Counselling in Bardwell Park, NSW

Photo of Mona Mattar - Lighthouse Therapeutic, Psychotherapist, PACFA
Lighthouse Therapeutic
Psychotherapist, PACFA
Serves Area
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
(02) 8806 0119 View (02) 8806 0119
Photo of Metaxia Toumbelekis, Psychologist, PhD, PsyBA - Clin. Psych
Metaxia Toumbelekis
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
(02) 8000 1569 View (02) 8000 1569

More Therapists Nearby

Photo of Leisa Brown - Counselling Northern Beaches , Counsellor, MA, ACA-L3
Counselling Northern Beaches
Counsellor, MA, ACA-L3
Brookvale, NSW 2100
Counselling Northern Beaches is staffed by Leisa Brown, who is a compassionate and dedicated counsellor committed to prioritising her clients' comfort and safety as they develop clarity and direction on their journey towards healing and personal growth. With a profound respect for each individual's dignity. She creates a supportive and non-judgemental environment where clients feel empowered to explore their innermost thoughts and emotions. Her approach is practical and grounded employing the Healing Inner Conflict (HIC) model, guiding clients to uncover and understand their triggers. She is supervised by David 'Bhakti' Gotlieb.
Counselling Northern Beaches is staffed by Leisa Brown, who is a compassionate and dedicated counsellor committed to prioritising her clients' comfort and safety as they develop clarity and direction on their journey towards healing and personal growth. With a profound respect for each individual's dignity. She creates a supportive and non-judgemental environment where clients feel empowered to explore their innermost thoughts and emotions. Her approach is practical and grounded employing the Healing Inner Conflict (HIC) model, guiding clients to uncover and understand their triggers. She is supervised by David 'Bhakti' Gotlieb.
(02) 8294 2281 View (02) 8294 2281
Photo of Shaista Waqar, Counsellor, PhD, PACFA
Shaista Waqar
Counsellor, PhD, PACFA
Serves Area
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
(02) 5944 5752 View (02) 5944 5752
Photo of Claire Peschel - Petra Counselling, Counsellor, ACA-L3
Petra Counselling
Counsellor, ACA-L3
Online Only
Whether you are looking to move past anxiety and depression, longing for deeper connections with yourself and others, or have a specific obstacle you wish to overcome, Petra counselling was formed with you in mind.
Whether you are looking to move past anxiety and depression, longing for deeper connections with yourself and others, or have a specific obstacle you wish to overcome, Petra counselling was formed with you in mind.
(03) 7302 2102 View (03) 7302 2102
Photo of Emily Maher, Psychologist, MA, PsyBA General
Emily Maher
Psychologist, MA, PsyBA General
Marrickville, NSW 2204
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
(02) 9100 0138 View (02) 9100 0138
Photo of Amrita Arvind, Psychologist, PsyBA General
Amrita Arvind
Psychologist, PsyBA General
1 Endorsed
Kogarah, NSW 2217
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
(02) 4307 5406 View (02) 4307 5406
Photo of Azita Abdollahian, Clinical Social Work/Therapist, MA, AMHSW
Azita Abdollahian
Clinical Social Work/Therapist, MA, AMHSW
Sydney, NSW 2000
Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.
Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.
(02) 9158 6449 View (02) 9158 6449
Photo of Yuli Dar, Psychologist, MA, PsyBA - Clin. Psych
Yuli Dar
Psychologist, MA, PsyBA - Clin. Psych
Woollahra, NSW 2025
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
(03) 7003 2965 View (03) 7003 2965
Photo of Samantha Pilcher, Psychologist, MPsych, PsyBA - Clin. Psych
Samantha Pilcher
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
(02) 4214 4538 View (02) 4214 4538
Photo of Perri Carlson-Hawke, Psychologist, MPsych, PsyBA - Clin. Psych
Perri Carlson-Hawke
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
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Photo of Michaels Aibangbee, Psychotherapist, MSc, PACFA
Michaels Aibangbee
Psychotherapist, MSc, PACFA
Jamisontown, NSW 2750
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
(02) 4708 9509 View (02) 4708 9509
Photo of Kylie Andersen, Counsellor, MC, PACFA
Kylie Andersen
Counsellor, MC, PACFA
2 Endorsed
Online Only
I am a PACFA registered counsellor who works with adults (18+) experiencing anxiety, low mood, low self-worth, relationship issues, body image issues, binge eating disorder and disordered eating. I also have an interest in helping people experiencing mental health challenges arising from ageing and menopause.
I am a PACFA registered counsellor who works with adults (18+) experiencing anxiety, low mood, low self-worth, relationship issues, body image issues, binge eating disorder and disordered eating. I also have an interest in helping people experiencing mental health challenges arising from ageing and menopause.
(02) 9158 6206 View (02) 9158 6206
Photo of Dan Macdonald, Psychologist, MA, PsyBA - Clin. Psych
Dan Macdonald
Psychologist, MA, PsyBA - Clin. Psych
Sydney, NSW 2000
The people I work with are often feeling overwhelmed, stuck, or exhausted, whether they can name exactly why, or just know something feels off. They may be navigating anxiety, OCD, ADHD, trauma, identity exploration, burnout, or relationship challenges. Many are neurodivergent, queer, or both, and are seeking a space where they don’t have to explain or justify their experience. Some arrive with specific goals; others just want to feel different. Either way, we work together gently and purposefully to move toward relief, clarity, and a stronger sense of self.
