Pregnancy, Prenatal, Postpartum Counselling in Bankstown, NSW

Photo of Dina H Shurti - Dina Shurti @ SALAM Holistic Psychology , Psychologist, MA, PsyBA General
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Online Only
Alongside offering generalist psychological services, I support women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
Alongside offering generalist psychological services, I support women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
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Photo of Maria Wen, Social Worker, AASW
Maria Wen
Social Worker, AASW
1 Endorsed
Serves Area
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
(02) 8105 5063 View (02) 8105 5063
Photo of Hoda Hannaway, Social Worker, AASW
Hoda Hannaway
Social Worker, AASW
Online Only
Welcome! I’m Hoda Hannaway, a compassionate and dedicated Social Worker and Counsellor with over 15 years of experience supporting individuals, families, and communities across the lifespan—from children to the elderly. As a mother myself, I deeply understand the joys and challenges of parenting, especially when navigating the complexities of raising a child with additional needs. My professional and personal experiences have fueled my passion for empowering parents and caregivers who are facing mental, emotional, and physical exhaustion while caring for their children. I also have a particular interest in Women's Health.
Welcome! I’m Hoda Hannaway, a compassionate and dedicated Social Worker and Counsellor with over 15 years of experience supporting individuals, families, and communities across the lifespan—from children to the elderly. As a mother myself, I deeply understand the joys and challenges of parenting, especially when navigating the complexities of raising a child with additional needs. My professional and personal experiences have fueled my passion for empowering parents and caregivers who are facing mental, emotional, and physical exhaustion while caring for their children. I also have a particular interest in Women's Health.
(02) 4214 4049 View (02) 4214 4049
Photo of Cynthia Nathan - 3R Counselling, Counsellor, ACA-L1
3R Counselling
Counsellor, ACA-L1
Serves Area
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
(02) 7804 4105 View (02) 7804 4105
Photo of Sofia Awadalla, Social Worker, MA, AMHSW
Sofia Awadalla
Social Worker, MA, AMHSW
Serves Area
Hello and Welcome. You've found a safe space to explore your thoughts and feelings. My name is Sofia and I am an accredited Mental Health Social Worker, Counsellor, Clinical Supervisor and Leadership Wellness Coach.
Hello and Welcome. You've found a safe space to explore your thoughts and feelings. My name is Sofia and I am an accredited Mental Health Social Worker, Counsellor, Clinical Supervisor and Leadership Wellness Coach.
0422 225 511 View 0422 225 511
Photo of Andrew Everingham - Staghorn Sexology, Social Worker, AASW
Staghorn Sexology
Social Worker, AASW
Serves Area
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
(02) 4063 1410 View (02) 4063 1410
Photo of Nafisa B Abedin - TherapywithFisa
TherapywithFisa
Verified Verified
Serves Area
I work with anxiety, postpartum and postnatal depression and anxiety, and in general to delve deeper into who you are.
If you’re looking for some who knows the go with culture, religion and family life in the middle of that, then you and I are going to be a great fit! I’m a trauma informed psychotherapist with a Masters in Psychotherapy and Counselling, I understand a lot of our problems are political in nature and I understand the nature of family dynamics’s of those from an ethnic background. I’m here to be with you as you find out more about yourself, and your relationships that surround you.
I work with anxiety, postpartum and postnatal depression and anxiety, and in general to delve deeper into who you are.
If you’re looking for some who knows the go with culture, religion and family life in the middle of that, then you and I are going to be a great fit! I’m a trauma informed psychotherapist with a Masters in Psychotherapy and Counselling, I understand a lot of our problems are political in nature and I understand the nature of family dynamics’s of those from an ethnic background. I’m here to be with you as you find out more about yourself, and your relationships that surround you.
(02) 8105 5475 View (02) 8105 5475
Photo of Mandy Halabi, Psychologist, PsyBA General
Mandy Halabi
Psychologist, PsyBA General
2 Endorsed
Serves Area
Only you can decide who you want to be, and I am passionate in helping you get there. With over half a decade of experience and a toolbox of modalities I tailor treatment for your unique issues, and I tune treatment for your unique mind. As a trauma-focused psychologist, I utilize evidence-based EMDR; Schema; mindfulness and CBT, collaborating with clients to alter negative self-beliefs, improve relationships and reduce trauma triggers. I give you all the space you need to learn, share, to cry and to laugh and take that journey to being you.
Only you can decide who you want to be, and I am passionate in helping you get there. With over half a decade of experience and a toolbox of modalities I tailor treatment for your unique issues, and I tune treatment for your unique mind. As a trauma-focused psychologist, I utilize evidence-based EMDR; Schema; mindfulness and CBT, collaborating with clients to alter negative self-beliefs, improve relationships and reduce trauma triggers. I give you all the space you need to learn, share, to cry and to laugh and take that journey to being you.
(02) 8105 5796 View (02) 8105 5796
Photo of Ghada Tiba - Tiba psychology, Psychologist, PsyBA General
Tiba psychology
Psychologist, PsyBA General
Bankstown, NSW 2200
(02) 8105 6007 View (02) 8105 6007

