Psychologists and Therapists in Albury, NSW
I work with children, adolescents, adults, and families experiencing emotional, behavioural, developmental, relational, or mental health difficulties affecting school, relationships, confidence, or daily life. I also support families impacted by domestic and family violence, separation and post-separation adjustment, and people navigating court-ordered processes through private, voluntary support. Many seek help during family stress, emotional overwhelm, developmental uncertainty, school withdrawal, or major life change. I provide practical, collaborative, trauma-informed support tailored to each person's goals and circumstances.
I work with children, adolescents, adults, and families experiencing emotional, behavioural, developmental, relational, or mental health difficulties affecting school, relationships, confidence, or daily life. I also support families impacted by domestic and family violence, separation and post-separation adjustment, and people navigating court-ordered processes through private, voluntary support. Many seek help during family stress, emotional overwhelm, developmental uncertainty, school withdrawal, or major life change. I provide practical, collaborative, trauma-informed support tailored to each person's goals and circumstances.
If you're a high-achieving woman who looks like she has it all together but feels burnt out, anxious, and quietly unravelling inside, I want you to know: you're not broken, and you don't have to keep performing. Together, we'll gently reconnect you with your body, your intuition, and the parts of yourself lost to striving, people-pleasing, and the performance of it all. Using a somatic, nervous-system-based approach, I help you move beyond talk therapy into real, lasting healing of self-worth, anxiety, and self-trust. You deserve a space that finally feels like home.
If you're a high-achieving woman who looks like she has it all together but feels burnt out, anxious, and quietly unravelling inside, I want you to know: you're not broken, and you don't have to keep performing. Together, we'll gently reconnect you with your body, your intuition, and the parts of yourself lost to striving, people-pleasing, and the performance of it all. Using a somatic, nervous-system-based approach, I help you move beyond talk therapy into real, lasting healing of self-worth, anxiety, and self-trust. You deserve a space that finally feels like home.
My ideal clients are children, adolescents, and families seeking support with anxiety, OCD, emotional regulation, trauma, school engagement, parenting challenges, and life transitions. As a former secondary teacher, mum of three, and mental health social worker, I understand the connection between wellbeing, family, and education. Using CBT, DBT, trauma-informed practice, relaxation strategies, and strengths-based support, I provide a safe, compassionate, and practical approach that helps clients build resilience, confidence, coping skills, and positive change.
My ideal clients are children, adolescents, and families seeking support with anxiety, OCD, emotional regulation, trauma, school engagement, parenting challenges, and life transitions. As a former secondary teacher, mum of three, and mental health social worker, I understand the connection between wellbeing, family, and education. Using CBT, DBT, trauma-informed practice, relaxation strategies, and strengths-based support, I provide a safe, compassionate, and practical approach that helps clients build resilience, confidence, coping skills, and positive change.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Transforming challenges into triumphs is the focus when you work with Rhonda. Todays' workplace is really where you need to be. Onsite, at an office, at home or in transit. If there is no set location, online sessions are a real option. If there is an opportunity to meet in person, we can make that work. Your location or time zone is not a barrier to participating in professional sessions.
Transforming challenges into triumphs is the focus when you work with Rhonda. Todays' workplace is really where you need to be. Onsite, at an office, at home or in transit. If there is no set location, online sessions are a real option. If there is an opportunity to meet in person, we can make that work. Your location or time zone is not a barrier to participating in professional sessions.
Feeling overwhelmed, emotionally stretched, or like you’re carrying too much for too long.
I work with adults and adolescents who are trying to keep functioning while navigating periods of stress, change, parenting strain, grief, pregnancy and infant loss, emotional exhaustion, or relationship pressure. Many appear to be coping on the outside, while underneath things have started to feel harder to manage. Together, we make sense of what’s been happening, understand patterns that may be keeping you stuck, and find practical, manageable ways to regain steadiness, confidence, and a greater sense of control in day-to-day life.
Feeling overwhelmed, emotionally stretched, or like you’re carrying too much for too long.
