Psychologists and Therapists for Teens in Baulkham Hills, NSW
I am here to help you heal from trauma — whether it’s PTSD, CPTSD, narcissistic abuse, betrayal trauma, or the pain of a relationship breakdown. Life is not always fair, but together we can focus on your self-growth, identify areas for change, and work towards a more fulfilling, grounded, and meaningful life.
My approach is client-centred and attachment-based, with a focus on understanding and working with your emotions. By learning to recognise, process, and regulate your emotions, you can begin to navigate challenges with greater clarity and confidence. Every story is unique and worth continuing, with the potential to flourish.
I am here to help you heal from trauma — whether it’s PTSD, CPTSD, narcissistic abuse, betrayal trauma, or the pain of a relationship breakdown. Life is not always fair, but together we can focus on your self-growth, identify areas for change, and work towards a more fulfilling, grounded, and meaningful life.
My approach is client-centred and attachment-based, with a focus on understanding and working with your emotions. By learning to recognise, process, and regulate your emotions, you can begin to navigate challenges with greater clarity and confidence. Every story is unique and worth continuing, with the potential to flourish.
We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.
We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.
Are you experiencing self doubt, anxiety, stress and feel stuck. Do you need to talk to someone who cares enough to listen and support you towards change you want to experience? Sharing struggles and offloading can help one see things in a different light and work towards the desired changes. Looking into past experiences, learnt behaviors and unhelpful thoughts and how they entrap us, can bring healing and set us free to pursue what we desire.
Are you experiencing self doubt, anxiety, stress and feel stuck. Do you need to talk to someone who cares enough to listen and support you towards change you want to experience? Sharing struggles and offloading can help one see things in a different light and work towards the desired changes. Looking into past experiences, learnt behaviors and unhelpful thoughts and how they entrap us, can bring healing and set us free to pursue what we desire.
I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.
I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand. I enjoy sitting with people who have rarely had someone understand what they have gone through and I love integrating my own life experiences and clinical knowledge to able to reach people and support their healing process. I have supported people looking for recovery from many types of difficult life events all while providing an evidence based and trauma informed approach.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand. I enjoy sitting with people who have rarely had someone understand what they have gone through and I love integrating my own life experiences and clinical knowledge to able to reach people and support their healing process. I have supported people looking for recovery from many types of difficult life events all while providing an evidence based and trauma informed approach.
My ideal clients are children, adolescents, adults, and older adults seeking support with anxiety, depression, stress, emotional regulation, neurodiversity (including ADHD and ASD), substance use, and life transitions.
I use evidence-based approaches tailored to each person’s needs. I believe people already have strengths, resources, and potential solutions within themselves or their lives. My role is to help uncover these, make sense of challenges, build practical skills, and support meaningful, lasting change in a collaborative and respectful way.
My ideal clients are children, adolescents, adults, and older adults seeking support with anxiety, depression, stress, emotional regulation, neurodiversity (including ADHD and ASD), substance use, and life transitions.
I use evidence-based approaches tailored to each person’s needs. I believe people already have strengths, resources, and potential solutions within themselves or their lives. My role is to help uncover these, make sense of challenges, build practical skills, and support meaningful, lasting change in a collaborative and respectful way.
His experience spans helping adolescents navigate societal pressures, assisting young adults in managing workplace and relationship challenges, and supporting middle-aged individuals in repairing personal relationships.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
His experience spans helping adolescents navigate societal pressures, assisting young adults in managing workplace and relationship challenges, and supporting middle-aged individuals in repairing personal relationships.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
The practice accepts clients from age 4 upwards, working with children, teens and adults, with a range of services you can access such as face to face or telehealth sessions, workshops, groups and online courses.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
The practice accepts clients from age 4 upwards, working with children, teens and adults, with a range of services you can access such as face to face or telehealth sessions, workshops, groups and online courses.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
Adults, teens, and families in crisis as well as helping and supporting migrants cope with acculturative stress.
There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.
Adults, teens, and families in crisis as well as helping and supporting migrants cope with acculturative stress.
There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.
Do any of these words describe your teen?
