Spirituality Counselling in Alexandria, NSW
I support individuals exploring spirituality, belief systems, or identity, including those navigating existential uncertainty or crises of meaning.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all.
I support individuals exploring spirituality, belief systems, or identity, including those navigating existential uncertainty or crises of meaning.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all.
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
I am a Registered Counsellor and a Christian. My WHY: To be an empathetic listening ear, to create a space where you can reflect, process, heal, and grow. I offer faith based counselling in accordance with client's individual preferences.
I am a Registered Counsellor and a Christian. My WHY: To be an empathetic listening ear, to create a space where you can reflect, process, heal, and grow. I offer faith based counselling in accordance with client's individual preferences.
Welcome, I am Mathew Bergan (he, him), a therapist and counsellor for individuals. I am committed to creating a space where you feel heard, respected, and supported while exploring your experiences. My approach is about building trust so you can deepen your awareness and gain insight into the patterns shaping your life. We’ll work collaboratively to understand what’s at the core of your challenges, while also focusing on lasting change. I am skilled in supporting individuals to navigate issues involving sexuality, gender, relationships & cultural diversity. I hold a Graduate Diploma in Gestalt psychotherapy and also Brainspotting.
Welcome, I am Mathew Bergan (he, him), a therapist and counsellor for individuals. I am committed to creating a space where you feel heard, respected, and supported while exploring your experiences. My approach is about building trust so you can deepen your awareness and gain insight into the patterns shaping your life. We’ll work collaboratively to understand what’s at the core of your challenges, while also focusing on lasting change. I am skilled in supporting individuals to navigate issues involving sexuality, gender, relationships & cultural diversity. I hold a Graduate Diploma in Gestalt psychotherapy and also Brainspotting.
More Therapists Nearby
As a counsellor grounded in philosophy, spirituality, and the arts, I offer a deep, reflective space for seekers, creatives, and neurodivergent minds.
You may be in the midst of a meaning crisis; wrestling with big questions, spiritual disillusionment, or a sense that the world no longer fits your soul. You might feel isolated in your depth of thought or burdened by a “dark night of the soul.” You seek a space where your inner world is taken seriously, a place to explore your experience through conversation, symbol, and reflection. You want to speak freely, reconnect to a sense of purpose, and rediscover the sacred in your life, not through easy answers, but through genuine, shared inquiry.
As a counsellor grounded in philosophy, spirituality, and the arts, I offer a deep, reflective space for seekers, creatives, and neurodivergent minds.
You may be in the midst of a meaning crisis; wrestling with big questions, spiritual disillusionment, or a sense that the world no longer fits your soul. You might feel isolated in your depth of thought or burdened by a “dark night of the soul.” You seek a space where your inner world is taken seriously, a place to explore your experience through conversation, symbol, and reflection. You want to speak freely, reconnect to a sense of purpose, and rediscover the sacred in your life, not through easy answers, but through genuine, shared inquiry.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
She has over 15 years of education and training in psychology, body intelligence, spirituality, meditation, neuroscience and yoga - her approach is holistic, transformative and goes above and beyond traditional psychology.
Do you feel like you’re holding yourself back? Don’t trust your instinct, over-think and rely too heavily on external validation? Do you struggle with people-pleasing? Are you sick of caring so much about what others think of you - because its exhausting? Do you feel like you could be so much more but are holding yourself back? Do you want to feel awesome most of the time? Do you want to know what is blocking you from living the most epic life you can?
She has over 15 years of education and training in psychology, body intelligence, spirituality, meditation, neuroscience and yoga - her approach is holistic, transformative and goes above and beyond traditional psychology.
Do you feel like you’re holding yourself back? Don’t trust your instinct, over-think and rely too heavily on external validation? Do you struggle with people-pleasing? Are you sick of caring so much about what others think of you - because its exhausting? Do you feel like you could be so much more but are holding yourself back? Do you want to feel awesome most of the time? Do you want to know what is blocking you from living the most epic life you can?
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Areas of expertise include grief and trauma, relationships and family dynamics, mental health, life transitions, therapist supervision, spirituality and meditative practices.
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
Areas of expertise include grief and trauma, relationships and family dynamics, mental health, life transitions, therapist supervision, spirituality and meditative practices.
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
I am passionate about working in the area of trauma with a holistic therapeutic approach to healing including spirituality and faith.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.
I am passionate about working in the area of trauma with a holistic therapeutic approach to healing including spirituality and faith.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.
