Couples Psychologists and Therapists in Alexandria
I’m passionate about supporting young adults as they navigate the challenges of growing up, relationships, identity and everything in between.
Hi, my name is Jade! I’m a counsellor who values vulnerability, honesty and real conversations in a completely judgement-free space. I support clients with anxiety, low self-esteem, trauma and life transitions. I take a grounded, conversational approach so you feel genuinely understood. I have offices around Sydney and offer telehealth appointments throughout the week too. Reaching out can feel daunting, so you’re welcome to call or email with any questions—I also offer a free 15-minute phone consult so you can see if we connect.
I’m passionate about supporting young adults as they navigate the challenges of growing up, relationships, identity and everything in between.
Hi, my name is Jade! I’m a counsellor who values vulnerability, honesty and real conversations in a completely judgement-free space. I support clients with anxiety, low self-esteem, trauma and life transitions. I take a grounded, conversational approach so you feel genuinely understood. I have offices around Sydney and offer telehealth appointments throughout the week too. Reaching out can feel daunting, so you’re welcome to call or email with any questions—I also offer a free 15-minute phone consult so you can see if we connect.
Medicare, individuals, couples (all relationships), diverse individuals, short-term, & long-term support.
I have a wealth of lived experience in navigating self-identity, belongingness, relationships, career development, and minority stress.
I use a person-centred approach and evidence-based interventions to help you better understand your existential questions and make positive behavioural changes that reduce your distress.
Medicare, individuals, couples (all relationships), diverse individuals, short-term, & long-term support.
I have a wealth of lived experience in navigating self-identity, belongingness, relationships, career development, and minority stress.
I use a person-centred approach and evidence-based interventions to help you better understand your existential questions and make positive behavioural changes that reduce your distress.
“Thank you for wanting to build a relationship with one of our psychologists.
Visit our website to get a sense of our vibe : www.rewireme.com.au
“Thank you for wanting to build a relationship with one of our psychologists.
Visit our website to get a sense of our vibe : www.rewireme.com.au
Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made.
It's time to reach out. With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems: RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made.
It's time to reach out. With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems: RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
I’m Luna, Psychologist, Supervisor, EMDR Accredited Practitioner, and EFT Couples Therapist.
I take an integrative, evidence-based approach to therapy, drawing on EMDR, EFT, ACT, CFT and CBT. Treatment is tailored to each client, with a focus on trauma, attachment patterns, and shifting long-standing emotional and relational difficulties toward greater stability, clarity, and connection.
I’m Luna, Psychologist, Supervisor, EMDR Accredited Practitioner, and EFT Couples Therapist.
I take an integrative, evidence-based approach to therapy, drawing on EMDR, EFT, ACT, CFT and CBT. Treatment is tailored to each client, with a focus on trauma, attachment patterns, and shifting long-standing emotional and relational difficulties toward greater stability, clarity, and connection.
I prioritise building therapeutic relationships through a collaborative approach, aiming to create a safe, understanding, and validating space.
I support individuals experiencing a range of psychological challenges using therapies informed by current evidence and professional training. My approach includes Cognitive Behavioural Therapy (CBT), Schema Therapy, and Trauma-Focused CBT. I also support couples to explore helpful changes in their relationships.
I prioritise building therapeutic relationships through a collaborative approach, aiming to create a safe, understanding, and validating space.
I support individuals experiencing a range of psychological challenges using therapies informed by current evidence and professional training. My approach includes Cognitive Behavioural Therapy (CBT), Schema Therapy, and Trauma-Focused CBT. I also support couples to explore helpful changes in their relationships.
I work with individuals, couples, and family members who seek to change their relationships with themselves and others.
I use a range of evidence-based psychotherapy modalities to assist clients according to their needs, respecting their choices. Holistic, unique, creative, and practical cooperation with each client enables safe opening up. A client-centred, trauma-informed approach using self-awareness tools facilitates the client's agency and empowerment.
I work with individuals, couples, and family members who seek to change their relationships with themselves and others.
I use a range of evidence-based psychotherapy modalities to assist clients according to their needs, respecting their choices. Holistic, unique, creative, and practical cooperation with each client enables safe opening up. A client-centred, trauma-informed approach using self-awareness tools facilitates the client's agency and empowerment.
Highly experienced Senior Psychologist supporting depression, stress, anxiety, grief, relationship stress and dysfunction, marriage counselling, workplace stress, burnout, trauma and men's issues.
Feel the support of expert guidance. Dr Cory Middleton provides goal-oriented counselling, productive conversations, all founded in evidence-based strategies. Cory has 24 years experience as a Psychologist (corporate and private settings). You will find Cory incredibly easy to talk to, and feel the relief of having professional guidance in your corner.
