ADHD Counselling in Albion Park Rail, NSW
I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for ages 6 to 89 years.
I am trained in a range of evidence based therapies including eye movement desensitization reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical and Behavioural Therapy (DBT), and Cognitive Behavioural therapy (CBT) and will work with you collaboratively to develop an individualised treatment that works best for you.
I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for ages 6 to 89 years.
I am trained in a range of evidence based therapies including eye movement desensitization reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical and Behavioural Therapy (DBT), and Cognitive Behavioural therapy (CBT) and will work with you collaboratively to develop an individualised treatment that works best for you.
I am an experienced psychologist with a passion for helping others to reach their optimal emotional and mental wellbeing. I understand that sometimes life can be stressful and challenging, and that difficult or traumatic experiences can have a significant impact on your life; These events can affect your mood, anxiety, relationships, physical health, or in general limit your ability to function at your best.
I am an experienced psychologist with a passion for helping others to reach their optimal emotional and mental wellbeing. I understand that sometimes life can be stressful and challenging, and that difficult or traumatic experiences can have a significant impact on your life; These events can affect your mood, anxiety, relationships, physical health, or in general limit your ability to function at your best.
I also work with those who are exploring their unique neurodiverse identity and are seeking a diagnosis for Autism and ADHD.
I’m a Clinical Psychologist with over 25 years’ experience. I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy. I am a Level 3 Gottman Relationship Therapist and qualified in providing EMDR therapy.
I also work with those who are exploring their unique neurodiverse identity and are seeking a diagnosis for Autism and ADHD.
I’m a Clinical Psychologist with over 25 years’ experience. I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy. I am a Level 3 Gottman Relationship Therapist and qualified in providing EMDR therapy.
My bread and butter is autism, adhd, trauma and psychosocial disability.
My main focus is autism and psychosocial disability, I offer a trauma informed, aba free therapy environment, I practice with a person centered approach, I am trained in dbt, cbt, act and solutions focused therapy as well as more traditional art therapy which is much more free form. My studio offers traditional art supplies as well as high tech ones
My bread and butter is autism, adhd, trauma and psychosocial disability.
My main focus is autism and psychosocial disability, I offer a trauma informed, aba free therapy environment, I practice with a person centered approach, I am trained in dbt, cbt, act and solutions focused therapy as well as more traditional art therapy which is much more free form. My studio offers traditional art supplies as well as high tech ones
More Therapists Nearby
As a psychologist, I am passionate about helping adults gain a deeper, more meaningful understanding of themselves and their experiences. My approach is curious, conversational yet direct, and thoughtful yet playful. I focus less on symptom reduction, and more on understanding the whole person in their context.
As a psychologist, I am passionate about helping adults gain a deeper, more meaningful understanding of themselves and their experiences. My approach is curious, conversational yet direct, and thoughtful yet playful. I focus less on symptom reduction, and more on understanding the whole person in their context.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
I enjoy helping people navigate adult diagnosed ADHD, workplace issues/stress and a wide variety of issues that can negatively impact an intimate relationship.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges.
I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with.
I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
I enjoy helping people navigate adult diagnosed ADHD, workplace issues/stress and a wide variety of issues that can negatively impact an intimate relationship.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges.
I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with.
I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
I support Autistic, ADHD or AuDHD women, and those beyond the binary, who feel exhausted from years of masking, burnout, or trying to live by expectations that never fit.
I offer a neuro-affirming, strengths-based approach that honours each person’s unique neurobiology and lived experience. Drawing on ACT, CFT, DBT skills, polyvagal and somatic approaches, I provide a supportive space for self-discovery and practical strategies with identity, executive function, emotional regulation, burnout and self-compassion.
I support Autistic, ADHD or AuDHD women, and those beyond the binary, who feel exhausted from years of masking, burnout, or trying to live by expectations that never fit.
I offer a neuro-affirming, strengths-based approach that honours each person’s unique neurobiology and lived experience. Drawing on ACT, CFT, DBT skills, polyvagal and somatic approaches, I provide a supportive space for self-discovery and practical strategies with identity, executive function, emotional regulation, burnout and self-compassion.
The AuDHD Social Worker - ADHD and Autism
Social Worker, AMHSW
1 Endorsed
Online Only
Waitlist for new clients
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
Hi, I’m Abbey Orchard, a psychologist who supports ADHD and autistic people to better understand themselves, reconnect with their strengths, and create lives that truly work for their brains.
I have a particular interest in working with teens and young people navigating neurodivergence (e.g. ADHD, autism, learning differences, etc), anxiety, stress, low mood, identity, low self-esteem, burnout, life dissatisfaction, and chronic health concerns.
Hi, I’m Abbey Orchard, a psychologist who supports ADHD and autistic people to better understand themselves, reconnect with their strengths, and create lives that truly work for their brains.
