panic, phobias, postnatal depression, and relationship issues. I use Cognitive Behaviour Therapy (CBT) to reframe negative thoughts and build coping skills. In couple and family counselling, I enhance communication and conflict resolution through collaboration.
Are you plagued by panic attacks, or struggling with relationship difficulties?
I provide compassionate, evidence-based psychotherapy for depression, anxiety, low self-esteem, panic, phobias, postnatal depression, and relationship issues. I use Cognitive Behaviour Therapy (CBT) to reframe negative thoughts and build coping skills. In couple and family counselling, I enhance communication and conflict resolution through collaboration.
Helping Individuals, Couples, and Families Build Stronger Connections and Navigate Life’s Challenges
Are you feeling stuck, disconnected, or overwhelmed?
We are a team of specialised relationship and family therapists committed to providing comprehensive, personalised support. Through thorough assessments and tailored plans, we address your unique needs—whether it’s strengthening relationships, improving communication, or navigating life’s challenges. Together, we’ll help you achieve lasting change.
Helping Individuals, Couples, and Families Build Stronger Connections and Navigate Life’s Challenges
Are you feeling stuck, disconnected, or overwhelmed?
We are a team of specialised relationship and family therapists committed to providing comprehensive, personalised support. Through thorough assessments and tailored plans, we address your unique needs—whether it’s strengthening relationships, improving communication, or navigating life’s challenges. Together, we’ll help you achieve lasting change.
I enjoy working with adults who are wanting to improve their life in a meaningful way, whether that means overcoming a repeating pattern in relationships, dealing with anger, stopping a particular behaviour, confronting fears and anxieties, or coping with grief.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
I enjoy working with adults who are wanting to improve their life in a meaningful way, whether that means overcoming a repeating pattern in relationships, dealing with anger, stopping a particular behaviour, confronting fears and anxieties, or coping with grief.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
My ideal client is someone who feels overwhelmed by anxiety, trauma, or emotional distress and is struggling to find clarity and balance in their life. They may be carrying the weight of past experiences, battling self-doubt, or feeling stuck in patterns that no longer serve them. Their most profound need is to feel heard, understood, and supported in a space where they can explore their emotions without fear of judgment. They seek tools to manage their thoughts, regulate their feelings, and regain control, ultimately striving for healing, personal growth, and a renewed sense of self.
My ideal client is someone who feels overwhelmed by anxiety, trauma, or emotional distress and is struggling to find clarity and balance in their life. They may be carrying the weight of past experiences, battling self-doubt, or feeling stuck in patterns that no longer serve them. Their most profound need is to feel heard, understood, and supported in a space where they can explore their emotions without fear of judgment. They seek tools to manage their thoughts, regulate their feelings, and regain control, ultimately striving for healing, personal growth, and a renewed sense of self.
I've had jobs and relationships I didn't want because others thought it was a good idea, I've floundered through life wondering what next.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
I've had jobs and relationships I didn't want because others thought it was a good idea, I've floundered through life wondering what next.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
She has extensive experience working with children, as well as adults, couples, and families.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
She has extensive experience working with children, as well as adults, couples, and families.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Are you struggling with your relationship?
Counselling is an opportunity for couples and families to rediscover the strength in their connection, nurture deeper understanding, and co-create a resilient foundation that is thriving and fulfilling. I will help you and your loved one's have meaningful, connected, authentic relationships.
Are you struggling with your relationship?
Counselling is an opportunity for couples and families to rediscover the strength in their connection, nurture deeper understanding, and co-create a resilient foundation that is thriving and fulfilling. I will help you and your loved one's have meaningful, connected, authentic relationships.
Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege.
Jo is a member of the Australian Psychological Society (APS) and is registered with the national governing body, the Psychology Board of Australia as a Clinical Psychologist.
She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege.
Jo is a member of the Australian Psychological Society (APS) and is registered with the national governing body, the Psychology Board of Australia as a Clinical Psychologist.
I specifically enjoy working with those presenting with mood disorders, low self esteem, relationship difficulties, infidelity and parenting but am not limited to these areas in relation to expertise.
I work across a variety of presentations and specialize in women's health relationship difficulties such as infidelity and loss of trust as well as mood disorders. My treatment approach is eclectic and primarily client focused. I incorporate a mix of strategies from therapies such as CBT, ACT, DBT, +CBT and SFBT. I work with adults, teens and children.
I specifically enjoy working with those presenting with mood disorders, low self esteem, relationship difficulties, infidelity and parenting but am not limited to these areas in relation to expertise.
I work across a variety of presentations and specialize in women's health relationship difficulties such as infidelity and loss of trust as well as mood disorders. My treatment approach is eclectic and primarily client focused. I incorporate a mix of strategies from therapies such as CBT, ACT, DBT, +CBT and SFBT. I work with adults, teens and children.
I also work with couples to break out of unhelpful cycles and rebuild closeness in their relationships.
Sometimes, we just feel stuck—whether it’s anxious thoughts holding us back or low moods draining our energy and motivation. It can be frustrating, hard to explain, and even harder to manage alone.
In therapy, we work together to make sense of what you're going through and explore a way forward. You don’t need a diagnosis to feel stuck—and you certainly don’t need one to talk to a therapist. One of the most reassuring parts of starting therapy is knowing that change is possible—and that you're not facing it alone.
I also work with couples to break out of unhelpful cycles and rebuild closeness in their relationships.
Sometimes, we just feel stuck—whether it’s anxious thoughts holding us back or low moods draining our energy and motivation. It can be frustrating, hard to explain, and even harder to manage alone.
In therapy, we work together to make sense of what you're going through and explore a way forward. You don’t need a diagnosis to feel stuck—and you certainly don’t need one to talk to a therapist. One of the most reassuring parts of starting therapy is knowing that change is possible—and that you're not facing it alone.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today.
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today.
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams.
*I am available to work with individuals & couples *Assist couples preparing for marriage *Support couples complete a Couple Check-Up on their Relationship *Encourage Parents to review their current Parenting approach *Support individuals/ couples journeying through Adoption/Fostering and *Assist you as a Life Coach, to work towards achieving your dreams.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams.
*I am available to work with individuals & couples *Assist couples preparing for marriage *Support couples complete a Couple Check-Up on their Relationship *Encourage Parents to review their current Parenting approach *Support individuals/ couples journeying through Adoption/Fostering and *Assist you as a Life Coach, to work towards achieving your dreams.
See more therapy options for Baulkham Hills
Nearby Couples Therapy Searches for Baulkham Hills
- Bella Vista
- North Parramatta
- North Rocks
- Northmead
- Norwest
- Parramatta
- Seven Hills
- Toongabbie
- Wentworthville
- West Pennant Hills
- Westmead
- Winston Hills
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.