Highly experienced Senior Psychologist supporting depression, stress, anxiety, grief, relationship stress and dysfunction, marriage counselling, workplace stress, burnout, trauma and men's issues.
Feel the support of expert guidance. Dr Cory Middleton provides goal-oriented counselling, productive conversations, all founded in evidence-based strategies. Cory has 24 years experience as a Psychologist (corporate and private settings). You will find Cory incredibly easy to talk to, and feel the relief of having professional guidance in your corner.
It could be your relationships that aren’t working ( partner, friends, family, boss, or colleagues).
I provide therapy that is uniquely suited to your nature and your needs. While, like other people, you might suffer from anxiety, depression, or trauma, how and why you suffer remains unique to you. I am curious about what is like to be you, and I am motivated to help you change experiences and behaviours that have become limiting for you.
It could be your relationships that aren’t working ( partner, friends, family, boss, or colleagues).
I provide therapy that is uniquely suited to your nature and your needs. While, like other people, you might suffer from anxiety, depression, or trauma, how and why you suffer remains unique to you. I am curious about what is like to be you, and I am motivated to help you change experiences and behaviours that have become limiting for you.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing.
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person-Centred Therapy
Motivational Interviewing (MI)
Solution-Focused Therapy
Creative and Play Therapy (for children and families)
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing.
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person-Centred Therapy
Motivational Interviewing (MI)
Solution-Focused Therapy
Creative and Play Therapy (for children and families)
I offer both individual and couples counselling sessions.
You don't have to go through it alone. I offer a safe, non-judgmental space where you can slow down, feel heard and get practical support for what you're struggling with right now.
Is anxiety getting in the way of your goals? Are you struggling with connecting with your sense of identity and confidence? Having trouble navigating life transitions? Want to improve the way you connect with others? My approach blends evidence-based therapies with compassion and a holistic view to help you live with more confidence, calm and connection.
I offer both individual and couples counselling sessions.
You don't have to go through it alone. I offer a safe, non-judgmental space where you can slow down, feel heard and get practical support for what you're struggling with right now.
Is anxiety getting in the way of your goals? Are you struggling with connecting with your sense of identity and confidence? Having trouble navigating life transitions? Want to improve the way you connect with others? My approach blends evidence-based therapies with compassion and a holistic view to help you live with more confidence, calm and connection.
I also work with couples who are experiencing problems in their relationship or wanting to improve their relationship for an upcoming stage of life (childbirth, moving in together, marriage, etc) I help people in different stages of adult life to explore the roots of their problems and uncover unconscious patterns to help provide insight, better knowledge of oneself which helps to create a path forward for a life that is meaningful and fulfilling for them.
I have been working as a Psychotherapist for two decades. I've worked with all age groups from kindergarten to elder adults and everyone in between. I've provided therapy in school, clinics and private practice. This experience helps inform my current work which is focused on adult individual therapy, couples therapy. I also offer Clinical Supervision.
I also work with couples who are experiencing problems in their relationship or wanting to improve their relationship for an upcoming stage of life (childbirth, moving in together, marriage, etc) I help people in different stages of adult life to explore the roots of their problems and uncover unconscious patterns to help provide insight, better knowledge of oneself which helps to create a path forward for a life that is meaningful and fulfilling for them.
I have been working as a Psychotherapist for two decades. I've worked with all age groups from kindergarten to elder adults and everyone in between. I've provided therapy in school, clinics and private practice. This experience helps inform my current work which is focused on adult individual therapy, couples therapy. I also offer Clinical Supervision.
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change.
I offer trauma-informed, relational therapy focused on understanding the deeper patterns shaping your relationships, not just the surface symptoms. Together we build insight, emotional awareness, and practical skills for more secure and satisfying connections, drawing on CBT, schema therapy, DBT, ACT, and Gottman-informed work
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change.
I offer trauma-informed, relational therapy focused on understanding the deeper patterns shaping your relationships, not just the surface symptoms. Together we build insight, emotional awareness, and practical skills for more secure and satisfying connections, drawing on CBT, schema therapy, DBT, ACT, and Gottman-informed work
I work collaboratively with clients to explore the underlying patterns that shape current relationships and self-perception, in order to foster meaningful and lasting change.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
I work collaboratively with clients to explore the underlying patterns that shape current relationships and self-perception, in order to foster meaningful and lasting change.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
You may be feeling stuck — weighed down by anxiety or low mood, struggling with stress and burnout, navigating a difficult life transition, or caught in long-standing patterns that keep showing up in your relationships, work, or sense of self.
