Counselling in Balgowlah Heights, NSW

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Photo of Renee Claire Voice, Psychologist in Balgowlah Heights, NSW
Renee Claire Voice
Psychologist, PsyBA General
Verified Verified
Newport, NSW 2106
Working with couples, my focus is to help you develop tools with which to communicate with your partner in a new and different way using the Imago Relationship Therapy (IRT) modality.
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
Working with couples, my focus is to help you develop tools with which to communicate with your partner in a new and different way using the Imago Relationship Therapy (IRT) modality.
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
(02) 4313 1538 View (02) 4313 1538
Photo of Carmen Teodor, Psychologist in Balgowlah Heights, NSW
Carmen Teodor
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
At the heart of my approach with couples is the Imago Dialogue (Imago Relationship Therapy).
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
At the heart of my approach with couples is the Imago Dialogue (Imago Relationship Therapy).
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
(02) 8105 6074 View (02) 8105 6074
Photo of Melissa Therapy , Counsellor in Balgowlah Heights, NSW
Melissa Therapy
Counsellor
Verified Verified
1 Endorsed
Sydney, NSW 2000
I am also trained in Person Centred, Imago, Emotional Focused and Strengths-Based Therapy.
I am a Relationships Therapist and Sexologist. I am extremely passionate about helping clients have healthier more fulfilling relationships. I work with all types of relationships from monogamy to consensual non monogamy. I also work with couples who are experiencing sexual concerns including mismatched desire, erectile difficulties, painful sex, performance anxiety and out of control sexual behaviors. I am passionate about diversity and equality and aim to walk beside my clients on their journey providing a non-judgmental, supportive and safe environment. I am sex-positive, LGBTIQ, Poly and BDSM friendly.
I am also trained in Person Centred, Imago, Emotional Focused and Strengths-Based Therapy.
I am a Relationships Therapist and Sexologist. I am extremely passionate about helping clients have healthier more fulfilling relationships. I work with all types of relationships from monogamy to consensual non monogamy. I also work with couples who are experiencing sexual concerns including mismatched desire, erectile difficulties, painful sex, performance anxiety and out of control sexual behaviors. I am passionate about diversity and equality and aim to walk beside my clients on their journey providing a non-judgmental, supportive and safe environment. I am sex-positive, LGBTIQ, Poly and BDSM friendly.
(02) 9100 0185 View (02) 9100 0185
Photo of Mia Rochelle , Psychotherapist in Balgowlah Heights, NSW
Mia Rochelle
Psychotherapist, MA, PACFA
Verified Verified
Sydney, NSW 2000
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
(02) 4214 8621 View (02) 4214 8621
Photo of Mayna Hung, Clinical Social Work/Therapist in Balgowlah Heights, NSW
Mayna Hung
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Erskineville, NSW 2043
Hi, welcome to my therapy practice. My name is Mayna Hung, I am a person-centered therapist specialising in working with the adult population on a variety of issues including anxiety, depression, work-related stress, family conflicts and relationship problems. As a proud Chinese Queer woman, I am also passionate about working with diverse sexuality, sex and gender communities. I provide my empathy, understanding, and support to CALD individuals who are navigating multiple identities and ensure they can live their authentic lives.
Hi, welcome to my therapy practice. My name is Mayna Hung, I am a person-centered therapist specialising in working with the adult population on a variety of issues including anxiety, depression, work-related stress, family conflicts and relationship problems. As a proud Chinese Queer woman, I am also passionate about working with diverse sexuality, sex and gender communities. I provide my empathy, understanding, and support to CALD individuals who are navigating multiple identities and ensure they can live their authentic lives.
(02) 9100 0975 View (02) 9100 0975
Photo of Thinking Feeling Moving, Counsellor in Balgowlah Heights, NSW
Thinking Feeling Moving
Counsellor, ACA-L2
Verified Verified
Sydney, NSW 2000  (Online Only)
Email or WhatsApp for an appointment +447543800297 lisa(at)thinkingfeelingmoving.com I work remotely online. Contact for an initial free 30 min chat. I am a Clinical Sexologist, Relationship Therapist, Counsellor, Yoga Teacher, Yoga Therapist, and Educator.
Email or WhatsApp for an appointment +447543800297 lisa(at)thinkingfeelingmoving.com I work remotely online. Contact for an initial free 30 min chat. I am a Clinical Sexologist, Relationship Therapist, Counsellor, Yoga Teacher, Yoga Therapist, and Educator.