The people I work with are often feeling overwhelmed, stuck, or exhausted, whether they can name exactly why, or just know something feels off. They may be navigating anxiety, OCD, ADHD, trauma, identity exploration, burnout, or relationship challenges. Many are neurodivergent, queer, or both, and are seeking a space where they don’t have to explain or justify their experience. Some arrive with specific goals; others just want to feel different. Either way, we work together gently and purposefully to move toward relief, clarity, and a stronger sense of self.
0450 214 913 View 0450 214 913
Photo of Nigel Bailey, Counsellor, ACA-L1
Nigel Bailey
Counsellor, ACA-L1
Online Only
Modern life presents us with enormous challenges: in our work, our relationships and within ourselves. We are strong and capable beings, yet sometimes we can become overwhelmed, feel that we have lost our way, lost our sense of purpose and lost control. We need guidance and support; someone that we can talk to; someone that will listen; someone that will help us get back on track. We may need help with relationships, as couples or individuals; coping with anxiety, stress or depression at home or in the workplace; self-esteem and assertiveness; anger management, life coaching and mentoring.
Modern life presents us with enormous challenges: in our work, our relationships and within ourselves. We are strong and capable beings, yet sometimes we can become overwhelmed, feel that we have lost our way, lost our sense of purpose and lost control. We need guidance and support; someone that we can talk to; someone that will listen; someone that will help us get back on track. We may need help with relationships, as couples or individuals; coping with anxiety, stress or depression at home or in the workplace; self-esteem and assertiveness; anger management, life coaching and mentoring.
(02) 9100 0891 View (02) 9100 0891
Photo of Lachlan King, Psychologist, PsyBA General
Lachlan King
Psychologist, PsyBA General
Online Only
Please note: I am currently only offering telehealth appointments. Let me know if a videocall, phone call or message-based appointment would work best for you.
Please note: I am currently only offering telehealth appointments. Let me know if a videocall, phone call or message-based appointment would work best for you.
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Photo of Anna Street, Psychologist, MPsych, MACPA
Anna Street
Psychologist, MPsych, MACPA
1 Endorsed
Crows Nest, NSW 2065
I'm an experienced clinical psychologist. People come to see me because they are struggling with something in their lives or an aspect of themselves. They’re often feeling overburdened, fearful, or stuck, and are understandably looking for support to shift this.
I'm an experienced clinical psychologist. People come to see me because they are struggling with something in their lives or an aspect of themselves. They’re often feeling overburdened, fearful, or stuck, and are understandably looking for support to shift this.
0493 229 501 View 0493 229 501
Photo of Rachel Pfeiffer, Psychotherapist, MA, PACFA
Rachel Pfeiffer
Psychotherapist, MA, PACFA
Crows Nest, NSW 2065
You’re insightful, reflective, and committed to growth. You’ve read the books, listened to the podcasts, maybe even been to therapy before. But deep down, something still feels stuck. Maybe you overthink everything. Maybe your nervous system feels like it’s permanently wired for stress. Maybe no matter how much self-work you do, relationships still feel complicated.
You’re insightful, reflective, and committed to growth. You’ve read the books, listened to the podcasts, maybe even been to therapy before. But deep down, something still feels stuck. Maybe you overthink everything. Maybe your nervous system feels like it’s permanently wired for stress. Maybe no matter how much self-work you do, relationships still feel complicated.
0435 771 918 View 0435 771 918
Photo of Heath Gerrard, Counsellor, ACA-L1
Heath Gerrard
Counsellor, ACA-L1
1 Endorsed
Online Only
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey 11 years ago. The unexpected gift that emerged from the struggle was a passion for the transformative recovery process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 10 years, most recently at South Pacific Private in Sydney for 6.5 years.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey 11 years ago. The unexpected gift that emerged from the struggle was a passion for the transformative recovery process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 10 years, most recently at South Pacific Private in Sydney for 6.5 years.
(02) 9159 3729 View (02) 9159 3729
Photo of Jase Dimos, Psychologist, MPsych, PsyBA General
Jase Dimos
Psychologist, MPsych, PsyBA General
Newtown, NSW 2042
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all.
0468 375 150 View 0468 375 150

How does your Counsellor compare?

Number of Counsellors in Bardwell Park, NSW

< 10

Counsellors in Bardwell Park, NSW who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Eating Disorders
100% Obsessive-Compulsive (OCD)
100% Parenting

Average years in practice

10 Years

Gender breakdown

100% Female

How Counsellors in Bardwell Park, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Bardwell Park?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.