Counselling in Argenton, NSW

Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.

My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.

Don’t fit the mould in everyday life? You’re not on your own. If you’re struggling with past trauma, sex/sexuality/gender or relationship challenges, I think I could be your people. Interpersonal relationships are tough at the best of times, and these complexities can add to the stress and become super overwhelming. Many clients come to see me for support with accepting themselves, recognising their boundaries, and identifying unhelpful behaviours – where they come from, and assessing whether there is benefit in changing them. Together we explore the varied reasons you’re struggling.

Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.

Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!

Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.

Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.

I am a registered Clinical Counsellor, Psychotherapist, and Hypnotherapist, and I have been providing counselling for over 9 years. Have you been experiencing mental/physical discomfort? You can expect a supportive environment with a person-centered genuine depth of listening without judgement to express concerns. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs. I am dedicated and I have genuine concern for your health and wellbeing on a holistic level and approach these topics with compassion and empathy, while you shift toward health and wellbeing.

Hi there! I'm Nikki (she/her) a Counsellor and owner of Real Talk Counselling Services based on Awabakal country. I offer Telehealth counselling sessions, with a focus on helping my clients to prioritise their needs, encourage meaningful self-reflection and support them to achieve their therapeutic goals. I have experience supporting people wanting to work on a range of themes and issues including self-care, managing emotions and behaviour, self-exploration and developing/maintaining healthy boundaries and relationships with others. I don't claim to have all the answers, but I'll walk alongside you to help you find yours.

Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.

I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.

I am a clinical psychologist who works with a range of psychological and emotional concerns. I specialise in working with anxiety, stress, depression, and relationship issues. I have a particular interest in working with young people and adults who are experiencing eating disorders. I strongly believe that with supportive, effective, and personalised intervention, people living with eating disorders can experience a full recovery.

Do you need help to take control of your drinking? Are you drinking too often, too much, binging or experiencing cravings? Have you tried to cut down only to relapse, feeling isolated and overwhelmed? Have you become anxious or depressed because of your drinking? If your drinking is threatening your physical or mental health, your job, your relationships, your finances or your family life, it's time to take control, and restore your mental health and wellbeing. Our telehealth program, complements The Sinclair Method (TSM), and offers you an effective alternative to the traditional detox and rehab pathway to recovery

Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.

Emma is a Clinical Psychologist with a warm and flexible approach. She aims to work collaboratively with her clients to help them identify, understand and overcome challenges they are facing. She has experience working with individuals presenting with a range of difficulties and concerns, including anxiety, depression, stress, trauma, eating disorders, drug and alcohol issues and more. Her approach focuses on providing evidence-based treatments, primarily within a cognitive behavioural therapy (CBT) framework, while also drawing on other modalities such as schema therapy, and acceptance and commitment therapy (ACT).

I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.

Ashley is a warm and engaging Clinical Psychologist who has over 20 years experience working with adults in both Australia and the United Kingdom. He has a particular interest and expertise in the treatment of all types of anxiety disorders, especially OCD and excessive worrying. Provides Medicare rebates and Online Therapy Australia wide.

I am a Psychologist and Board-Approved Supervisor for training Psychologists in Australia. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute - where CBT was pioneered. This makes me an approved Rational-Emotive & Cognitive Behaviour Therapy (RE-CBT) Therapist, Supervisor, and Trainer and I am also an Associate Fellow of the Albert Ellis Institute. Read more about my experience at www.thecbtclinic.com.au/alex