I'm a clinical psychologist offering evidence-based therapy tailored to each person, drawing on CBT, DBT, Schema Therapy, ACT, family systems, and trauma-informed care. I help clients understand the patterns keeping them stuck, regulate difficult emotions, and develop practical strategies for change that lasts beyond the therapy room.
You may be feeling stuck — weighed down by anxiety or low mood, struggling with stress and burnout, navigating a difficult life transition, or caught in long-standing patterns that keep showing up in your relationships, work, or sense of self.
I'm a clinical psychologist offering evidence-based therapy tailored to each person, drawing on CBT, DBT, Schema Therapy, ACT, family systems, and trauma-informed care. I help clients understand the patterns keeping them stuck, regulate difficult emotions, and develop practical strategies for change that lasts beyond the therapy room.
I‘m passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity through exploring existing competencies, strengths and resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your needs are met in a non-judgemental and open environment. I work collaboratively with LGBTQIA+ and Indigenous communities
I‘m passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity through exploring existing competencies, strengths and resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your needs are met in a non-judgemental and open environment. I work collaboratively with LGBTQIA+ and Indigenous communities
I am a PACFA‑registered counsellor who supports adults, adolescents, couples, and families through a compassionate, trauma‑informed, and relational approach.
Drawing on attachment theory, family systems, psychodynamic principles, and Polyvagal‑informed practice, I help clients make sense of their internal world — their emotions, somatic cues, patterns of protection, and core beliefs. Together, we explore how past experiences shape present‑day relationships, and how the body often speaks before words do.
I am a PACFA‑registered counsellor who supports adults, adolescents, couples, and families through a compassionate, trauma‑informed, and relational approach.
Drawing on attachment theory, family systems, psychodynamic principles, and Polyvagal‑informed practice, I help clients make sense of their internal world — their emotions, somatic cues, patterns of protection, and core beliefs. Together, we explore how past experiences shape present‑day relationships, and how the body often speaks before words do.
She believes that our sense of self and our interpersonal relationships are vital to our overall well-being.
Therapy is a deep-dive into the intricacies of our minds and emotions, expanding our awareness of our inner world, and supporting us to fully embrace our complexities. Research shows that the strength of the therapeutic alliance is the cornerstone for the therapy outcomes we desire. Reach out and get a sense if Elemental is the right place for you.
She believes that our sense of self and our interpersonal relationships are vital to our overall well-being.
Therapy is a deep-dive into the intricacies of our minds and emotions, expanding our awareness of our inner world, and supporting us to fully embrace our complexities. Research shows that the strength of the therapeutic alliance is the cornerstone for the therapy outcomes we desire. Reach out and get a sense if Elemental is the right place for you.
I work with both couples undergoing relational difficulties, as well as individuals struggling with relationship issues, life transitions, eating and body image issues, and perinatal concerns.
I work through a client-focused approach, adapting different evidence-based techniques to fit the needs of each unique client. I use a variety of approaches, such as Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based therapies, to support clients from different angles.
My intention with each client is to help them identify the "what," "why," and "how" to allow for lasting change. This means focusing on what the primary concern is, why it may have developed, and how to create long-lasting change and well-being.
I work with both couples undergoing relational difficulties, as well as individuals struggling with relationship issues, life transitions, eating and body image issues, and perinatal concerns.
I work through a client-focused approach, adapting different evidence-based techniques to fit the needs of each unique client. I use a variety of approaches, such as Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based therapies, to support clients from different angles.
My intention with each client is to help them identify the "what," "why," and "how" to allow for lasting change. This means focusing on what the primary concern is, why it may have developed, and how to create long-lasting change and well-being.
That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I've worked across 3 Australian capital cities for over half a decade, working with Men, Women, High-net worth individuals and Young Adults, building careers, solving anxieties, and helping people navigate relationships.
As a fellow ADHD'er, I particularly specialise in AuDHD, as well as anxiety, and childhood trauma.
That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I've worked across 3 Australian capital cities for over half a decade, working with Men, Women, High-net worth individuals and Young Adults, building careers, solving anxieties, and helping people navigate relationships.
As a fellow ADHD'er, I particularly specialise in AuDHD, as well as anxiety, and childhood trauma.
Nearby Couples Therapy Searches for Alexandria
- Camperdown
- Chippendale
- Darlinghurst
- Enmore
- Erskineville
- Glebe
- Newtown
- Redfern
- Surry Hills
- Ultimo
- Waterloo
- Zetland
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.