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Photo of Jacqueline McDiarmid, Counsellor in Balgowlah Heights, NSW
Jacqueline McDiarmid
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000
Are you fed with with not knowing what is happening in counselling room with your child or teen? Progress still not being made - in fact things are getting worse? Do you have a sense that you really need to learn some new parenting skills or that you and your partner are just not on the same page? Perhaps you have recently separated or your child has received a diagnosis like AD/HD? Maybe you are an adult family which is experiencing conflict and people are estranged - the whole family torn apart?
Are you fed with with not knowing what is happening in counselling room with your child or teen? Progress still not being made - in fact things are getting worse? Do you have a sense that you really need to learn some new parenting skills or that you and your partner are just not on the same page? Perhaps you have recently separated or your child has received a diagnosis like AD/HD? Maybe you are an adult family which is experiencing conflict and people are estranged - the whole family torn apart?
(02) 8776 3396 View (02) 8776 3396
Photo of Teresa Mars, Counsellor in Balgowlah Heights, NSW
Teresa Mars
Counsellor, PACFA
Verified Verified
Rose Bay, NSW 2029
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
(02) 9100 0470 View (02) 9100 0470
Photo of Rose Vala, Clinical Social Work/Therapist in Balgowlah Heights, NSW
Rose Vala
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
Sydney, NSW 2000
We can all have times in our lives when things can seem unmanageable, whether it is within our family or close relationships, divorce or bereavement, or our health, our work or in coming to terms with difficult events that have happened either recently or in the past , which still don’t feel resolved. You are not alone, as human beings we all have difficult times. It is a brave decision to try to resolve those issues in the best way you can. A counsellor is not there to judge you, or to give you text book solutions. They are there to help and guide you towards the solution that is right for you.
We can all have times in our lives when things can seem unmanageable, whether it is within our family or close relationships, divorce or bereavement, or our health, our work or in coming to terms with difficult events that have happened either recently or in the past , which still don’t feel resolved. You are not alone, as human beings we all have difficult times. It is a brave decision to try to resolve those issues in the best way you can. A counsellor is not there to judge you, or to give you text book solutions. They are there to help and guide you towards the solution that is right for you.
(02) 9100 0835 View (02) 9100 0835
Photo of Larissa Kirpichnikov, Psychologist in Balgowlah Heights, NSW
Larissa Kirpichnikov
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Crows Nest, NSW 2065
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
(02) 9100 0410 View (02) 9100 0410
Photo of Shaun McMahon, Psychotherapist in Balgowlah Heights, NSW
Shaun McMahon
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Sydney, NSW 2000
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
(03) 7003 2250 View (03) 7003 2250
Photo of Ilona Gaudin, Psychologist in Balgowlah Heights, NSW
Ilona Gaudin
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Alexandria, NSW 2015
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
1300 045 646 View 1300 045 646
Photo of Monica Masero, Psychotherapist in Balgowlah Heights, NSW
Monica Masero
Psychotherapist
Verified Verified
Double Bay, NSW 2028
We all have times when we experience challenges in life that would benefit from the support of a skilled professional. Whether it be challenges with the relationship with ourselves, with an intimate partner, children, parents, grandparents, co-workers or employers, at Pause and Effect Change we can help you reconnect with your authentic needs, identify patterns that may be constraining the change you desire, find a new perspective to problems that may feel entrenched, teach you new tools that are sustainable and easy to learn and access new found energy to activate the change you need to make.
We all have times when we experience challenges in life that would benefit from the support of a skilled professional. Whether it be challenges with the relationship with ourselves, with an intimate partner, children, parents, grandparents, co-workers or employers, at Pause and Effect Change we can help you reconnect with your authentic needs, identify patterns that may be constraining the change you desire, find a new perspective to problems that may feel entrenched, teach you new tools that are sustainable and easy to learn and access new found energy to activate the change you need to make.
