In Person Psychologists and Therapists in Austral, NSW
My ideal clients are people under significant stress who want practical, evidence‑based support to function better, not just a space to vent.
They often come because of injury, chronic pain, burnout, parenting strain, or family/insurance pressures that have made life feel unmanageable.
I help by offering a clear plan, teaching concrete CBT/DBT‑style skills, setting small between‑session tasks, and coordinating with GPs, insurers, or schools so changes in therapy translate into real‑world improvements
My ideal clients are people under significant stress who want practical, evidence‑based support to function better, not just a space to vent.
They often come because of injury, chronic pain, burnout, parenting strain, or family/insurance pressures that have made life feel unmanageable.
I help by offering a clear plan, teaching concrete CBT/DBT‑style skills, setting small between‑session tasks, and coordinating with GPs, insurers, or schools so changes in therapy translate into real‑world improvements
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
I provide in-person and online counselling, with flexible weekday, evening, and overseas appointments available.
It deeply affects me to see people living with wounds caused by trauma, abuse, grief, relationship breakdown, or overwhelming life experiences. Many feel trapped inside patterns of fear, shame, anxiety, or emotional exhaustion that were never theirs to carry. I provide a safe, compassionate, and non-judgmental space where clients can feel heard, respected, and supported as they work toward healing and stability. I work with children, adolescents, adults, couples, and families from diverse cultural backgrounds, with particular experience in trauma and domestic violence.
I provide in-person and online counselling, with flexible weekday, evening, and overseas appointments available.
It deeply affects me to see people living with wounds caused by trauma, abuse, grief, relationship breakdown, or overwhelming life experiences. Many feel trapped inside patterns of fear, shame, anxiety, or emotional exhaustion that were never theirs to carry. I provide a safe, compassionate, and non-judgmental space where clients can feel heard, respected, and supported as they work toward healing and stability. I work with children, adolescents, adults, couples, and families from diverse cultural backgrounds, with particular experience in trauma and domestic violence.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
More Therapists Nearby
I’m a psychologist who works from a relational, trauma-informed, and body-aware perspective. I believe therapy works best when you feel safe, understood, and not rushed into “fixing” yourself. My role isn’t to tell you what to do, but to walk alongside you as we make sense of your experiences, patterns, and nervous system responses.
I typically work with adults who feel stuck in cycles of anxiety, overwhelm, emotional reactivity, or disconnection, often shaped by complex trauma, attachment wounds, difficult relationships, or long-standing stress.
I’m a psychologist who works from a relational, trauma-informed, and body-aware perspective. I believe therapy works best when you feel safe, understood, and not rushed into “fixing” yourself. My role isn’t to tell you what to do, but to walk alongside you as we make sense of your experiences, patterns, and nervous system responses.
I typically work with adults who feel stuck in cycles of anxiety, overwhelm, emotional reactivity, or disconnection, often shaped by complex trauma, attachment wounds, difficult relationships, or long-standing stress.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
Everybody should have therapy! It can be a difficult but also an amazing journey. From my perspective, it’s very rewarding to see my clients getting better, changing, and becoming calmer and happier.
I’m an Integrative Transpersonal Psychotherapist and Counsellor, which means I work with a variety of techniques and theories. I choose the approach that best suits your personality.”
Everybody should have therapy! It can be a difficult but also an amazing journey. From my perspective, it’s very rewarding to see my clients getting better, changing, and becoming calmer and happier.
I’m an Integrative Transpersonal Psychotherapist and Counsellor, which means I work with a variety of techniques and theories. I choose the approach that best suits your personality.”
Sessions take place face-to-face or online, depending on your preference and location.
I offer a unique blend of Transactional Analysis and Cognitive Behavioral Therapy (CBT) to help individuals overcome a wide range of challenges. My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
Sessions take place face-to-face or online, depending on your preference and location.
