Infidelity Counselling in Alexandria, NSW
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in prolonged trauma, PTSD and C-PTSD, domestic and family violence, anxiety, depression, challenges with emotional regulation, difficult life transitions and family dynamics. Supporting clients with communication and interpersonal relationships is a special interest of mine.
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in prolonged trauma, PTSD and C-PTSD, domestic and family violence, anxiety, depression, challenges with emotional regulation, difficult life transitions and family dynamics. Supporting clients with communication and interpersonal relationships is a special interest of mine.
It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?
It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?
I bring four decades of experience in psychotherapy, counselling and art. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
I bring four decades of experience in psychotherapy, counselling and art. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
I aim to provide a therapeutic space where clients can explore the possibility of change, even during difficult times. We collaboratively explore experiences, develop coping strategies, and build resilience. Therapy aims to support clients in developing strengths, learning new skills, and working towards greater balance by identifying goals, enhancing self-awareness, and initiating change. I value a strong therapeutic relationship, built on trust, respect, and mutual understanding. I assess and provide therapy for conditions such as depression, anxiety, obsessive-compulsive disorder, phobias, trauma & PTSD. I also work with couples.
I aim to provide a therapeutic space where clients can explore the possibility of change, even during difficult times. We collaboratively explore experiences, develop coping strategies, and build resilience. Therapy aims to support clients in developing strengths, learning new skills, and working towards greater balance by identifying goals, enhancing self-awareness, and initiating change. I value a strong therapeutic relationship, built on trust, respect, and mutual understanding. I assess and provide therapy for conditions such as depression, anxiety, obsessive-compulsive disorder, phobias, trauma & PTSD. I also work with couples.
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
Many clients come to therapy feeling overwhelmed, burnt out, or emotionally disconnected—often appearing capable and in control on the outside. They may be dealing with relationship issues, family estrangement, anxiety, or questions of identity and purpose. Counselling offers a space to reflect, process difficult emotions, and reconnect with what matters. The goal isn’t just symptom relief, but lasting change—building self-awareness, healthier relationships, and a more meaningful life.
Many clients come to therapy feeling overwhelmed, burnt out, or emotionally disconnected—often appearing capable and in control on the outside. They may be dealing with relationship issues, family estrangement, anxiety, or questions of identity and purpose. Counselling offers a space to reflect, process difficult emotions, and reconnect with what matters. The goal isn’t just symptom relief, but lasting change—building self-awareness, healthier relationships, and a more meaningful life.
It's OK to feel daunted by the prospect of counselling; sessions with me will be collaborative and will go at your own pace. There will be no judgment, you won't have to talk about anything that feels too painful until you are ready and I will not tell you what to do. Sometimes people think they have to be “crazy” or have mental health issues, or have experienced a severe trauma to see a therapist. My response is, if it’s important to you, then it’s worth talking about with someone. It doesn’t matter how small you think the issue is, talking about it can help.
It's OK to feel daunted by the prospect of counselling; sessions with me will be collaborative and will go at your own pace. There will be no judgment, you won't have to talk about anything that feels too painful until you are ready and I will not tell you what to do. Sometimes people think they have to be “crazy” or have mental health issues, or have experienced a severe trauma to see a therapist. My response is, if it’s important to you, then it’s worth talking about with someone. It doesn’t matter how small you think the issue is, talking about it can help.
More Therapists Nearby
I specialise in couples counselling, infidelity, and family therapy.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
I specialise in couples counselling, infidelity, and family therapy.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, and issues with in-laws or extended family.
For couple counselling, I use the Emotionally Focused Therapy (EFT) approach (my main approach) and also the Gottman Method. I use these because they are evidence-based and research has shown both to be effective. In my individual counselling, I use an attachment coaching process, which covers the practical strategies needed to build healthy relationships.
I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, and issues with in-laws or extended family.
For couple counselling, I use the Emotionally Focused Therapy (EFT) approach (my main approach) and also the Gottman Method. I use these because they are evidence-based and research has shown both to be effective. In my individual counselling, I use an attachment coaching process, which covers the practical strategies needed to build healthy relationships.
Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift.
I work with clients Australia wide as a PACFA-accredited Clinical Psychotherapist with 10+ years’ experience. I offer relationship therapy using an evidence based, immersive approach. Gottman Method and other modalities inform my work with couples to repair after broken trust, improve communication, and strengthen connection and intimacy and friendship.
Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift.
I work with clients Australia wide as a PACFA-accredited Clinical Psychotherapist with 10+ years’ experience. I offer relationship therapy using an evidence based, immersive approach. Gottman Method and other modalities inform my work with couples to repair after broken trust, improve communication, and strengthen connection and intimacy and friendship.
I'm certified in the Prevention and Relationship Enhancement Program and a Certified Infidelity Recovery Professional following the 7-step Infidelity Recovery Program, guiding complex relationship issues.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
I'm certified in the Prevention and Relationship Enhancement Program and a Certified Infidelity Recovery Professional following the 7-step Infidelity Recovery Program, guiding complex relationship issues.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma.
I understand that these struggles are complex, often carrying deep emotional pain, shame, and relational distress. My goal is to guide clients toward self-awareness, resilience, and meaningful connection.
For partners experiencing betrayal trauma, I provide a supportive environment to process pain, establish boundaries, and rebuild trust.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma.
I understand that these struggles are complex, often carrying deep emotional pain, shame, and relational distress. My goal is to guide clients toward self-awareness, resilience, and meaningful connection.
For partners experiencing betrayal trauma, I provide a supportive environment to process pain, establish boundaries, and rebuild trust.
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
I specialise in:
•Relationships - divorce, codependency, infidelity, ethical non-monogamy, domestic abuse
I help people who feel stuck, overwhelmed, or disconnected make sense of their lives. Whether you’re struggling with anxiety, trauma, relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why. Together, we’ll uncover the hidden beliefs and conditioning holding you back, so you can break free from people-pleasing, heal from past hurt, and gain the clarity and confidence to create a life that feels truly authentic and fulfilling.
I specialise in:
•Relationships - divorce, codependency, infidelity, ethical non-monogamy, domestic abuse
I help people who feel stuck, overwhelmed, or disconnected make sense of their lives. Whether you’re struggling with anxiety, trauma, relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why. Together, we’ll uncover the hidden beliefs and conditioning holding you back, so you can break free from people-pleasing, heal from past hurt, and gain the clarity and confidence to create a life that feels truly authentic and fulfilling.
Sherine works extensively with clients dealing with a variety of relational and personal challenges, including blended families, caregiving, diagnosis or illness, parent-child relationships, life transitions, resolving conflict, building trust, intimacy issues, parenting differences, infidelity, emotional disconnect, identity and self-discovery, and trauma.
Sherine Badawy offers 21 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Her services are available Australia-wide via Zoom, providing flexibility and accessibility. Sherine uses a neurodiversity and LGBTQ2S+-affirming approach. supporting those navigating communication challenges, emotional disconnection, and life transitions while ensuring a safe and inclusive space for all clients.
Sherine works extensively with clients dealing with a variety of relational and personal challenges, including blended families, caregiving, diagnosis or illness, parent-child relationships, life transitions, resolving conflict, building trust, intimacy issues, parenting differences, infidelity, emotional disconnect, identity and self-discovery, and trauma.
Sherine Badawy offers 21 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Her services are available Australia-wide via Zoom, providing flexibility and accessibility. Sherine uses a neurodiversity and LGBTQ2S+-affirming approach. supporting those navigating communication challenges, emotional disconnection, and life transitions while ensuring a safe and inclusive space for all clients.
Issues of ineffective communication, lack of connection, infidelity, parenting and stepfamilies are often what couple seek help with.
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
Issues of ineffective communication, lack of connection, infidelity, parenting and stepfamilies are often what couple seek help with.
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
Nearby Infidelity Counsellors Searches for Alexandria
- Annandale
- Camperdown
- Chippendale
- Darlinghurst
- Erskineville
- Glebe
- Marrickville
- Newtown
- Redfern
- Stanmore
- Surry Hills
- Ultimo
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.