Psychologists and Therapists in Armidale, NSW
At Ascension Counselling we acknowledge that the experience of pain is a fundamental dimension of life. Our aim is to support you to integrate this pain in a way that allows you to cultivate hope, grow deeper in your relationships and experience a transformational joy. We will walk with you every step of this way and support you on this journey of ascension.
At Ascension Counselling we acknowledge that the experience of pain is a fundamental dimension of life. Our aim is to support you to integrate this pain in a way that allows you to cultivate hope, grow deeper in your relationships and experience a transformational joy. We will walk with you every step of this way and support you on this journey of ascension.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. I know how exhausting it feels to carry the weight of life’s challenges alone or to feel disconnected from your true self. As an Accredited Mental Health Social Worker, I provide a compassionate, transformative telehealth space to help you reclaim your voice and move from a state of overwhelm to one of clarity.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. I know how exhausting it feels to carry the weight of life’s challenges alone or to feel disconnected from your true self. As an Accredited Mental Health Social Worker, I provide a compassionate, transformative telehealth space to help you reclaim your voice and move from a state of overwhelm to one of clarity.
Michelle Owens | Nautilus Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Armidale, NSW 2350
Waitlist for new clients
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
I'm a registered psychotherapist and certified somatic sexologist. I work with women who've lost desire, experience painful sex (inc vaginismus), struggle with orgasm, carry shame, are recovering from trauma, or are navigating menopause-related desire changes. I also work with couples navigating mismatched desire, sexual issues, communication breakdowns and rebuilding trust. Many of my clients have tried talk therapy or self-help and found it didn't reach the deeper patterns held in their bodies to facilitate lasting change. I founded The Embodied Practice in Armidale to offer body-oriented, trauma-informed support to fill this gap.
I'm a registered psychotherapist and certified somatic sexologist. I work with women who've lost desire, experience painful sex (inc vaginismus), struggle with orgasm, carry shame, are recovering from trauma, or are navigating menopause-related desire changes. I also work with couples navigating mismatched desire, sexual issues, communication breakdowns and rebuilding trust. Many of my clients have tried talk therapy or self-help and found it didn't reach the deeper patterns held in their bodies to facilitate lasting change. I founded The Embodied Practice in Armidale to offer body-oriented, trauma-informed support to fill this gap.
Stuart is an ACA (Level 4) Registered Clinical Counsellor. With decades of experience. Stuart is an authentic, compassionate, and supportive counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. Recognising that emotions heal when they are witnessed and validated. Professionally Stuart is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and all mental health acuities. His goal is to help her clients see their strengths, build resilience, and create manageable goals.
Stuart is an ACA (Level 4) Registered Clinical Counsellor. With decades of experience. Stuart is an authentic, compassionate, and supportive counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. Recognising that emotions heal when they are witnessed and validated. Professionally Stuart is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and all mental health acuities. His goal is to help her clients see their strengths, build resilience, and create manageable goals.
I help people with a wide range of mental health issues, be it diagnosis or feelings and symptoms of: anxiety; depression; neurodiversity; addiction; or relationship difficulties. Through deeper understanding we identify your strengths and where you need more support. As we do this you connect and awaken to a greater sense of power and capacity within you. From this stronger sense of aliveness, you gain insight and motivation for change within the specific challenges of your current situation. It's a meaningful privilege for me getting to know people by listening deeply to the inevitable challenges they are facing in their lives.
I help people with a wide range of mental health issues, be it diagnosis or feelings and symptoms of: anxiety; depression; neurodiversity; addiction; or relationship difficulties. Through deeper understanding we identify your strengths and where you need more support. As we do this you connect and awaken to a greater sense of power and capacity within you. From this stronger sense of aliveness, you gain insight and motivation for change within the specific challenges of your current situation. It's a meaningful privilege for me getting to know people by listening deeply to the inevitable challenges they are facing in their lives.
I work with adults exploring ADHD or Autism, including high-masking and late-diagnosed individuals who have spent years feeling different, overwhelmed, or misunderstood. Many clients seek assessment, post-diagnostic support, or help managing anxiety, burnout, emotional overwhelm, and workplace stress. I also support individuals experiencing psychological workplace injuries, bullying, adjustment difficulties, and chronic stress impacting work and daily functioning.
I work with adults exploring ADHD or Autism, including high-masking and late-diagnosed individuals who have spent years feeling different, overwhelmed, or misunderstood. Many clients seek assessment, post-diagnostic support, or help managing anxiety, burnout, emotional overwhelm, and workplace stress. I also support individuals experiencing psychological workplace injuries, bullying, adjustment difficulties, and chronic stress impacting work and daily functioning.
I work with adults who want to better understand themselves and their relationships. You may feel stuck in recurring patterns, find communication or conflict difficult, struggle with boundaries, or notice that emotions sometimes take over. You might be navigating changes in a relationship, family or friendship, or simply wondering why you respond the way you do. Together, we look at what is happening, make sense of the patterns underneath it, and develop practical ways to communicate, respond and relate differently.