In my practice, I offer a gentle space where shy and sensitive teens can feel seen, heard, and understood. Where they are accepted for who they are. Where they don’t feel the need to change themselves in order to fit in. Where they can learn about their innate gifts. Where they can learn how to navigate life when it gets overwhelming.
Do any of these words describe your teen?
In my practice, I offer a gentle space where shy and sensitive teens can feel seen, heard, and understood. Where they are accepted for who they are. Where they don’t feel the need to change themselves in order to fit in. Where they can learn about their innate gifts. Where they can learn how to navigate life when it gets overwhelming.
Life can look fine on the outside, while feeling overwhelming on the inside. You may be carrying grief, trauma, anxiety, burnout, or a quiet sense that you've lost touch with yourself. Perhaps you've spent so long coping that you're no longer sure what feeling okay is supposed to look like. We'll work to understand what's keeping you stuck, and help you move towards a life that feels more grounded, meaningful and authentic.
Life can look fine on the outside, while feeling overwhelming on the inside. You may be carrying grief, trauma, anxiety, burnout, or a quiet sense that you've lost touch with yourself. Perhaps you've spent so long coping that you're no longer sure what feeling okay is supposed to look like. We'll work to understand what's keeping you stuck, and help you move towards a life that feels more grounded, meaningful and authentic.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
I provide person-centered counselling that empowers people living with disability (NDIS), support teens under school pressure, giving tools for working under pressure, greater self awareness to make more self informed decisions to enrich your life.
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
I provide person-centered counselling that empowers people living with disability (NDIS), support teens under school pressure, giving tools for working under pressure, greater self awareness to make more self informed decisions to enrich your life.
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
I help adults and adolescents break free from long‑standing patterns of anxiety, low mood, and relationship challenges to live a more satisfying life.
I take a collaborative, evidence-based approach, to help clients explore the patterns, beliefs, and behaviours that keep them stuck. Together, we create practical strategies to manage anxiety, reduce stress, improve relationships, increase self-esteem and break free from unhelpful patterns. Interventions are tailored to the individual and their difficulties.
I help adults and adolescents break free from long‑standing patterns of anxiety, low mood, and relationship challenges to live a more satisfying life.
I take a collaborative, evidence-based approach, to help clients explore the patterns, beliefs, and behaviours that keep them stuck. Together, we create practical strategies to manage anxiety, reduce stress, improve relationships, increase self-esteem and break free from unhelpful patterns. Interventions are tailored to the individual and their difficulties.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
Worries about your child or teen’s behaviour, emotions, or wellbeing?
My focus is to provide client-centred care and a collaborative approach to make sure you feel the benefits of therapy in times of vulnerability. With over 5,000 hours of client experience and a commitment to ongoing learning, I’m here to listen, help you feel heard, and work together on finding what works for your life.
Worries about your child or teen’s behaviour, emotions, or wellbeing?
My focus is to provide client-centred care and a collaborative approach to make sure you feel the benefits of therapy in times of vulnerability. With over 5,000 hours of client experience and a commitment to ongoing learning, I’m here to listen, help you feel heard, and work together on finding what works for your life.
As part of the team at Bridges Counselling, Andrew supports children, adolescents, and families with a warm, relational approach and a strong focus on practical strategies.
Bridges Counselling welcomes clients aged 7 and above, offering a flexible range of services including in-person and telehealth sessions, group programs, workshops, and online resources to suit different needs and preferences.
As part of the team at Bridges Counselling, Andrew supports children, adolescents, and families with a warm, relational approach and a strong focus on practical strategies.
Bridges Counselling welcomes clients aged 7 and above, offering a flexible range of services including in-person and telehealth sessions, group programs, workshops, and online resources to suit different needs and preferences.
See more therapy options for Baulkham Hills
Nearby Teens Therapists Searches for Baulkham Hills
- Bella Vista
- Greystanes
- Harris Park
- North Parramatta
- North Rocks
- Northmead
- Parramatta
- Seven Hills
- Toongabbie
- Wentworthville
- Westmead
- Winston Hills
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.