Reaching out to connect with a psychologist can be intimidating, but it does not have to be. When you connect with my practice, we will discuss your needs and focus on you as a whole person. We will discuss your needs and goals and collaborate on creating individually tailored services to meet your unique needs.
Seeking a therapeutic relationship where you can:- feel extremely trusting and emotionally safe?; feel heard, understood and validated?; feel you are given tools and skills for moving though your pain, suffering, difficulties in coping?; feel you can be empowered to live the life you want to?...... then see me. Also passionate about seeing COUPLES thrive, I provide therapy/coaching, and weekend retreats in stunningly relaxing accommodation. This includes 6 customized couples sessions, leaving you with tools and strategies for helping your relationship thrive. As a Licensed Life coach I also provide 3-12 week programs for individuals and couples.
Registered psychologist with over 14 years experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly, I'm intuitive & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals. I work in a very client-centered holistic manner.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Rebecca is a multi-modal creative therapist who specialises in working with children aged 0-10 and their families. It can be hard for children to understand big emotions and talk about their feelings. Some life experiences are too big, painful or confusing to express in words. Rebecca helps children to work through these issues through playful and fun psychological techniques. When we explore an issue creatively, we can begin to look at it from another point of view, and learn how to cope with and discuss emotions or difficulties in a supportive and caring environment. No artistic skill is required to participate.
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
Do you feel like you’re stuck in survival mode? Have you just come out of an unhealthy relationship or marriage? Do you want to find healing from the past but don’t know where to begin? Do you find it hard to trust others or feel like they won’t understand what you’re dealing with? What if I told you that healing is possible? Others have recovered from these difficulties and you can to. I know it can feel like you’ll never get there but you don’t have to try and figure it out on your own. With the right help, recovery is very possible.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 2 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief etc but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
We have all been affected by the state of the world in recent years. In combination with the challenges of every day life many of us have moved out of our window of tolerance leaving our nervous systems feeling taxed. Relieving stress can be a process of disengaging from negative patterns and feedback loops while re-engaging with crucial resources. That being said, stress has a physical quality to it and learning to release it from our bodies by leading a more present, mindful and embodied life day by day is an important and often overlooked part of the process.
I help ladies who are survivors of toxic childhoods, narcissistic relationships and domestic violence release their pain and reclaim their sass. .......................................................................... Using my unique THRIVE method, you will break free of the conditioning beliefs, release the toxic cycles and grow your self trust. ...................................................................................................... You will emerge feeling empowered, aligned to your truth and ready to THRIVE.
When the human condition feels threatened, challenged or overwhelmed, our thoughts and behaviours can become consuming. A life event that destabilises us can create all range of emotions and behavioural responses without our awareness in order to cope. Having support to process the effects can create a positive pathway to cope in the future. Investing in yourself and asking for support is the brave first step to take. It is so important that you have choice in your therapist and feel comfortable, safe and heard.
Passionate and experienced Clinical Couples and Individual therapist, Pyschotherapist, M.H Social Woker,Clinical Family therapist, Registered Sandplay, Expressive therapist.Kristina is a relationship specialist with over 30+ yrs experience of working with couples, families and individuals. She is a clinical member of the International and National licensed registering bodies for the Australian relationship counsellors and family therapists ; Meeting training standards required for evidenced based counselling. Members of these associations have undertaken extensive clinical supervision, experience & study at Masters degrees.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
I support adult men and women - please visit my website to find out more about what I may be able to offer you. The website offers you insight into what counselling can offer. It may help you identify with how you or someone you care about has been feeling : https://luciadapos.com.au/about-you/ Do not hesitate to reach out via email if you have questions. Looking forward to working with you.
I believe that every situation, every experience – no matter how difficult, painful, or “stuck” it might be – holds within it the opportunity for healthy healing & growth. Do you find yourself caught in a pattern repeating the same cycles? Is symptom management only getting you so far? Does talk-therapy help, but feels like it's missing something? To break a cycle, we can't just work from a surface level, we need to tap into the deeper parts of ourselves. We can't change what we're not aware of, which is why I can help you build the knowledge, self-awareness & skills needed in order to heal & reprogram your subconscious patterns.
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Albury are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Albury then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How do I find psychologists in Albury with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Albury, or Child Psychologists in Albury.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Albury psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Albury specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.