Art Therapy Psychologists and Therapists in Bankstown, NSW
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
I am a counsellor currently working at Better Families Health Services, a private kid's clinic that offers a warm and welcoming environment where children feel safe, understood, and supported.
I support children and families navigating emotional regulation, anxiety, behavioural challenges, stress, ADHD, and Autism. Parents often seek practical, compassionate guidance when their child struggles with big emotions, transitions, or social skills. I provide a safe, structured space and clear strategies to build confidence, coping skills, and emotional security so children can thrive.
I am a counsellor currently working at Better Families Health Services, a private kid's clinic that offers a warm and welcoming environment where children feel safe, understood, and supported.
I support children and families navigating emotional regulation, anxiety, behavioural challenges, stress, ADHD, and Autism. Parents often seek practical, compassionate guidance when their child struggles with big emotions, transitions, or social skills. I provide a safe, structured space and clear strategies to build confidence, coping skills, and emotional security so children can thrive.
She is well trained in various therapeutic approaches such as CBT, ACT, DBT, Theraplay, Art and Play Therapy, MiCBT, TF-CBT, and FBT.
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us.
Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
She is well trained in various therapeutic approaches such as CBT, ACT, DBT, Theraplay, Art and Play Therapy, MiCBT, TF-CBT, and FBT.
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us.
Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
Are you a student, professional, or visa holder struggling with anxiety, stress, or depression? Are you a parent seeking ADHD, autism, or neurodiversity assessments for your child? At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more. We also support clients requiring independent psychological assessments and expert witness reports for legal and educational settings across NSW. Sessions available in English, French, Farsi, and Mandarin.
Are you a student, professional, or visa holder struggling with anxiety, stress, or depression? Are you a parent seeking ADHD, autism, or neurodiversity assessments for your child? At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more. We also support clients requiring independent psychological assessments and expert witness reports for legal and educational settings across NSW. Sessions available in English, French, Farsi, and Mandarin.
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
More Therapists Nearby
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
My mission is to free my clients from their biggest pain (from childhood, relationship, addiction, stress etc...) and help them to manifest their biggest dream. My French PhD is on Psychology of Fairy Tales based the Transactional Analysis of Eric Berne in the USA. In Australia I was trained for years in transpersonal psychotherapy based on meditation and regression. Finally I developed my own research and approach based on neuroscience and Dolphin Therapy. Dolphins (in the wild or virtual via Zoom) help my clients to enter a deep meditation state for transformation. My books share this approach.
My mission is to free my clients from their biggest pain (from childhood, relationship, addiction, stress etc...) and help them to manifest their biggest dream. My French PhD is on Psychology of Fairy Tales based the Transactional Analysis of Eric Berne in the USA. In Australia I was trained for years in transpersonal psychotherapy based on meditation and regression. Finally I developed my own research and approach based on neuroscience and Dolphin Therapy. Dolphins (in the wild or virtual via Zoom) help my clients to enter a deep meditation state for transformation. My books share this approach.
I have developed my extensive knowledge and experience in supporting individuals, couples, families and health professionals to grow into the people they want to be and lead the life they want to lead. My experience has shown me that people make sense of who they are by being in relationship with another whilst feeling psychologically safe.
I have developed my extensive knowledge and experience in supporting individuals, couples, families and health professionals to grow into the people they want to be and lead the life they want to lead. My experience has shown me that people make sense of who they are by being in relationship with another whilst feeling psychologically safe.
I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy.
I provide one-on-one and group sessions in a safe and welcoming space; offering a personalised and compassionate approach to support client well-being. This includes working through issues such as grief and loss, anxiety, depression, past trauma; as well as general life transitions and challenges (personal, family, and professional).
I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy.
I provide one-on-one and group sessions in a safe and welcoming space; offering a personalised and compassionate approach to support client well-being. This includes working through issues such as grief and loss, anxiety, depression, past trauma; as well as general life transitions and challenges (personal, family, and professional).
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
Hi, I'm Bronwyn. I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice. I offer inclusive, accessible therapy that values every aspect of the client. This means that I view each client as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care; safety, trustworthiness, collaboration, empowerment and choice.
Hi, I'm Bronwyn. I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice. I offer inclusive, accessible therapy that values every aspect of the client. This means that I view each client as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care; safety, trustworthiness, collaboration, empowerment and choice.
Hi, I’m Michelle. I am a PACFA accredited counsellor and psychotherapist with a Master of Counselling and Psychotherapy, and over 25 years’ experience supporting young people, parents and educators.
My approach is warm, collaborative and non-judgemental. I support adolescents, young adults, parents and educators with concerns such as anxiety, school stress, emotional regulation, grief, trauma, self-esteem and family or relationship challenges.
I aim to provide a safe space where clients feel heard, valued and supported to build insight, resilience and meaningful change.
Hi, I’m Michelle. I am a PACFA accredited counsellor and psychotherapist with a Master of Counselling and Psychotherapy, and over 25 years’ experience supporting young people, parents and educators.
My approach is warm, collaborative and non-judgemental. I support adolescents, young adults, parents and educators with concerns such as anxiety, school stress, emotional regulation, grief, trauma, self-esteem and family or relationship challenges.
I aim to provide a safe space where clients feel heard, valued and supported to build insight, resilience and meaningful change.
I am a Senior Therapist and Art Therapist at South Pacific Private Hospital on the Northen Beaches Sydney, and in private practice in Crow’s Nest, Sydney.
Once you are willing to risk the emotional pain of making mistakes, you will shed more fear than you ever imagined. The best way to predict your future is to create it.
I am a Senior Therapist and Art Therapist at South Pacific Private Hospital on the Northen Beaches Sydney, and in private practice in Crow’s Nest, Sydney.
Once you are willing to risk the emotional pain of making mistakes, you will shed more fear than you ever imagined. The best way to predict your future is to create it.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Nearby Art Therapy Searches for Bankstown
- Caringbah
- Carlingford
- Concord
- Engadine
- Gladesville
- Leichhardt
- Liverpool
- Marrickville
- Newtown
- Parramatta
- Ryde
- Westmead
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.