I work with adults and adolescents who are trying to keep functioning while navigating periods of stress, change, parenting strain, grief, pregnancy and infant loss, emotional exhaustion, or relationship pressure. Many appear to be coping on the outside, while underneath things have started to feel harder to manage. Together, we make sense of what’s been happening, understand patterns that may be keeping you stuck, and find practical, manageable ways to regain steadiness, confidence, and a greater sense of control in day-to-day life.
Hello and Welcome!
I’m glad you have taken this step towards self-care by considering counselling!
You are worth it!
I am an ADHD lady with online and face-to-face (Albury) counselling rooms which are safe havens - confidential, non-judgmental spaces, where you are really listened to and where your thoughts, feelings and experiences are validated with empathy and warmth.
Let's work together to find ways to improve your feelings and circumstances.
Hello and Welcome!
I’m glad you have taken this step towards self-care by considering counselling!
You are worth it!
I am an ADHD lady with online and face-to-face (Albury) counselling rooms which are safe havens - confidential, non-judgmental spaces, where you are really listened to and where your thoughts, feelings and experiences are validated with empathy and warmth.
Let's work together to find ways to improve your feelings and circumstances.
I work with adults navigating periods where injury, work stress, relationship strain, family pressure, or major life change have started affecting confidence, direction, coping capacity, or daily functioning. Clients often come to me when something important has shifted and they need practical, grounded support to make sense of what is happening, clarify what matters now, and work through realistic next steps.
I work with adults navigating periods where injury, work stress, relationship strain, family pressure, or major life change have started affecting confidence, direction, coping capacity, or daily functioning. Clients often come to me when something important has shifted and they need practical, grounded support to make sense of what is happening, clarify what matters now, and work through realistic next steps.
You feel stuck or weighed down by the past, unable to be the best version of yourself. And you worry this is impacting your children and the people you love. I’d love to work with you as you make sense of the things that have happened to you, and find a new way forward.
Counselling should always begin from a place of empathy and curiosity, and I strive to make the process one of two-way learning and discovery. I work with families who have lived through difficult times, meeting them where they are at and helping them get where they need to be.
This includes individual and parent-child work, using a range of modalities.
You feel stuck or weighed down by the past, unable to be the best version of yourself. And you worry this is impacting your children and the people you love. I’d love to work with you as you make sense of the things that have happened to you, and find a new way forward.
Counselling should always begin from a place of empathy and curiosity, and I strive to make the process one of two-way learning and discovery. I work with families who have lived through difficult times, meeting them where they are at and helping them get where they need to be.
This includes individual and parent-child work, using a range of modalities.
Sophie is a neurodivergent mum raising neurodivergent kids, and brings both lived experience and professional training into her counselling practice. She is passionate about supporting mothers navigating birth trauma and matrescence, as well as neurodivergent folk exploring diagnosis, identify and grief, and continued self-enquiry.
Using a holistic approach that combines both talk therapy and somatic practices, Sophie offers a therapeutic experience that meets her clients exactly where they are with compassion and curiosity, supporting her clients to create meaningful and sustainable changes in their daily lives.
Sophie is a neurodivergent mum raising neurodivergent kids, and brings both lived experience and professional training into her counselling practice. She is passionate about supporting mothers navigating birth trauma and matrescence, as well as neurodivergent folk exploring diagnosis, identify and grief, and continued self-enquiry.
Using a holistic approach that combines both talk therapy and somatic practices, Sophie offers a therapeutic experience that meets her clients exactly where they are with compassion and curiosity, supporting her clients to create meaningful and sustainable changes in their daily lives.
You're competent and capable, but your mind won't give you a break. You analyse every conversation, second-guess your decisions, and can't seem to switch off - even when you know you should be relaxing. You might look fine on the outside, but the mental noise is exhausting.
I work with professionals and thoughtful adults who get stuck in overthinking, feel depleted by the constant mental churn, and want to move forward without having to become a completely different person.
You're competent and capable, but your mind won't give you a break. You analyse every conversation, second-guess your decisions, and can't seem to switch off - even when you know you should be relaxing. You might look fine on the outside, but the mental noise is exhausting.
