EMDR Psychologists and Therapists in Ashfield, NSW
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy.
As an Accredited EMDR consultant, I offer clinical supervision and EMDR consultation with a focus on assisting individuals and groups to build confidence and gain experience with EMDR and support individuals through the accreditation process.
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy.
As an Accredited EMDR consultant, I offer clinical supervision and EMDR consultation with a focus on assisting individuals and groups to build confidence and gain experience with EMDR and support individuals through the accreditation process.
I use a holistic approach, fostering a safe and trusting relationship to support you through life's challenging moments. Together, we will uncover the root causes of your distress and apply evidence-based treatments to help you heal from past traumas and let go of emotional barriers.
I use a holistic approach, fostering a safe and trusting relationship to support you through life's challenging moments. Together, we will uncover the root causes of your distress and apply evidence-based treatments to help you heal from past traumas and let go of emotional barriers.
While my approach is tailored to each person's unique self and circumstances, my practice tends to draw on trauma informed approaches including internal family systems, schema therapy and EMDR.
Clients present to therapy for a variety of reasons. I provide a safe, non-judgemental space that meets where the client is at, and gently explores what's happening in their life. Together we can work towards goals that are alligned with their hopes, aspirations, desires or needs; to improve connection with the self, interpersonal relationships and the interplay with their surrounding social world.
While my approach is tailored to each person's unique self and circumstances, my practice tends to draw on trauma informed approaches including internal family systems, schema therapy and EMDR.
Clients present to therapy for a variety of reasons. I provide a safe, non-judgemental space that meets where the client is at, and gently explores what's happening in their life. Together we can work towards goals that are alligned with their hopes, aspirations, desires or needs; to improve connection with the self, interpersonal relationships and the interplay with their surrounding social world.
I often use Internal Family Systems (IFS) in my practice in conjunction with Eye Movement Desensitisation Reprogramming ( EMDR), Sensorimotor Psychotherapy (SP) and Emotionally Focused Therapy (EFT).
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
I often use Internal Family Systems (IFS) in my practice in conjunction with Eye Movement Desensitisation Reprogramming ( EMDR), Sensorimotor Psychotherapy (SP) and Emotionally Focused Therapy (EFT).
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
I value collaboration, warmth and flexibility in therapy integrating a range of approaches including MANTRA, CBT/E, ACT, SSCM, EMDR, Interpersonal Psychotherapy (IPT) and MBT; I can also draw from DBT and Narrative approaches
I offer a warm, collaborative, and trauma-informed approach, working with adolescents, adults and couples. I help those experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
I value collaboration, warmth and flexibility in therapy integrating a range of approaches including MANTRA, CBT/E, ACT, SSCM, EMDR, Interpersonal Psychotherapy (IPT) and MBT; I can also draw from DBT and Narrative approaches
I offer a warm, collaborative, and trauma-informed approach, working with adolescents, adults and couples. I help those experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
The work is evidence-based and paced to suit your comfort, including EMDR.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
The work is evidence-based and paced to suit your comfort, including EMDR.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
The interventions used consist of EMDR, ego states therapy, RI- EMDR (relational integrated EMDR) and other therapies such as schema therapy to provide a holistic and well rounded approach.
I am Registered Psychologist with a strong commitment to social justice and supporting individuals from all walks of life. I believe therapy should be inclusive, culturally responsive, and grounded in both compassion and evidence-based care. I welcome people of all cultural backgrounds, gender identities, sexual orientations, relationship structures, and lived experiences, and I am committed to providing an affirming and non-judgmental space. Whether you are navigating trauma, anxiety, relationship challenges, or longstanding patterns that feel difficult to shift, you deserve a space where you feel safe, respected, and understood.
The interventions used consist of EMDR, ego states therapy, RI- EMDR (relational integrated EMDR) and other therapies such as schema therapy to provide a holistic and well rounded approach.
I am Registered Psychologist with a strong commitment to social justice and supporting individuals from all walks of life. I believe therapy should be inclusive, culturally responsive, and grounded in both compassion and evidence-based care. I welcome people of all cultural backgrounds, gender identities, sexual orientations, relationship structures, and lived experiences, and I am committed to providing an affirming and non-judgmental space. Whether you are navigating trauma, anxiety, relationship challenges, or longstanding patterns that feel difficult to shift, you deserve a space where you feel safe, respected, and understood.
Frequently drawing from: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR (Eye Movement Desensitization and Reprocessing), and Supportive Counselling.
