Counselling in Bankstown, NSW

Photo of Saskia Kalwinek, Counsellor, MSc, ACA-L1
Saskia Kalwinek
Counsellor, MSc, ACA-L1
Bankstown, NSW 2200
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
(02) 8105 6142 View (02) 8105 6142
Photo of Jessica Fou, Psychologist, MPsych, PsyBA General
Jessica Fou
Psychologist, MPsych, PsyBA General
Online Only
Jess is a registered psychologist who enjoys connecting with individuals to help them understand and process big life events that are causing them significant stress. She is particularly passionate about supporting clients in overcoming early childhood trauma or trauma-related symptoms. Jess combines her studies and years of clinical experience to provide trauma-informed care through a range of evidence-based practices, while understanding that one single approach will not work for everyone. Therefore, working collaboratively with each individual is always a focal point in her sessions.
Jess is a registered psychologist who enjoys connecting with individuals to help them understand and process big life events that are causing them significant stress. She is particularly passionate about supporting clients in overcoming early childhood trauma or trauma-related symptoms. Jess combines her studies and years of clinical experience to provide trauma-informed care through a range of evidence-based practices, while understanding that one single approach will not work for everyone. Therefore, working collaboratively with each individual is always a focal point in her sessions.
(02) 8105 6017 View (02) 8105 6017
Photo of Hanan Dover - psychCentral Psychological Services, Psychologist, MPsych, PsyBA - Clin. Psych
psychCentral Psychological Services
Psychologist, MPsych, PsyBA - Clin. Psych
Bankstown, NSW 2200
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
(02) 8105 5959 View (02) 8105 5959
Photo of Ji Fang Zhou, Psychologist, PsyBA General
Ji Fang Zhou
Psychologist, PsyBA General
1 Endorsed
Bankstown, NSW 2200
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
(02) 8105 5074 View (02) 8105 5074
Photo of Anthony Dagher, Psychologist, PsyBA General
Anthony Dagher
Psychologist, PsyBA General
1 Endorsed
Bankstown, NSW 2200
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
(02) 8105 5883 View (02) 8105 5883
Photo of Mariam Mourtada, Psychologist, MPsych, PsyBA General
Mariam Mourtada
Psychologist, MPsych, PsyBA General
Bankstown, NSW 2200
I am a committed psychologist with over 10 years of experience in private practice. I take a culturally sensitive, client-centered approach to treatment, carefully tailoring interventions to meet each individual's unique needs. My passion lies in helping individuals navigate and overcome anxiety disorders, mood disorders, PTSD, complex trauma, ADHD, and relationship or interpersonal challenges.
I am a committed psychologist with over 10 years of experience in private practice. I take a culturally sensitive, client-centered approach to treatment, carefully tailoring interventions to meet each individual's unique needs. My passion lies in helping individuals navigate and overcome anxiety disorders, mood disorders, PTSD, complex trauma, ADHD, and relationship or interpersonal challenges.
(02) 8105 5575 View (02) 8105 5575
Photo of Phuong Phan, Counsellor, ACA-L3
Phuong Phan
Counsellor, ACA-L3
Bankstown, NSW 2200
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
(02) 9053 4305 View (02) 9053 4305
Photo of Rita Tawil, Psychologist, MPsych, PsyBA General
Rita Tawil
Psychologist, MPsych, PsyBA General
2 Endorsed
Bankstown, NSW 2200
I'm a Registered Psychologist working at Psych Lens! I work with children, adolescents, and adults who experience a range of concerns, including emotional dysregulation, depression, anxiety, OCD, stress, with co-morbid diagnoses of Autism Spectrum Disorder, ADHD, etc. Some people need a one-off chat to de-stress, unwind, and develop strategies without the long-term commitment. Others may need more regular, structured sessions. Whatever the case may be, I'm happy to give it my best!
I'm a Registered Psychologist working at Psych Lens! I work with children, adolescents, and adults who experience a range of concerns, including emotional dysregulation, depression, anxiety, OCD, stress, with co-morbid diagnoses of Autism Spectrum Disorder, ADHD, etc. Some people need a one-off chat to de-stress, unwind, and develop strategies without the long-term commitment. Others may need more regular, structured sessions. Whatever the case may be, I'm happy to give it my best!
