ACA Health Psychologists and Therapists in Balgowlah, NSW
Elizabeth Gray
Psychologist, MSc, Australian Association of Psychologists - Member
Balgowlah, NSW 2093
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva has a specific interest in perinatal mental health, and supports people, parents, and infants through infertility, family planning, pregnancy grief and loss, birth trauma, and pregnancy / postpartum challenges. This includes antenatal depression and anxiety, postnatal depression and anxiety and perinatal OCD.
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva has a specific interest in perinatal mental health, and supports people, parents, and infants through infertility, family planning, pregnancy grief and loss, birth trauma, and pregnancy / postpartum challenges. This includes antenatal depression and anxiety, postnatal depression and anxiety and perinatal OCD.
I see people seeking to better understand themselves, seeking self growth and wanting to change unhelpful patterns in their life. I integrative various therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy. This integrative, longer term therapy results in clarified understanding of self, relationships and ability to live a fulfilled life with meaning.
I see people seeking to better understand themselves, seeking self growth and wanting to change unhelpful patterns in their life. I integrative various therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy. This integrative, longer term therapy results in clarified understanding of self, relationships and ability to live a fulfilled life with meaning.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible.
My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible.
My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
More Therapists Nearby
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Jannikka Balko is a clinical psychologist & board approved supervisor registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, perinatal and postnatal mental health, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist & board approved supervisor registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, perinatal and postnatal mental health, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
Wellselves is a community-focused psychology and allied health clinic providing support for children, adolescents, adults, older adults and families. We believe meaningful change begins with understanding, support and the confidence to move forward. Whether you are facing a difficult period, adjusting to change, or simply wanting to improve your wellbeing, we are here to help.
Wellselves is a community-focused psychology and allied health clinic providing support for children, adolescents, adults, older adults and families. We believe meaningful change begins with understanding, support and the confidence to move forward. Whether you are facing a difficult period, adjusting to change, or simply wanting to improve your wellbeing, we are here to help.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
My ideal clients are adults feeling anxious, overwhelmed, often navigating trauma, depression, ADHD, grief, relationship difficulties, or major life transitions. They may feel emotionally exhausted, disconnected, or unsure how to move forward, and are seeking clarity, relief, and a deeper understanding of themselves. In my private practice, I support individuals and couples, and I am an approved counsellor with NSW Victims Services and an EAP provider. Together, we build insight, strengthen coping, and reconnect with your inner resilience to support meaningful, sustainable change and a greater sense of balance and wellbeing.
My ideal clients are adults feeling anxious, overwhelmed, often navigating trauma, depression, ADHD, grief, relationship difficulties, or major life transitions. They may feel emotionally exhausted, disconnected, or unsure how to move forward, and are seeking clarity, relief, and a deeper understanding of themselves. In my private practice, I support individuals and couples, and I am an approved counsellor with NSW Victims Services and an EAP provider. Together, we build insight, strengthen coping, and reconnect with your inner resilience to support meaningful, sustainable change and a greater sense of balance and wellbeing.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
A Psychologist Who Leads with Authenticity and Compassion.
I'm a dedicated Sydney-based psychologist known for my radical authenticity and deep commitment to helping individuals and couples navigate mental health and relationship challenges.
I creates a genuine, supportive space where real change happens embracing discomfort as a catalyst for growth.
With a compassionate yet direct approach, I help clients break through emotional barriers, uncover new perspectives, and develop lasting strategies for well-being.
A Psychologist Who Leads with Authenticity and Compassion.
I'm a dedicated Sydney-based psychologist known for my radical authenticity and deep commitment to helping individuals and couples navigate mental health and relationship challenges.
I creates a genuine, supportive space where real change happens embracing discomfort as a catalyst for growth.
With a compassionate yet direct approach, I help clients break through emotional barriers, uncover new perspectives, and develop lasting strategies for well-being.
In the same way that you see a GP for physical illness, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a safe place to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and ease the pain - of anxiety, depression, relationships, grief, and career. We can also get to the root cause, to end spiralling, to end the back and forth. We can meet face to face in Norwest or by Zoom. Access to medicare benefits for mental health plans are available.
In the same way that you see a GP for physical illness, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a safe place to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and ease the pain - of anxiety, depression, relationships, grief, and career. We can also get to the root cause, to end spiralling, to end the back and forth. We can meet face to face in Norwest or by Zoom. Access to medicare benefits for mental health plans are available.
I love working with diverse clients using different approaches that fits their needs and interests. My niche is Anxiety, Depression, Insomnia, Trauma, DV, Crisis and neurodivergence. Many of us have been experiencing various mental health challenges such as difficulty sleeping, depressed, stressed, overwhelmed, emotional disturbances, traumatised, affected by DV and crisis etc. The benefits of the therapy can be mental or emotional, physical, behavioural, and related to relationship or life. Some common benefits of therapy include better sleep, increased focus, reduce stress and improves emotional wellbeing. Your wellbeing is goal.
I love working with diverse clients using different approaches that fits their needs and interests. My niche is Anxiety, Depression, Insomnia, Trauma, DV, Crisis and neurodivergence. Many of us have been experiencing various mental health challenges such as difficulty sleeping, depressed, stressed, overwhelmed, emotional disturbances, traumatised, affected by DV and crisis etc. The benefits of the therapy can be mental or emotional, physical, behavioural, and related to relationship or life. Some common benefits of therapy include better sleep, increased focus, reduce stress and improves emotional wellbeing. Your wellbeing is goal.
Nearby ACA Health Therapists Searches for Balgowlah
- Artarmon
- Brookvale
- Collaroy
- Crows Nest
- Dee Why
- Frenchs Forest
- Freshwater
- Manly
- Mosman
- Neutral Bay
- St Leonards
- Willoughby