Psychologists and Therapists for Elderly in Alexandria, NSW
Medicare, individuals, couples (all relationships), diverse individuals, short-term, & long-term support.
I am an outcome-focused practitioner who values your investment in yourself. I take an active and engaged approach. I believe in celebrating our individual differences, not hiding them. My practice is judgement-free, with no 'off-limits' subject matter.
Supporting people from diverse cultural and linguistic backgrounds is very important to me. Additionally, I have a keen interest in supporting mixed-race couples navigating the complexities of contemporary relationships.
Medicare, individuals, couples (all relationships), diverse individuals, short-term, & long-term support.
I am an outcome-focused practitioner who values your investment in yourself. I take an active and engaged approach. I believe in celebrating our individual differences, not hiding them. My practice is judgement-free, with no 'off-limits' subject matter.
Supporting people from diverse cultural and linguistic backgrounds is very important to me. Additionally, I have a keen interest in supporting mixed-race couples navigating the complexities of contemporary relationships.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
I am a clinical neuropsychologist with expertise in the relationships between brain function, cognition, emotion, and behaviour. I care deeply about supporting people in managing the challenges associated with brain impairment to achieve their goals and improve their independence and relationships. I have experience working across public and private health systems in both Victoria and New South Wales. I provide neuropsychological counselling and intervention for cognitive differences in memory and executive functioning, sleep and fatigue, and stress and anxiety using evidence-based approaches.
I am a clinical neuropsychologist with expertise in the relationships between brain function, cognition, emotion, and behaviour. I care deeply about supporting people in managing the challenges associated with brain impairment to achieve their goals and improve their independence and relationships. I have experience working across public and private health systems in both Victoria and New South Wales. I provide neuropsychological counselling and intervention for cognitive differences in memory and executive functioning, sleep and fatigue, and stress and anxiety using evidence-based approaches.
You may look like you're holding it together. Inside, it's a different story.
My clients carry a low hum of tension that never quite switches off. Or they brace for the moment someone finally gets tired of them, never fully letting their guard down. Or they live with a quieter difficulty: a persistent feeling something is fundamentally wrong with them that others can see and they cannot fix.
Many have tried other approaches. Too distant, too clinical, too focused on symptoms without touching what is underneath.
You don't need the right words. You need to arrive willing to look.
You may look like you're holding it together. Inside, it's a different story.
My clients carry a low hum of tension that never quite switches off. Or they brace for the moment someone finally gets tired of them, never fully letting their guard down. Or they live with a quieter difficulty: a persistent feeling something is fundamentally wrong with them that others can see and they cannot fix.
Many have tried other approaches. Too distant, too clinical, too focused on symptoms without touching what is underneath.
You don't need the right words. You need to arrive willing to look.
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
Welcome, I am Mathew Bergan (he, they), a therapist for individuals with a somatic focus. I hold a Graduate Diploma in Gestalt psychotherapy, EMDR, Brainspotting. My practice specialises in working with trauma, anxiety, depression, and relational difficulties, including the impacts of early developmental experiences. I draw from an integrative, body-aware approach that supports awareness, agency, and self-direction. Our work together centres on what is happening in the present moment, allowing insight to emerge through a relational process.
Welcome, I am Mathew Bergan (he, they), a therapist for individuals with a somatic focus. I hold a Graduate Diploma in Gestalt psychotherapy, EMDR, Brainspotting. My practice specialises in working with trauma, anxiety, depression, and relational difficulties, including the impacts of early developmental experiences. I draw from an integrative, body-aware approach that supports awareness, agency, and self-direction. Our work together centres on what is happening in the present moment, allowing insight to emerge through a relational process.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
I focus on EMDR working with nightmares and distressing memories.
My strengths are working with stress, trauma and relationship issues, one simple step at a time. If you have past events or stress holding you back, please feel free to reach out for help. I offer a initial consultation call too.
Let's schedule a time that works for you to chat and start from there. My therapy style is to provide a supportive, warm, non judgemental space that leads to long lasting positive change for you.
I focus on EMDR working with nightmares and distressing memories.
My strengths are working with stress, trauma and relationship issues, one simple step at a time. If you have past events or stress holding you back, please feel free to reach out for help. I offer a initial consultation call too.
Let's schedule a time that works for you to chat and start from there. My therapy style is to provide a supportive, warm, non judgemental space that leads to long lasting positive change for you.