(02) 8105 6237 View (02) 8105 6237
Photo of Cynthia Nathan - 3R Counselling, Counsellor, ACA-L1
3R Counselling
Counsellor, ACA-L1
Serves Area
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
(02) 7804 4105 View (02) 7804 4105
Photo of Bethanie Althea Hannagan, Clinical Social Work/Therapist, AMHSW
Bethanie Althea Hannagan
Clinical Social Work/Therapist, AMHSW
Serves Area
Hi, I’m Bethanie. Life can feel incredibly heavy when you’re navigating big emotions, intense relationships, or patterns that seem hard to shift. Whether it’s anxiety, trauma, mood swings, or living with a personality disorder like BPD, you deserve support that’s grounded in empathy and real connection. I work with individuals, couples, and families who feel overwhelmed, stuck, or like they’ve been misunderstood for too long. You’re not too much. You’re not broken. I bring empathy, structure, and real tools to help you understand yourself more deeply, improve relationships, and start building a life that feels safe and meaningful.
Hi, I’m Bethanie. Life can feel incredibly heavy when you’re navigating big emotions, intense relationships, or patterns that seem hard to shift. Whether it’s anxiety, trauma, mood swings, or living with a personality disorder like BPD, you deserve support that’s grounded in empathy and real connection. I work with individuals, couples, and families who feel overwhelmed, stuck, or like they’ve been misunderstood for too long. You’re not too much. You’re not broken. I bring empathy, structure, and real tools to help you understand yourself more deeply, improve relationships, and start building a life that feels safe and meaningful.
(02) 4601 5986 View (02) 4601 5986
Photo of Hoda Hannaway, Clinical Social Work/Therapist, AASW
Hoda Hannaway
Clinical Social Work/Therapist, AASW
Online Only
Welcome! I’m Hoda Hannaway, a compassionate and dedicated Social Worker and Counsellor with over 15 years of experience supporting individuals, families, and communities across the lifespan—from children to the elderly. As a mother myself, I deeply understand the joys and challenges of parenting, especially when navigating the complexities of raising a child with additional needs. My professional and personal experiences have fueled my passion for empowering parents and caregivers who are facing mental, emotional, and physical exhaustion while caring for their children. I also have a particular interest in Women's Health.
Welcome! I’m Hoda Hannaway, a compassionate and dedicated Social Worker and Counsellor with over 15 years of experience supporting individuals, families, and communities across the lifespan—from children to the elderly. As a mother myself, I deeply understand the joys and challenges of parenting, especially when navigating the complexities of raising a child with additional needs. My professional and personal experiences have fueled my passion for empowering parents and caregivers who are facing mental, emotional, and physical exhaustion while caring for their children. I also have a particular interest in Women's Health.
(02) 4214 4049 View (02) 4214 4049
Photo of El-Afraa Chouchane, Counsellor, MA, ACA-L2
El-Afraa Chouchane
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
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Photo of Nuh Mikail Imanov, Counsellor, ACA-L1
Nuh Mikail Imanov
Counsellor, ACA-L1
Serves Area
Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.
Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.
(02) 7804 4671 View (02) 7804 4671
Photo of Sarah Saddik, Psychologist, MPsych, PsyBA General
Sarah Saddik
Psychologist, MPsych, PsyBA General
Serves Area
Thank you for reaching out and taking the first, and hardest step towards a better life. I’m glad you’re here. No matter where you are in life, how bad you think things are or that there is no light at the end of the tunnel, i look forward to guiding you to a healthier and happier life. I look forward to getting to know you as an individual and to know the details that make you unique; the little parts of you that others just don’t seem to understand. Help and hope work great together, and i look forward to being able to do the same with you!