I offer a unique blend of Transactional Analysis and Cognitive Behavioral Therapy (CBT) to help individuals overcome a wide range of challenges. My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
I offer face-to-face therapy using best practice psychology in a range of stunning settings where we can walk & talk enjoying natural spaces
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
I offer face-to-face therapy using best practice psychology in a range of stunning settings where we can walk & talk enjoying natural spaces
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Clients are seen both through face to face and telehealth meetings.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
Clients are seen both through face to face and telehealth meetings.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
I currently have reduced ongoing availability for sessions in-person in Melbourne, or online, Monday to Friday during the day.
I am a Clinical Psychologist registered with AHPRA and a member of the APS, providing evidence-based assessment and therapy across the lifespan. I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges. I have a particular interest in working with migrants navigating language barriers, cultural transition, visa uncertainty, and access to services, as well as healthcare professionals facing work-related stress, burnout, and trauma, offering both early intervention and longer-term psychological support.
I currently have reduced ongoing availability for sessions in-person in Melbourne, or online, Monday to Friday during the day.
I am a Clinical Psychologist registered with AHPRA and a member of the APS, providing evidence-based assessment and therapy across the lifespan. I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges. I have a particular interest in working with migrants navigating language barriers, cultural transition, visa uncertainty, and access to services, as well as healthcare professionals facing work-related stress, burnout, and trauma, offering both early intervention and longer-term psychological support.
I offer therapy, coaching and supervision sessions in-person in Wollongong, online, or walk-and-talk in Thirroul.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
I offer therapy, coaching and supervision sessions in-person in Wollongong, online, or walk-and-talk in Thirroul.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
I offer sessions in-person according to the day.
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
I offer sessions in-person according to the day.
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
My approach is based in somatic psychotherapy and experiential approaches, working with grounded embodiment, supporting the mind body connection. I am committed to supporting individuals and groups discover and reconnect at an integral level of self.
My approach is based in somatic psychotherapy and experiential approaches, working with grounded embodiment, supporting the mind body connection. I am committed to supporting individuals and groups discover and reconnect at an integral level of self.
If you're feeling stuck, overwhelmed, or not improving despite support, you're not alone. Tom provides a point of difference to regular therapy, valuing a practical, strengths based, and assertive approach to mental health care for young people and families. An endorsed Mental Health Nurse Practitioner and having completed a Master of Youth Mental Health, he has worked with child, youth, adult, and family services across Sydney, combining evidence-based therapies, with pharmacological & behavioural interventions. Tom specialises in supporting adolescent males presenting with moderate to severe mental health difficulties.
If you're feeling stuck, overwhelmed, or not improving despite support, you're not alone. Tom provides a point of difference to regular therapy, valuing a practical, strengths based, and assertive approach to mental health care for young people and families. An endorsed Mental Health Nurse Practitioner and having completed a Master of Youth Mental Health, he has worked with child, youth, adult, and family services across Sydney, combining evidence-based therapies, with pharmacological & behavioural interventions. Tom specialises in supporting adolescent males presenting with moderate to severe mental health difficulties.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
I'm here for those who seem to be totally put together when deep down, they're actually hanging by a thread.
If you're looking for therapy to unpack a lifetime of masking, problem-solving, and perfecting your way through our world of socially constructed ideals, I became a psychologist for people just like you.
Whether it's body image dissatisfaction, a late realization that you're AuDHD, learning to embrace your gender or sexuality, or anything that feels vulnerable purely because the world has made it vulnerable, my hope is that you can feel properly seen and supported while working with me.
I'm here for those who seem to be totally put together when deep down, they're actually hanging by a thread.
If you're looking for therapy to unpack a lifetime of masking, problem-solving, and perfecting your way through our world of socially constructed ideals, I became a psychologist for people just like you.
Whether it's body image dissatisfaction, a late realization that you're AuDHD, learning to embrace your gender or sexuality, or anything that feels vulnerable purely because the world has made it vulnerable, my hope is that you can feel properly seen and supported while working with me.
Nearby In Person Therapists Searches for Austral
- Campbelltown
- Denham Court
- Edmondson Park
- Gledswood Hills
- Gregory Hills
- Hinchinbrook
- Hoxton Park
- Ingleburn
- Leppington
- Mount Annan
- Narellan
- Smeaton Grange
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.