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change. You are likely thoughtful and curious about yourself, yet confused about why these patterns exist or where they came from. You want to understand yourself more deeply and find ways to relate to others with more confidence and ease.
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change. You are likely thoughtful and curious about yourself, yet confused about why these patterns exist or where they came from. You want to understand yourself more deeply and find ways to relate to others with more confidence and ease.
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good?
If you are ready to leave these dark woods, I might be able to help you and walk with you.
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good?
If you are ready to leave these dark woods, I might be able to help you and walk with you.
I bring four decades of experience in psychotherapy, counselling and art. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
I bring four decades of experience in psychotherapy, counselling and art. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.
I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
I aim to assist clients in navigating psychological challenges within a supportive therapeutic environment. I prioritise building therapeutic relationships through a collaborative approach, aiming to create a safe, understanding, and validating space. Within this environment, I work with each client to help identify their goals and develop practical evidence-informed strategies, while providing attentive listening grounded in ethical practice. I emphasise the importance of acknowledging progress throughout therapy, which may support a sense of confidence, self-belief, and hope.
I aim to assist clients in navigating psychological challenges within a supportive therapeutic environment. I prioritise building therapeutic relationships through a collaborative approach, aiming to create a safe, understanding, and validating space. Within this environment, I work with each client to help identify their goals and develop practical evidence-informed strategies, while providing attentive listening grounded in ethical practice. I emphasise the importance of acknowledging progress throughout therapy, which may support a sense of confidence, self-belief, and hope.
You may be navigating a difficult life transition, managing a complex personal history, or seeking a truly affirmative space within the LGBTQIA+ community. Many of my clients feel "stuck" in cycles of persistent stress, relationship conflict, or emotional exhaustion and want more than just a listener; they want a clear strategy for change. Your goal is to move past the mental fog to regain a sense of purpose and connection. You need a professional who understands that your well-being is tied to your values and that you deserve a life where you feel in control, rather than just reacting to the next challenge.
You may be navigating a difficult life transition, managing a complex personal history, or seeking a truly affirmative space within the LGBTQIA+ community. Many of my clients feel "stuck" in cycles of persistent stress, relationship conflict, or emotional exhaustion and want more than just a listener; they want a clear strategy for change. Your goal is to move past the mental fog to regain a sense of purpose and connection. You need a professional who understands that your well-being is tied to your values and that you deserve a life where you feel in control, rather than just reacting to the next challenge.
I work through a client-focused approach, adapting different evidence-based techniques to fit the needs of each unique client. I use a variety of approaches, such as Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based therapies, to support clients from different angles.
My intention with each client is to help them identify the "what," "why," and "how" to allow for lasting change. This means focusing on what the primary concern is, why it may have developed, and how to create long-lasting change and well-being.
I work through a client-focused approach, adapting different evidence-based techniques to fit the needs of each unique client. I use a variety of approaches, such as Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based therapies, to support clients from different angles.
My intention with each client is to help them identify the "what," "why," and "how" to allow for lasting change. This means focusing on what the primary concern is, why it may have developed, and how to create long-lasting change and well-being.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
You may be feeling stuck — weighed down by anxiety or low mood, struggling with stress and burnout, navigating a difficult life transition, or caught in long-standing patterns that keep showing up in your relationships, work, or sense of self.
At Agile Clinical Psychology we offer compassionate, evidence-based therapy for people across all stages of life. We work with anxiety, depression, trauma, grief, life transitions, existential concerns, and personality and relational issues, among other concerns — helping you build insight, regulate difficult emotions, and create change that lasts.
You may be feeling stuck — weighed down by anxiety or low mood, struggling with stress and burnout, navigating a difficult life transition, or caught in long-standing patterns that keep showing up in your relationships, work, or sense of self.
At Agile Clinical Psychology we offer compassionate, evidence-based therapy for people across all stages of life. We work with anxiety, depression, trauma, grief, life transitions, existential concerns, and personality and relational issues, among other concerns — helping you build insight, regulate difficult emotions, and create change that lasts.
Nearby Seniors Therapists Searches for Alexandria
- Camperdown
- Chippendale
- Darlinghurst
- Enmore
- Erskineville
- Glebe
- Newtown
- Redfern
- Surry Hills
- Ultimo
- Waterloo
- Zetland
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.