Additionally, I have been dedicated to practicing yoga and exploring spirituality for over 20 years.
At this point in time, you may want to be supported in a safe environment where you can work through the difficult thoughts and feelings that you are experiencing. Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
Additionally, I have been dedicated to practicing yoga and exploring spirituality for over 20 years.
At this point in time, you may want to be supported in a safe environment where you can work through the difficult thoughts and feelings that you are experiencing. Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
I have a particular interest in self-development and spirituality.
I work in collaboration with clients to help empower them to have the courage to embrace their strengths and uniqueness and to connect to themselves on a deeper level so that they can see themselves from a more objective, accepting and non-judgemental perspective, which will help them make more conscious choices that aligns with their values and life goals.
I have a particular interest in self-development and spirituality.
I work in collaboration with clients to help empower them to have the courage to embrace their strengths and uniqueness and to connect to themselves on a deeper level so that they can see themselves from a more objective, accepting and non-judgemental perspective, which will help them make more conscious choices that aligns with their values and life goals.
In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
My transpersonal approach might be a good fit for you if you yearn to connect with other ways of knowing beyond the logical mind and wish to connect more deeply to your body's intelligence and intuition. By working together, you will recover core parts of yourself and embody the internal resources needed to move through life with more trust, courage & love.
In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
My transpersonal approach might be a good fit for you if you yearn to connect with other ways of knowing beyond the logical mind and wish to connect more deeply to your body's intelligence and intuition. By working together, you will recover core parts of yourself and embody the internal resources needed to move through life with more trust, courage & love.
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I also work with burnout, stress management, trauma recovery, neurodivergent conditions, spirituality, and psychedelic integration.
I offer compassionate, tailored therapy to support your unique needs. My approach is collaborative and holistic, helping you uncover insights, build resilience, and foster healing. Together, we’ll create a safe and supportive space for growth and self-discovery at a pace that feels right for you.
I also work with burnout, stress management, trauma recovery, neurodivergent conditions, spirituality, and psychedelic integration.
I offer compassionate, tailored therapy to support your unique needs. My approach is collaborative and holistic, helping you uncover insights, build resilience, and foster healing. Together, we’ll create a safe and supportive space for growth and self-discovery at a pace that feels right for you.
My services are tailored to meet your individual needs, incorporating evidence-based approaches, my own lived experiences and schools of thought from philosophy, spirituality and science.
My approach to counselling is rooted in our connection, trust, empathy, curiosity, research and noticing the 'little things'. I have a deep interest in self-awareness and rediscovering self-empowerment. By combining the schools of thoughts from philosophy, spirituality and science I trust that I will guide you on this journey called life.
My services are tailored to meet your individual needs, incorporating evidence-based approaches, my own lived experiences and schools of thought from philosophy, spirituality and science.
My approach to counselling is rooted in our connection, trust, empathy, curiosity, research and noticing the 'little things'. I have a deep interest in self-awareness and rediscovering self-empowerment. By combining the schools of thoughts from philosophy, spirituality and science I trust that I will guide you on this journey called life.
Informed by my Master of Science in Consciousness, Spirituality and Transpersonal Psychology, as well as my lived experiences, I am committed to helping individuals facing a range of well-being challenges.
I tailor my therapeutic approach to align with the unique needs of each client; integrating techniques from Internal Family Systems Therapy, Polyvagal theory, psychological development theory, attachment and trauma theory, compassionate inquiry, mindfulness, and other transpersonal modalities.
Informed by my Master of Science in Consciousness, Spirituality and Transpersonal Psychology, as well as my lived experiences, I am committed to helping individuals facing a range of well-being challenges.
I tailor my therapeutic approach to align with the unique needs of each client; integrating techniques from Internal Family Systems Therapy, Polyvagal theory, psychological development theory, attachment and trauma theory, compassionate inquiry, mindfulness, and other transpersonal modalities.
Sharon is also particularly interested in supporting her clients who want to integrate their spirituality or faith into their treatment.
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
Sharon is also particularly interested in supporting her clients who want to integrate their spirituality or faith into their treatment.
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
Nearby Spirituality Counsellors Searches for Alexandria
- Annandale
- Camperdown
- Darlinghurst
- Enmore
- Erskineville
- Glebe
- Newtown
- Redfern
- Saint Peters
- Stanmore
- Surry Hills
- Ultimo
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.