Online Counselling for Bathurst

Photo of Martha Dorman - Branch Out Counselling, ACA-L1, Counsellor
Branch Out Counselling
Counsellor, ACA-L1
Verified Verified
Bathurst, NSW 2795
Branch Out Counselling offers affordable counselling for children and adults of all ages who may find themselves 'stuck' with problems of basic human conflict and dilemma. We would like to reach out to people who seek counselling that is welcoming, confidential and available now to help work through those everyday stresses and difficulties that maintain life's problems. Branch out and change behaviours that no longer work for you, and take action towards achieving life's values and goals. Build compassion for yourself and others and learn strategies that help strengthen emotional regulation skills and values-based behaviour.
Branch Out Counselling offers affordable counselling for children and adults of all ages who may find themselves 'stuck' with problems of basic human conflict and dilemma. We would like to reach out to people who seek counselling that is welcoming, confidential and available now to help work through those everyday stresses and difficulties that maintain life's problems. Branch out and change behaviours that no longer work for you, and take action towards achieving life's values and goals. Build compassion for yourself and others and learn strategies that help strengthen emotional regulation skills and values-based behaviour.
(02) 5301 0306 View (02) 5301 0306
Photo of Rebecca Ghattas, ACA-L1, Counsellor
Rebecca Ghattas
Counsellor, ACA-L1
Verified Verified
Bathurst, NSW 2795
Do you struggle with hoarding disorder, obsessive compulsive disorder or addiction? Are you affected by anxiety or depression? I am here to help support you get to where you want to be. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. I am that someone.
Do you struggle with hoarding disorder, obsessive compulsive disorder or addiction? Are you affected by anxiety or depression? I am here to help support you get to where you want to be. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. I am that someone.
(02) 5301 6084 View (02) 5301 6084
Photo of Julie Sack - Emerald Nest Counselling, MA, ACA-L1, Counsellor
Emerald Nest Counselling
Counsellor, MA, ACA-L1
Verified Verified
Bathurst, NSW 2795
Are you struggling with stress, anxiety, social or professional confidence, workplace issues, parenting or relationship concerns? People don't always realise that counselling can help you take action to understand, accept and improve challenging situations. It's not just for people with complex or diagnosed conditions. Mental Health and Mental Wellness is a broad spectrum. Counselling could support taking ownership of your career path, facing challenges of psychological safety in a toxic workplace, work-life balance, life changes and parenting, identifying the signs of burnout or setting boundaries in relationships.
Are you struggling with stress, anxiety, social or professional confidence, workplace issues, parenting or relationship concerns? People don't always realise that counselling can help you take action to understand, accept and improve challenging situations. It's not just for people with complex or diagnosed conditions. Mental Health and Mental Wellness is a broad spectrum. Counselling could support taking ownership of your career path, facing challenges of psychological safety in a toxic workplace, work-life balance, life changes and parenting, identifying the signs of burnout or setting boundaries in relationships.
(02) 5302 4300 View (02) 5302 4300
Photo of Dr Martin Phillips - Relaxation For Women - Stress Trauma PTSD, PhD, ACA-L1, Counsellor
Relaxation For Women - Stress Trauma PTSD
Counsellor, PhD, ACA-L1
Verified Verified
1 Endorsed
Bathurst, NSW 2795
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
(02) 9100 0776 View (02) 9100 0776
Photo of Daniel John Jarvis - Distinct Directions, MAPS, Psychologist
Distinct Directions
Psychologist, MAPS
Verified Verified
Bathurst, NSW 2795
Waitlist for new clients
(02) 6189 2923 View (02) 6189 2923
Photo of Zachary Richards - Therapy In The Outback, MPsych, PsyBA General, Psychologist
Therapy In The Outback
Psychologist, MPsych, PsyBA General
Verified Verified
Bathurst, NSW 2795
(02) 8000 1141 View (02) 8000 1141

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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.