(02) 8599 7168 View (02) 8599 7168
Photo of Trevor John Armitage, Psychotherapist in Balgowlah Heights, NSW
Trevor John Armitage
Psychotherapist, PACFA
Verified Verified
Waverley, NSW 2024
When facing personal crisis, isolation, grief, trauma, relationship stresses or mental health struggles, we all need trust, hope, and empathy. My aim is to maintain a gentle and compassionate manner and to provide a safe therapeutic space for clients to build self-esteem, acceptance, and motivation to evolve out of addiction, depression, anxiety, and relationship difficulties
When facing personal crisis, isolation, grief, trauma, relationship stresses or mental health struggles, we all need trust, hope, and empathy. My aim is to maintain a gentle and compassionate manner and to provide a safe therapeutic space for clients to build self-esteem, acceptance, and motivation to evolve out of addiction, depression, anxiety, and relationship difficulties
(02) 9100 0788 View (02) 9100 0788
Photo of Althea Counselling, Clinical Social Work/Therapist in Balgowlah Heights, NSW
Althea Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Putney, NSW 2112
At Althea Counselling, Bethanie mainly works with clients who seek counselling to address areas of their lives that are weighing heavy on their mind. Bethanie specialises in working with relationship breakdowns, infidelity, divorce/separation; to mood and personality disorders, ADHD and neurodivergence. At Althea Counselling, we prioritise your best interests and individual needs to provide you the most transformative and supportive therapy we can. As a Social Worker, Bethanie can support and encourage the developing of healthy coping strategies, provide psychoeducation, and build your confidence in yourself and your relationships.
At Althea Counselling, Bethanie mainly works with clients who seek counselling to address areas of their lives that are weighing heavy on their mind. Bethanie specialises in working with relationship breakdowns, infidelity, divorce/separation; to mood and personality disorders, ADHD and neurodivergence. At Althea Counselling, we prioritise your best interests and individual needs to provide you the most transformative and supportive therapy we can. As a Social Worker, Bethanie can support and encourage the developing of healthy coping strategies, provide psychoeducation, and build your confidence in yourself and your relationships.
(02) 4601 5986 View (02) 4601 5986
Photo of Lauren Cross, Psychologist in Balgowlah Heights, NSW
Lauren Cross
Psychologist, MAPS
Verified Verified
Neutral Bay, NSW 2089
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
(02) 9158 6351 View (02) 9158 6351
Photo of Alain Moulay in Balgowlah Heights, NSW
Alain Moulay
MSc
Verified Verified
Rozelle, NSW 2039
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
(02) 9159 6682 View (02) 9159 6682
Photo of Beaches Psychotherapy, Counsellor in Balgowlah Heights, NSW
Beaches Psychotherapy
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000  (Online Only)
Andrea is a clinical counsellor and psychotherapist with a passion and focus for individual and relationship counselling. Her approach to counselling is warm and supportive, providing clients a confidential, respectful and caring space for discussing sensitive issues and exploring challenges through therapy. Andrea is warm and personable, wants to ensure that clients feel heard and valued. At the sessions, a variety of evidence-based therapeutic approaches are used for dealing with emotional, relationship and psychological difficulties, such as anxiety, depression, dealing with trauma, substance abuse and dependence.
Andrea is a clinical counsellor and psychotherapist with a passion and focus for individual and relationship counselling. Her approach to counselling is warm and supportive, providing clients a confidential, respectful and caring space for discussing sensitive issues and exploring challenges through therapy. Andrea is warm and personable, wants to ensure that clients feel heard and valued. At the sessions, a variety of evidence-based therapeutic approaches are used for dealing with emotional, relationship and psychological difficulties, such as anxiety, depression, dealing with trauma, substance abuse and dependence.
(02) 8320 9165 View (02) 8320 9165
Photo of Shweta Israni - Relationship And Family Therapist, Psychotherapist in Balgowlah Heights, NSW
Shweta Israni - Relationship And Family Therapist
Psychotherapist, MPsych, PACFA
Verified Verified
Sydney, NSW 2000
I can support you through challenging times in your life or relationships; to help with conflict, communication issues, loss of trust, low intimacy, feeling disconnected, family disagreements/estrangements, blended family difficulties and parenting. I also have particular expertise with AD/HD, and anxiety in adults & teens. I bring thoughtfulness, warmth, extensive therapeutic knowledge and a multi-cultural perspective to my work as a therapist.
I can support you through challenging times in your life or relationships; to help with conflict, communication issues, loss of trust, low intimacy, feeling disconnected, family disagreements/estrangements, blended family difficulties and parenting. I also have particular expertise with AD/HD, and anxiety in adults & teens. I bring thoughtfulness, warmth, extensive therapeutic knowledge and a multi-cultural perspective to my work as a therapist.
(02) 9100 0956 View (02) 9100 0956
Photo of Rebecca Kozman, Counsellor in Balgowlah Heights, NSW
Rebecca Kozman
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
(02) 8609 3833 View (02) 8609 3833
Imago Counsellors

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticising a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.