I work primarily with adolescents, young adults, and adults. I believe that therapy should be a space where you feel completely seen, heard, and respected for exactly who you are. Because of this, I am deeply committed to providing a safe, affirming, and celebratory space. Throughout my career, I’ve walked alongside clients navigating a wide range of challenges. I provide individual therapy for concerns including: Anxiety, stress, and burnout; Depression and mood difficulties; Life transitions and identity exploration; Grief, loss, and trauma; School, academic, or executive functioning concerns.
Frequently drawing from: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR (Eye Movement Desensitization and Reprocessing), and Supportive Counselling.
I work primarily with adolescents, young adults, and adults. I believe that therapy should be a space where you feel completely seen, heard, and respected for exactly who you are. Because of this, I am deeply committed to providing a safe, affirming, and celebratory space. Throughout my career, I’ve walked alongside clients navigating a wide range of challenges. I provide individual therapy for concerns including: Anxiety, stress, and burnout; Depression and mood difficulties; Life transitions and identity exploration; Grief, loss, and trauma; School, academic, or executive functioning concerns.
Using IFS, EMDR, Psychodynamic approaches.
Master Counselling & Psychotherapy; Mediator; B.A. (Psychology & Philosophy); Grad. Cert. Management
Using IFS, EMDR, Psychodynamic approaches.
Master Counselling & Psychotherapy; Mediator; B.A. (Psychology & Philosophy); Grad. Cert. Management
I draw from somatic approaches, EMDR and IFS among others to inform my work.
One of my passions is in helping my clients explore how early life experiences contribute to the ways they relate in the world as they go through life. I look for ways to work with you to process and heal traumas (both early and later in life), relationship or life patterns and missing experiences to assist you to show up in your life in a way that feels authentic, grounded and connected. The way that your system organises itself to meet your needs is unique to you and I am honoured by the opportunity to assist you in the journey of self discovery and making meaning of your own experiences.
I draw from somatic approaches, EMDR and IFS among others to inform my work.
One of my passions is in helping my clients explore how early life experiences contribute to the ways they relate in the world as they go through life. I look for ways to work with you to process and heal traumas (both early and later in life), relationship or life patterns and missing experiences to assist you to show up in your life in a way that feels authentic, grounded and connected. The way that your system organises itself to meet your needs is unique to you and I am honoured by the opportunity to assist you in the journey of self discovery and making meaning of your own experiences.
I draw on a range of therapeutic modalities including ACT, DBT, EMDR, EFT Tapping (Emotional Freedom Techniques), Solution-Focused Brief Therapy, Mindfulness and Self-Compassion based therapies.
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in prolonged trauma, PTSD and C-PTSD, domestic and family violence, anxiety, depression, challenges with emotional regulation, difficult life transitions and family dynamics. Supporting clients with communication and interpersonal relationships is a special interest of mine.
I draw on a range of therapeutic modalities including ACT, DBT, EMDR, EFT Tapping (Emotional Freedom Techniques), Solution-Focused Brief Therapy, Mindfulness and Self-Compassion based therapies.
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in prolonged trauma, PTSD and C-PTSD, domestic and family violence, anxiety, depression, challenges with emotional regulation, difficult life transitions and family dynamics. Supporting clients with communication and interpersonal relationships is a special interest of mine.
I have over 19 years experience in counselling and psychology in non-government organisations, education, and private practice, providing services to adolescents, adults, and families. For anyone struggling with anxiety, depression, confusion, guilt, shame, feeling numb or disconnected in relationships, facing a major life change or bereavement, or struggling with addiction or legacy of trauma, or just how to navigate the current world, counselling can give you the space to speak freely about your experience, fears, needs, and desired solutions.
I have over 19 years experience in counselling and psychology in non-government organisations, education, and private practice, providing services to adolescents, adults, and families. For anyone struggling with anxiety, depression, confusion, guilt, shame, feeling numb or disconnected in relationships, facing a major life change or bereavement, or struggling with addiction or legacy of trauma, or just how to navigate the current world, counselling can give you the space to speak freely about your experience, fears, needs, and desired solutions.
I'm an Accredited EMDR Practitioner.
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions and life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
I'm an Accredited EMDR Practitioner.
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions and life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
More Therapists Nearby
As a prior teacher, I understand kids, and I provide evidence-based therapy tailored to each client’s needs, including EMDR, CBT, ACT, and DBT.
Welcome - I am a Clinical Psychologist providing in-person and telehealth services, with over 25 years of frontline experience as a Police Officer, Detective, and United Nations Peacekeeper.
