Career Guidance Counselling in Alexandria, NSW
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
Hi, I'm Patrick. I'm a clinical psychologist passionate about offering thoughtful, affirming care for people who are navigating life with depth, insight, and complexity.
As a Queer person from a culturally diverse background, I know how hard it can be to find a therapist who truly understands identity, intersectionality, and the broader systems we move through. My practice is built on the belief that mental health support should feel safe, empowering, and free from judgment. I enjoy working with people who are self-reflective, curious, and ready to invest in their growth.
Hi, I'm Patrick. I'm a clinical psychologist passionate about offering thoughtful, affirming care for people who are navigating life with depth, insight, and complexity.
As a Queer person from a culturally diverse background, I know how hard it can be to find a therapist who truly understands identity, intersectionality, and the broader systems we move through. My practice is built on the belief that mental health support should feel safe, empowering, and free from judgment. I enjoy working with people who are self-reflective, curious, and ready to invest in their growth.
Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.
Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment.
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment.
Many clients come to therapy feeling overwhelmed, burnt out, or emotionally disconnected—often appearing capable and in control on the outside. They may be dealing with relationship issues, family estrangement, anxiety, or questions of identity and purpose. Counselling offers a space to reflect, process difficult emotions, and reconnect with what matters. The goal isn’t just symptom relief, but lasting change—building self-awareness, healthier relationships, and a more meaningful life.
Many clients come to therapy feeling overwhelmed, burnt out, or emotionally disconnected—often appearing capable and in control on the outside. They may be dealing with relationship issues, family estrangement, anxiety, or questions of identity and purpose. Counselling offers a space to reflect, process difficult emotions, and reconnect with what matters. The goal isn’t just symptom relief, but lasting change—building self-awareness, healthier relationships, and a more meaningful life.
Take a moment to check in with yourself and your body right now. What emerges? No matter what it is, know that you do not have to explore this alone. As human beings we are naturally self-protecting. Often this means that we attempt to bypass emotional discomfort in an effort to protect ourselves from pain. This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and physical symptoms. I am here to help you safely feel into yourself, and release the parts that no longer serve you.
Take a moment to check in with yourself and your body right now. What emerges? No matter what it is, know that you do not have to explore this alone. As human beings we are naturally self-protecting. Often this means that we attempt to bypass emotional discomfort in an effort to protect ourselves from pain. This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and physical symptoms. I am here to help you safely feel into yourself, and release the parts that no longer serve you.
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
More Therapists Nearby
Are you unhappy or dissatisfied in your career or personal life?
I will support you to re-discover your purpose, feel comfortable in your own skin and stop comparing yourself to others, in order to find joy and fulfilment in your personal and work life again; to feel like YOU and what you do matter! I will work collaboratively with you to determine your goals, hopes, aspirations and how I can support you to get there.
Are you unhappy or dissatisfied in your career or personal life?
I will support you to re-discover your purpose, feel comfortable in your own skin and stop comparing yourself to others, in order to find joy and fulfilment in your personal and work life again; to feel like YOU and what you do matter! I will work collaboratively with you to determine your goals, hopes, aspirations and how I can support you to get there.
I specialize in trauma (Victim Support Scheme Provider), grief, anxiety, depression, relationships, career /work issues, and women's mental health (peri/menopause challenges).
With extensive training in a range of therapeutic approaches, including mental health, career development, and coaching, I am dedicated to providing compassionate and personalized support. My approach is integrative and adaptable, drawing from various techniques to meet your individual needs and preferences. Together, we will work in partnership to navigate
I specialize in trauma (Victim Support Scheme Provider), grief, anxiety, depression, relationships, career /work issues, and women's mental health (peri/menopause challenges).
With extensive training in a range of therapeutic approaches, including mental health, career development, and coaching, I am dedicated to providing compassionate and personalized support. My approach is integrative and adaptable, drawing from various techniques to meet your individual needs and preferences. Together, we will work in partnership to navigate
Psychologist & trained Psychotherapist in my 50's in Sydney's CBD (near Martin Place) & Potts Point (opp. Kings Cross station). Clients can call to discuss or complete the enquiry form on the website to book. My clientsmainly come for treating anxiety, relationship issues workplace stress/communication difficulties and career issues/strategies. Helping clients seeking ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, Welcome to my practice
Psychologist & trained Psychotherapist in my 50's in Sydney's CBD (near Martin Place) & Potts Point (opp. Kings Cross station). Clients can call to discuss or complete the enquiry form on the website to book. My clientsmainly come for treating anxiety, relationship issues workplace stress/communication difficulties and career issues/strategies. Helping clients seeking ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, Welcome to my practice
If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help.
I specialise in women's life and career issues. As the founder of The Optimum Mindset, I work with evidence-based techniques from positive psychology, creative counselling and neuroscience. What does this mean for you? It means that I can help you uncover the subconscious blocks that are standing in your way and get you back on track.
If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help.