I work with adults who want to better understand themselves and their relationships. You may feel stuck in recurring patterns, find communication or conflict difficult, struggle with boundaries, or notice that emotions sometimes take over. You might be navigating changes in a relationship, family or friendship, or simply wondering why you respond the way you do. Together, we look at what is happening, make sense of the patterns underneath it, and develop practical ways to communicate, respond and relate differently.
Many of my clients come feeling overwhelmed, self-critical, or disconnected from the life they want to live. They may be experiencing challenges such as eating disorders and disordered eating, body image concerns, anxiety, stress and low mood, perfectionism, or difficult life transitions. Together, we work to understand what is contributing to these difficulties and identify practical ways forward. My approach focuses not only on reducing symptoms and distress, but also on strengthening wellbeing and helping people build meaningful and fulfilling lives.
Many of my clients come feeling overwhelmed, self-critical, or disconnected from the life they want to live. They may be experiencing challenges such as eating disorders and disordered eating, body image concerns, anxiety, stress and low mood, perfectionism, or difficult life transitions. Together, we work to understand what is contributing to these difficulties and identify practical ways forward. My approach focuses not only on reducing symptoms and distress, but also on strengthening wellbeing and helping people build meaningful and fulfilling lives.
I'm Anna, I have Clinical membership with the Psychotherapy and Counselling Federation of Australia (PACFA). I am a “BUPA recognised provider” "Medibank" and an "ahm-approved" Therapist.
I work with all people and provide a safe non-judgemental space for to explore whats going on.
I have worked at government and non government organisations such as Headspace and Sydney Psychology Centre. I work across the life span but have a particularly interest in working with ADHD and complex trauma clients.
I'm Anna, I have Clinical membership with the Psychotherapy and Counselling Federation of Australia (PACFA). I am a “BUPA recognised provider” "Medibank" and an "ahm-approved" Therapist.
I work with all people and provide a safe non-judgemental space for to explore whats going on.
I have worked at government and non government organisations such as Headspace and Sydney Psychology Centre. I work across the life span but have a particularly interest in working with ADHD and complex trauma clients.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
You may be someone who has spent much of your life adapting, holding things together, or feeling slightly out of step with dominant expectations. You think deeply, notice power and difference, and may carry a sense of discomfort that’s hard to name. You’re not looking to be “fixed”, but to be understood – without having to perform, minimise yourself, or explain your values away.
You may be someone who has spent much of your life adapting, holding things together, or feeling slightly out of step with dominant expectations. You think deeply, notice power and difference, and may carry a sense of discomfort that’s hard to name. You’re not looking to be “fixed”, but to be understood – without having to perform, minimise yourself, or explain your values away.
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
More Therapists Nearby
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
Online Therapists
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice.
I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict.
Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice.
I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict.
Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
Shelley is a dedicated mental health social worker with an unwavering commitment to promoting emotional well-being and resilience. With a background of over 10 years in the Mental Health field as a counsellor, and four years in Private Practice, Shelley brings a wealth of experience and expertise to her work. In her practice, Shelley employs evidence-based therapies, understanding that there is no one-size-fits-all solution to mental health challenges. She is deeply committed to staying current with the latest developments in the field, ensuring that her clients receive the most effective and up-to-date support available.
Shelley is a dedicated mental health social worker with an unwavering commitment to promoting emotional well-being and resilience. With a background of over 10 years in the Mental Health field as a counsellor, and four years in Private Practice, Shelley brings a wealth of experience and expertise to her work. In her practice, Shelley employs evidence-based therapies, understanding that there is no one-size-fits-all solution to mental health challenges. She is deeply committed to staying current with the latest developments in the field, ensuring that her clients receive the most effective and up-to-date support available.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
Care To Bloom a practice that hears, sees & validates you. A place to feel nurtured & supported which enables clients to develop trust, so they can focus on their healing journey. As a therapist, I have dedicated my practice to applying the most proven and effective methods by undertaking constant on-going learning to stay abreast of all the current modalities within my practice. I assist clients to better manage symptoms giving clients hope to go forward with a greater sense of peace & renewed self confidence. Care To Bloom is a 5 star reviewed practice on Google. A Quality Business Award winner for 2025 for couples counselling
Care To Bloom a practice that hears, sees & validates you. A place to feel nurtured & supported which enables clients to develop trust, so they can focus on their healing journey. As a therapist, I have dedicated my practice to applying the most proven and effective methods by undertaking constant on-going learning to stay abreast of all the current modalities within my practice. I assist clients to better manage symptoms giving clients hope to go forward with a greater sense of peace & renewed self confidence. Care To Bloom is a 5 star reviewed practice on Google. A Quality Business Award winner for 2025 for couples counselling
How does your Therapist compare?
Number of Psychologists and Therapists in Armidale, NSW
10+
Average cost per session
$156
Psychologists and Therapists in Armidale, NSW who prioritize treating:
| 73% | Depression |
| 73% | Anxiety |
| 73% | Trauma and PTSD |
| 60% | Self Esteem |
| 53% | Relationship Issues |
| 53% | ADHD |
| 53% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | Medicare Rebates |
| 75% | NDIS |
| 63% | Bupa |
How Psychologists and Therapists in Armidale, NSW see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Armidale?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.