I work with professionals and thoughtful adults who get stuck in overthinking, feel depleted by the constant mental churn, and want to move forward without having to become a completely different person.
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Welcome! My name is Zipporah, I am a passionate and dedicated psychologist and Founder and Director at Headway Therapy Online. I understand that life can be challenging, and seeking help is a brave and important step toward healing and growth. My approach to therapy stems from a genuine commitment to supporting individuals in navigating the complexities of life’s emotional and mental health struggles and situations. Whether you are dealing with stress, anxiety, depression, trauma, or relationship challenges; I am here to provide a safe, non-judgmental space where you can develop skills to support you through your journey.
Welcome! My name is Zipporah, I am a passionate and dedicated psychologist and Founder and Director at Headway Therapy Online. I understand that life can be challenging, and seeking help is a brave and important step toward healing and growth. My approach to therapy stems from a genuine commitment to supporting individuals in navigating the complexities of life’s emotional and mental health struggles and situations. Whether you are dealing with stress, anxiety, depression, trauma, or relationship challenges; I am here to provide a safe, non-judgmental space where you can develop skills to support you through your journey.
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
You have probably been carrying this for a while. Work still gets done, the family still gets looked after, and from the outside nobody would guess how much effort that takes you to get through the day. Whether it's burnout, anxiety, the long shadow of trauma, or a relationship that has become unstuck, you don't have to keep managing it alone. I work with individuals and couples, many of them people who hold significant responsibility and are used to being "the strong one".
You have probably been carrying this for a while. Work still gets done, the family still gets looked after, and from the outside nobody would guess how much effort that takes you to get through the day. Whether it's burnout, anxiety, the long shadow of trauma, or a relationship that has become unstuck, you don't have to keep managing it alone. I work with individuals and couples, many of them people who hold significant responsibility and are used to being "the strong one".
I work across the lifespan. My practice focuses on helping people gain greater insight and overcome challenges in two main areas: I work with young people and adults who have experienced complex developmental trauma/family dysfunction and with people of all ages requiring psychoeducational and/or behavioural assessment. Complex trauma often shows up as anxiety, depression, (complex) PTSD, violence, family conflict and relationship difficulties - I work with individuals, couples and families dealing with these challenges.
I work across the lifespan. My practice focuses on helping people gain greater insight and overcome challenges in two main areas: I work with young people and adults who have experienced complex developmental trauma/family dysfunction and with people of all ages requiring psychoeducational and/or behavioural assessment. Complex trauma often shows up as anxiety, depression, (complex) PTSD, violence, family conflict and relationship difficulties - I work with individuals, couples and families dealing with these challenges.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Youth (12-25 years) mental health clinician. Experienced in providing evidence-based treatment and assessment for youth clinical mental health conditions.
Youth (12-25 years) mental health clinician. Experienced in providing evidence-based treatment and assessment for youth clinical mental health conditions.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
As a therapist, I bring a calm, warm and curios energy into sessions. A presence that helps you slow down, feel seen and send clear emotional signals to those closest to you.
With over seven years working with clients, I believe therapy should feel safe. A space where you leave clearer and more connected to what you feel. And more able to show up in your relationships with steadiness and choice.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
As a therapist, I bring a calm, warm and curios energy into sessions. A presence that helps you slow down, feel seen and send clear emotional signals to those closest to you.
With over seven years working with clients, I believe therapy should feel safe. A space where you leave clearer and more connected to what you feel. And more able to show up in your relationships with steadiness and choice.
How does your Therapist compare?
Number of Psychologists and Therapists in Albury, NSW
30+
Average cost per session
$150
Psychologists and Therapists in Albury, NSW who prioritize treating:
| 82% | Anxiety |
| 74% | Depression |
| 72% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 69% | Stress |
| 59% | Parenting |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Medicare Rebates |
| 47% | Bupa |
| 35% | Medibank Private |
How Psychologists and Therapists in Albury, NSW see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Albury?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.