I specialise in women's life and career issues. As the founder of The Optimum Mindset, I work with evidence-based techniques from positive psychology, creative counselling and neuroscience. What does this mean for you? It means that I can help you uncover the subconscious blocks that are standing in your way and get you back on track.
Whether it's in a relationship, career or your business, to fast track the change you know you can achieve, invest in yourself today:
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Whether it's in a relationship, career or your business, to fast track the change you know you can achieve, invest in yourself today:
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
I offer Morrisby career assessments, deliver group Create Work/Life Balance workshops (on request) and have developed a workbook, specifically for clients looking to change careers or enhance their self-awareness.
Professional Counsellor, specialising in Careers, Grief, Loss & Workplace Stress, working with clients looking to transition into a more purposeful and balanced life.
I take a person-centred approach, tailoring sessions to individual needs. I help clients identify their values, skills, strengths, and any obstacles getting in their way. We work together to set realistic goals so that you take positive steps forward.
Enhancing client wellbeing, confidence and empowering individuals is at the heart of my practice. With my diverse work experience, I pride myself on being a creative thinker and dedicated problem solver.
I offer Morrisby career assessments, deliver group Create Work/Life Balance workshops (on request) and have developed a workbook, specifically for clients looking to change careers or enhance their self-awareness.
Professional Counsellor, specialising in Careers, Grief, Loss & Workplace Stress, working with clients looking to transition into a more purposeful and balanced life.
I take a person-centred approach, tailoring sessions to individual needs. I help clients identify their values, skills, strengths, and any obstacles getting in their way. We work together to set realistic goals so that you take positive steps forward.
Enhancing client wellbeing, confidence and empowering individuals is at the heart of my practice. With my diverse work experience, I pride myself on being a creative thinker and dedicated problem solver.
I am a qualified professional counsellor, social worker, health and career coach.
I work with people feeling anxious, depressed, burnt out, and navigating life transitions—those who are questioning their purpose, direction, and what truly matters. I offer psychological, lifestyle and practical support to help you gain clarity and move forward, feeling like yourself again.
What sets me apart is my holistic approach. I combine evidence-based techniques like CBT, somatic approaches and mindfulness with doctor endorsed lifestyle and diet interventions that lead to more positive results than just talk therapy. As we're all different, I create a tailored holistic plan for your unique biology and psychology.
I am a qualified professional counsellor, social worker, health and career coach.
I work with people feeling anxious, depressed, burnt out, and navigating life transitions—those who are questioning their purpose, direction, and what truly matters. I offer psychological, lifestyle and practical support to help you gain clarity and move forward, feeling like yourself again.
What sets me apart is my holistic approach. I combine evidence-based techniques like CBT, somatic approaches and mindfulness with doctor endorsed lifestyle and diet interventions that lead to more positive results than just talk therapy. As we're all different, I create a tailored holistic plan for your unique biology and psychology.
I'm Vik, a psychotherapist, coach and career development practitioner based in Sydney, Australia.
I have a B PsychSci with Hons - Cognitive Neuroscience from UNSW, Grad.Diploma in Counselling and Psychotherapy from Jansen Newman Institute, Grad.Cert in Career Development from JCU, Acceptance and Commitment Training L1 Certification, and ICF Approved Coach qualification.
These pieces of paper don't matter - you're expert of your life and I'll listen.
I'm Vik, a psychotherapist, coach and career development practitioner based in Sydney, Australia.
I have a B PsychSci with Hons - Cognitive Neuroscience from UNSW, Grad.Diploma in Counselling and Psychotherapy from Jansen Newman Institute, Grad.Cert in Career Development from JCU, Acceptance and Commitment Training L1 Certification, and ICF Approved Coach qualification.
These pieces of paper don't matter - you're expert of your life and I'll listen.
We also offer guidance for navigating career transitions, managing stress, improving sleep, boosting self-esteem, tackling procrastination, and coping with grief and loss.
We strongly believe in the importance of a neurodiversity-affirming approach. We value and respect the perspectives of individuals with lived experience of ADHD, ensuring that these perspectives inform all aspects of our work.
We also offer guidance for navigating career transitions, managing stress, improving sleep, boosting self-esteem, tackling procrastination, and coping with grief and loss.
We strongly believe in the importance of a neurodiversity-affirming approach. We value and respect the perspectives of individuals with lived experience of ADHD, ensuring that these perspectives inform all aspects of our work.
Julie’s most notable career experience was as Psychotherapist at The Royal Commission into Institutional Responses to Child Sexual Abuse, where she counselled hundreds of survivors of child sexual abuse.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
Julie’s most notable career experience was as Psychotherapist at The Royal Commission into Institutional Responses to Child Sexual Abuse, where she counselled hundreds of survivors of child sexual abuse.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
Nearby Career Counseling Counsellors Searches for Alexandria
- Annandale
- Chippendale
- Darlinghurst
- Enmore
- Glebe
- Marrickville
- Newtown
- Redfern
- Saint Peters
- Stanmore
- Surry Hills
- Ultimo
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.