I work with people who are used to carrying responsibility, pushing through stress, and looking after others before themselves. Often, they have spent years managing pressure quietly; work, partners or as fathers, before reaching a point where stress, anxiety, burnout, anger, sleep problems, trauma, or emotional exhaustion begin affecting daily life.
I provide a practical global evidence based approach to therapy and a good dose of humour.
As a prior teacher, I understand kids, and I provide evidence-based therapy tailored to each client’s needs, including EMDR, CBT, ACT, and DBT.
Welcome - I am a Clinical Psychologist providing in-person and telehealth services, with over 25 years of frontline experience as a Police Officer, Detective, and United Nations Peacekeeper.
I work with people who are used to carrying responsibility, pushing through stress, and looking after others before themselves. Often, they have spent years managing pressure quietly; work, partners or as fathers, before reaching a point where stress, anxiety, burnout, anger, sleep problems, trauma, or emotional exhaustion begin affecting daily life.
I provide a practical global evidence based approach to therapy and a good dose of humour.
I integrate strategies from several psychological approaches in therapy such as EMDR Therapy, Attachment Based Therapy, Ego States/Parts Work, CBT/ACT, Motivational Interviewing, Compassion Focused Therapy and Mindfulness.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
I integrate strategies from several psychological approaches in therapy such as EMDR Therapy, Attachment Based Therapy, Ego States/Parts Work, CBT/ACT, Motivational Interviewing, Compassion Focused Therapy and Mindfulness.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
I’m a registered psychologist with 18 years of experience helping adolescents and adults navigate life's challenges. My approach is grounded in a trauma-informed perspective, where I work to understand your unique background and history, and how these have shaped your present thoughts, emotions, and behaviours. I believe that by understanding the roots of our difficulties, we can begin to heal and make lasting change. I provide a compassionate, non-judgmental space for clients to explore their concerns.
I’m a registered psychologist with 18 years of experience helping adolescents and adults navigate life's challenges. My approach is grounded in a trauma-informed perspective, where I work to understand your unique background and history, and how these have shaped your present thoughts, emotions, and behaviours. I believe that by understanding the roots of our difficulties, we can begin to heal and make lasting change. I provide a compassionate, non-judgmental space for clients to explore their concerns.
With a trauma and attachment informed lens, I lean on Internal Family Systems (IFS), Emotion Focused Therapy (EFT), EMDR and other suitable models for your particular needs.
Many of us feel like we are not good enough, overwhelmed by love, or afraid to be truly seen. We may long to connect with our partners but fear rejection, feel intense anger, or find ourselves constantly pleasing others to feel worthy. These struggles can leave us feeling anxious, disconnected, or stuck. But these feelings aren’t who we are — they’re parts of us trying to protect us from pain or danger, shaped by our past. These parts of us are trying to keep us safe, even if their methods feel overwhelming. I can provide opportunities to gently explore, connect to and understand these parts and their underlaying pain.
With a trauma and attachment informed lens, I lean on Internal Family Systems (IFS), Emotion Focused Therapy (EFT), EMDR and other suitable models for your particular needs.
Many of us feel like we are not good enough, overwhelmed by love, or afraid to be truly seen. We may long to connect with our partners but fear rejection, feel intense anger, or find ourselves constantly pleasing others to feel worthy. These struggles can leave us feeling anxious, disconnected, or stuck. But these feelings aren’t who we are — they’re parts of us trying to protect us from pain or danger, shaped by our past. These parts of us are trying to keep us safe, even if their methods feel overwhelming. I can provide opportunities to gently explore, connect to and understand these parts and their underlaying pain.
Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing ( EMDR) empowers individuals to build resilience and move forward in their lives.
Mia specialises in distress reduction by utilising a range of therapies such as CBT, DBT, EMDR, IFS and psychotherapy. These therapies are specific to trauma which means they focus on not re-triggering the individual during therapy. Trauma therapy is always paced to what the individual is comfortable with and able to handle.
Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing ( EMDR) empowers individuals to build resilience and move forward in their lives.
Mia specialises in distress reduction by utilising a range of therapies such as CBT, DBT, EMDR, IFS and psychotherapy. These therapies are specific to trauma which means they focus on not re-triggering the individual during therapy. Trauma therapy is always paced to what the individual is comfortable with and able to handle.
Nearby EMDR Therapists Searches for Ashfield
- Burwood
- Campsie
- Croydon
- Dulwich Hill
- Haberfield
- Lewisham
- Lilyfield
- Marrickville
- Petersham
- Stanmore
- Strathfield
- Summer Hill
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.