Thank you for reaching out and taking the first, and hardest step towards a better life. I’m glad you’re here. No matter where you are in life, how bad you think things are or that there is no light at the end of the tunnel, i look forward to guiding you to a healthier and happier life. I look forward to getting to know you as an individual and to know the details that make you unique; the little parts of you that others just don’t seem to understand. Help and hope work great together, and i look forward to being able to do the same with you!
(02) 7804 4266 View (02) 7804 4266
Photo of Huda Jineyat - HJ Counselling and Therapy , Counsellor, MC, ACA-L2
HJ Counselling and Therapy
Counsellor, MC, ACA-L2
Serves Area
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
(02) 7804 4464 View (02) 7804 4464
Photo of Diya John, Counsellor, MPsych, ACA-L1
Diya John
Counsellor, MPsych, ACA-L1
Online Only
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
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Michelle Pal
Psychologist, MA, PsyBA Endorsed
Online Only
Not accepting new clients
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
(02) 8294 8062 View (02) 8294 8062
Photo of Zane DAHER, Psychologist, MPsych, PsyBA General
Zane DAHER
Psychologist, MPsych, PsyBA General
Serves Area
What brings someone to therapy is sometimes very clear, there is some issue or problem in their life that is hurting very much that drives them to seek help. For others it could be a vague restlessness, a sense of boredom or emptiness that pushes them to try to figure things out. Regardless what brings you to therapy, I endeavour to meet you exactly where you are, with compassion and without judgment. I take time to truly connect with you to ensure that you feel heard and understood.
What brings someone to therapy is sometimes very clear, there is some issue or problem in their life that is hurting very much that drives them to seek help. For others it could be a vague restlessness, a sense of boredom or emptiness that pushes them to try to figure things out. Regardless what brings you to therapy, I endeavour to meet you exactly where you are, with compassion and without judgment. I take time to truly connect with you to ensure that you feel heard and understood.
(02) 8105 6744 View (02) 8105 6744
Photo of Shiraz Patel - Life Strategist, Psychologist, Australian Association of Psychologists - Member
Life Strategist
Psychologist, Australian Association of Psychologists - Member
Serves Area
Shiraz works with Children, Adolescents, Adults, Couple & Families and Veteran community. Applies specialist skills in working with parents and children on the attachment dyad employing Parent Child Interaction Therapy (PCIT). Shiraz was part of the first Australian cohort trained in PCIT in 2011. He travelled internationally on a scholarship to train in Acceptance and Commitment Therapy, PCIT and Mindfulness to address anxiety, depression, adjustment issues and trauma. Shiraz also utilizes Cognitive Behavioural Therapy (CBT).
Shiraz works with Children, Adolescents, Adults, Couple & Families and Veteran community. Applies specialist skills in working with parents and children on the attachment dyad employing Parent Child Interaction Therapy (PCIT). Shiraz was part of the first Australian cohort trained in PCIT in 2011. He travelled internationally on a scholarship to train in Acceptance and Commitment Therapy, PCIT and Mindfulness to address anxiety, depression, adjustment issues and trauma. Shiraz also utilizes Cognitive Behavioural Therapy (CBT).
(02) 8105 6473 View (02) 8105 6473
Photo of Andrew Everingham - Staghorn Sexology, Clinical Social Work/Therapist, AASW
Staghorn Sexology
Clinical Social Work/Therapist, AASW
Serves Area
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
(02) 4063 1410 View (02) 4063 1410

How does your Counsellor compare?

Number of Counsellors in Bankstown, NSW

60+

Average cost per session

$170

Counsellors in Bankstown, NSW who prioritize treating:

85% Anxiety
80% Depression
70% Relationship Issues
69% Trauma and PTSD
67% Coping Skills
66% Stress
61% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

74% NDIS
68% Medicare Rebates
42% Bupa

How Counsellors in Bankstown, NSW see their clients

79% In Person and Online
21% Online Only

Gender breakdown

73% Female
23% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bankstown?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.