More Therapists Nearby

Photo of Maria (Mimi) Van Wyk, Psychologist, MPsych, PsyBA General
Maria (Mimi) Van Wyk
Psychologist, MPsych, PsyBA General
Bondi Junction, NSW 2022
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
(02) 8320 0566 View (02) 8320 0566
Photo of Metaxia Toumbelekis, Psychologist, PhD, PsyBA - Clin. Psych
Metaxia Toumbelekis
Psychologist, PhD, PsyBA - Clin. Psych
Roselands, NSW 2196
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
(02) 8000 1569 View (02) 8000 1569
Photo of louise Jennifer Wallace Walsh - Hawkesbury Trauma Counselling Centre, Psychologist, MPsych, PsyBA General
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Windsor, NSW 2756
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
(02) 4501 9818 View (02) 4501 9818
Photo of Renee McDonald, Counsellor, PACFA
Renee McDonald
Counsellor, PACFA
1 Endorsed
Thirroul, NSW 2515
Waitlist for new clients
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
(02) 6189 2566 View (02) 6189 2566
Photo of Kimberly Ryan, Psychotherapist, MA, PACFA
Kimberly Ryan
Psychotherapist, MA, PACFA
Blaxland, NSW 2774
Waitlist for new clients
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
(02) 4703 7299 View (02) 4703 7299
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, Psychologist, PsyBA - Clin. Psych
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
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Photo of Jessica Rubelli, Psychologist, PsyBA General
Jessica Rubelli
Psychologist, PsyBA General
Online Only
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
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Photo of Claire Smith, Counsellor, ACA-L1
Claire Smith
Counsellor, ACA-L1
4 Endorsed
Serves Area
I am passionate about the pregnancy, postpartum, and parenting space and I offer a warm and collaborative environment to address any issues at hand.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I am passionate about the pregnancy, postpartum, and parenting space and I offer a warm and collaborative environment to address any issues at hand.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
(02) 3820 9310 View (02) 3820 9310
Photo of Kathryn Gale, Psychologist, PsyBA General
Kathryn Gale
Psychologist, PsyBA General
1 Endorsed
Crows Nest, NSW 2065
With 20+ years of experience, I offer warm, evidence-based support—specialising in anxiety, burnout, and perinatal counselling.
“Supporting calm, clarity and connection”. You might be feeling overwhelmed, anxious, burnt out or stuck—struggling to cope, questioning your worth, or unsure how to move forward. Perhaps you're adjusting to parenthood, recovering from birth, or navigating fertility and identity shifts. You want calm, clarity, and connection—to feel like you again. You’re ready to break old patterns, feel more confident, and find balance. Deep down, you know you’re capable of change—you just need the right support to help you get there.
With 20+ years of experience, I offer warm, evidence-based support—specialising in anxiety, burnout, and perinatal counselling.
“Supporting calm, clarity and connection”. You might be feeling overwhelmed, anxious, burnt out or stuck—struggling to cope, questioning your worth, or unsure how to move forward. Perhaps you're adjusting to parenthood, recovering from birth, or navigating fertility and identity shifts. You want calm, clarity, and connection—to feel like you again. You’re ready to break old patterns, feel more confident, and find balance. Deep down, you know you’re capable of change—you just need the right support to help you get there.
(02) 9100 0378 View (02) 9100 0378
Photo of Alena Piccolruaz, Psychologist, MPsych, Assoc MAPS
Alena Piccolruaz
Psychologist, MPsych, Assoc MAPS
Serves Area
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
(02) 9159 6930 View (02) 9159 6930
Photo of Lisa Paul - Lisa Paul Counselling/Psychotherapy, Counsellor, PACFA
Lisa Paul Counselling/Psychotherapy
Counsellor, PACFA
Windsor, NSW 2756
The challenges of trauma, anxiety, grief, or parenting and birth can leave you feeling worn out, disconnected, and off balance. You may notice tension in your body, restless nights, or a constant sense of worry or unease that makes it hard to focus, rest, or enjoy the moments you used to. Life can feel relentless, and it’s easy to feel like you’re carrying more than you can manage alone. Old memories or painful experiences may surface at unexpected times, amplifying stress and leaving you feeling emotionally drained. In the midst of it all, it can be difficult to feel grounded, connected, or even like yourself. You deserve a space w
The challenges of trauma, anxiety, grief, or parenting and birth can leave you feeling worn out, disconnected, and off balance. You may notice tension in your body, restless nights, or a constant sense of worry or unease that makes it hard to focus, rest, or enjoy the moments you used to. Life can feel relentless, and it’s easy to feel like you’re carrying more than you can manage alone. Old memories or painful experiences may surface at unexpected times, amplifying stress and leaving you feeling emotionally drained. In the midst of it all, it can be difficult to feel grounded, connected, or even like yourself. You deserve a space w
(02) 8069 9763 View (02) 8069 9763
Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.