I have a particular interest in working with teens and young people navigating neurodivergence (e.g. ADHD, autism, learning differences, etc), anxiety, stress, low mood, identity, low self-esteem, burnout, life dissatisfaction, and chronic health concerns.
Hi, I’m Laura (she/her), a registered Psychologist working with individuals across the Illawarra.
I have a particular interest in supporting young adults, adults, and older peoples experiencing anxiety and stress, depression and low mood, trauma, neurodivergence, phobias, self-esteem and identity difficulties, adjustment issues, emotional dysregulation, and challenges related to chronic pain.
Hi, I’m Laura (she/her), a registered Psychologist working with individuals across the Illawarra.
I have a particular interest in supporting young adults, adults, and older peoples experiencing anxiety and stress, depression and low mood, trauma, neurodivergence, phobias, self-esteem and identity difficulties, adjustment issues, emotional dysregulation, and challenges related to chronic pain.
We aim to help people at all stages of their ADHD journey and those who care for them.
Focused Foundations is created by Melissa and Danielle. Melissa is a highly experienced educational and developmental psychologist with a passionate for helping people be their best. Danielle is an experienced RN and mother of an ADHD child with lived experience of the condition. We want people to understand themselves and be the best they can be.
We aim to help people at all stages of their ADHD journey and those who care for them.
Focused Foundations is created by Melissa and Danielle. Melissa is a highly experienced educational and developmental psychologist with a passionate for helping people be their best. Danielle is an experienced RN and mother of an ADHD child with lived experience of the condition. We want people to understand themselves and be the best they can be.
Hi, I'm Bronwyn, and I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – I also hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationships, unpacking jealousy, learning how to set boundaries or trying to figure out what you want in life; I'm here to support you.
Hi, I'm Bronwyn, and I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – I also hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationships, unpacking jealousy, learning how to set boundaries or trying to figure out what you want in life; I'm here to support you.
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out.
I’m gender non-conforming, neurodiverse and I successfully work with my own trauma. I work with clients everyday on self-acceptance and practical solutions to difficult emotional problems. My client says "I’m am so much more relaxed since working with you. Thank you for helping me laugh and for having safety at the front of everything."
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out.
I’m gender non-conforming, neurodiverse and I successfully work with my own trauma. I work with clients everyday on self-acceptance and practical solutions to difficult emotional problems. My client says "I’m am so much more relaxed since working with you. Thank you for helping me laugh and for having safety at the front of everything."
Healing Place Psychology - Reflect. Heal.
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
I support people with issues around anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS.
My intention is to offer you a supportive space where you can make sense of what’s feeling painful, work through past experiences, and move forward. I only use evidence-based treatments including schema therapy, EMDR and CBT. My practice is neurodiversity affirming, LGBTQIA+ inclusive, and committed to supporting people of all sizes without weight stigma.
I support people with issues around anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS.
My intention is to offer you a supportive space where you can make sense of what’s feeling painful, work through past experiences, and move forward. I only use evidence-based treatments including schema therapy, EMDR and CBT. My practice is neurodiversity affirming, LGBTQIA+ inclusive, and committed to supporting people of all sizes without weight stigma.
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom.
Tania Rose is both clinically experienced and has lived-experience in neurodivergence, cultural inequality, and differ-ability/disability, recognising the social and human rights models of disability. Tania also supports those working professionally in the mental health sector as a clinical supervisor, educator and workplace wellbeing researcher.
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom.
Tania Rose is both clinically experienced and has lived-experience in neurodivergence, cultural inequality, and differ-ability/disability, recognising the social and human rights models of disability. Tania also supports those working professionally in the mental health sector as a clinical supervisor, educator and workplace wellbeing researcher.
Liza has significant experience in working with young people (aged 10-25) who need support in educational concerns, learning disabilities, trauma, ADHD, Autism.
Liza offers a variety of therapy modalities to support the individual client - this may include CBT, DBT, Motivational Interviewing and trauma-informed counselling. Liza is always learning and looking at different therapeutic approaches as she very much believes in the unique needs of the individual.
Liza has significant experience in working with young people (aged 10-25) who need support in educational concerns, learning disabilities, trauma, ADHD, Autism.
Liza offers a variety of therapy modalities to support the individual client - this may include CBT, DBT, Motivational Interviewing and trauma-informed counselling. Liza is always learning and looking at different therapeutic approaches as she very much believes in the unique needs of the individual.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
Nearby ADHD Counsellors Searches for Albion Park Rail
- Albion Park
- Berry
- Bowral
- Dapto
- Gerringong
- Kiama
- Moss Vale
- Port Kembla
- Shell Cove
- Shellharbour
- Shellharbour City Centre
- Unanderra
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.