Psychologists and Therapists in Albion Park Rail, NSW
I am an experienced psychologist with a passion for helping others to reach their optimal emotional and mental wellbeing. I understand that sometimes life can be stressful and challenging, and that difficult or traumatic experiences can have a significant impact on your life; These events can affect your mood, anxiety, relationships, physical health, or in general limit your ability to function at your best. I also have a particular interest in assisting clients in discovering and exploring their wonderful neurodivergent selves.
I am an experienced psychologist with a passion for helping others to reach their optimal emotional and mental wellbeing. I understand that sometimes life can be stressful and challenging, and that difficult or traumatic experiences can have a significant impact on your life; These events can affect your mood, anxiety, relationships, physical health, or in general limit your ability to function at your best. I also have a particular interest in assisting clients in discovering and exploring their wonderful neurodivergent selves.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
Life can become overwhelming, leaving you anxious, exhausted, or unsure how to move forward. You don’t have to face it alone. My approach is gentle, supportive, and trauma-informed, offering a calm space to pause and make sense of what’s happening. Together we’ll explore your experiences, build practical coping tools, and begin the process of healing and rediscovering a sense of balance and hope. Therapy with me is collaborative and centred around what matters most to you — your values, your goals, and your pace. It’s about creating lasting change that feels both empowering and authentic to who you are.
Life can become overwhelming, leaving you anxious, exhausted, or unsure how to move forward. You don’t have to face it alone. My approach is gentle, supportive, and trauma-informed, offering a calm space to pause and make sense of what’s happening. Together we’ll explore your experiences, build practical coping tools, and begin the process of healing and rediscovering a sense of balance and hope. Therapy with me is collaborative and centred around what matters most to you — your values, your goals, and your pace. It’s about creating lasting change that feels both empowering and authentic to who you are.
I am a registered art therapist with anzacata. My bread and butter is autism, adhd, trauma and psychosocial disability. I work out of a consulting room at phytness healthcare dapto, to provide art psychotherapy to both people with a disability and the general public in both individual and small group sessions. We have access to a laser cutter, 3d printer, sublimation printer, craft cutting machine such as a cricut, inkjet printer, laser printer, laminator, heat press, 3d printing pens, and are getting new craft tech regularly, so if you are a bit more techy than you are arty we might be the studio for you.
I am a registered art therapist with anzacata. My bread and butter is autism, adhd, trauma and psychosocial disability. I work out of a consulting room at phytness healthcare dapto, to provide art psychotherapy to both people with a disability and the general public in both individual and small group sessions. We have access to a laser cutter, 3d printer, sublimation printer, craft cutting machine such as a cricut, inkjet printer, laser printer, laminator, heat press, 3d printing pens, and are getting new craft tech regularly, so if you are a bit more techy than you are arty we might be the studio for you.
More Therapists Nearby
Providing a therapy space that is both judgement-free and provides a clear path forward. Our work focuses on two things: Helping you make the deeper changes to find lasting healing, while also giving you the practical tools to feel improvements happening right away . We'll get to the root of what's happening for you while crafting everyday strategies to lift your mental health today. Whether dealing with stress, anxiety, and low mood, or navigating neurodiversity, we will work together to get you where you want to be.
Providing a therapy space that is both judgement-free and provides a clear path forward. Our work focuses on two things: Helping you make the deeper changes to find lasting healing, while also giving you the practical tools to feel improvements happening right away . We'll get to the root of what's happening for you while crafting everyday strategies to lift your mental health today. Whether dealing with stress, anxiety, and low mood, or navigating neurodiversity, we will work together to get you where you want to be.
Bush fires, floods and pandemics…. because life wasn’t stressful enough! We are locally based clinicians with a combined 45+ years of experience which includes working in government organisations, inpatient mental health units, community mental health teams, not for profits and private practice. The Stress & Trauma Clinic use trauma-focused and evidence-based practices tailored to the needs of the client and honour the individual as the expert of their experiences. Our clinic is in Mittagong NSW and we are available to provide services throughout Australia.
Bush fires, floods and pandemics…. because life wasn’t stressful enough! We are locally based clinicians with a combined 45+ years of experience which includes working in government organisations, inpatient mental health units, community mental health teams, not for profits and private practice. The Stress & Trauma Clinic use trauma-focused and evidence-based practices tailored to the needs of the client and honour the individual as the expert of their experiences. Our clinic is in Mittagong NSW and we are available to provide services throughout Australia.
Hi, I'm Curtis, a psychologist and psychotherapist working from the Blue Mountains, in-person and online.
Often the things that bring us to therapy are the very things we've spent years trying to outrun. Sometimes it's a crisis. Sometimes just a quiet sense that something isn't working. Whatever brings you here, I want you to know that what you're experiencing makes sense, and that real change is possible. My approach is integrative and holistic. I work with you as a whole person, your inner world, your body, your relationships, your sense of meaning and identity. I target core issues, rather than treating a set of symptoms.
Hi, I'm Curtis, a psychologist and psychotherapist working from the Blue Mountains, in-person and online.
Often the things that bring us to therapy are the very things we've spent years trying to outrun. Sometimes it's a crisis. Sometimes just a quiet sense that something isn't working. Whatever brings you here, I want you to know that what you're experiencing makes sense, and that real change is possible. My approach is integrative and holistic. I work with you as a whole person, your inner world, your body, your relationships, your sense of meaning and identity. I target core issues, rather than treating a set of symptoms.
Therapy doesn't have to feel clinical. I work best with people who want honest conversations — not just to cope, but to actually understand themselves. A lot of my clients come in feeling like they should be handling things better, or that their struggles aren't 'serious enough.' They are. Whatever you're carrying, I'm interested in understanding it — not diagnosing it from a checklist. I have a particular interest in working with people navigating depression, anxiety, trauma, identity, and life transitions — including veterans, wprkcover, CTP, LGBTQ+ clients, and people who've just found themselves at an unexpected crossroads.
Therapy doesn't have to feel clinical. I work best with people who want honest conversations — not just to cope, but to actually understand themselves. A lot of my clients come in feeling like they should be handling things better, or that their struggles aren't 'serious enough.' They are. Whatever you're carrying, I'm interested in understanding it — not diagnosing it from a checklist. I have a particular interest in working with people navigating depression, anxiety, trauma, identity, and life transitions — including veterans, wprkcover, CTP, LGBTQ+ clients, and people who've just found themselves at an unexpected crossroads.
Hi, I’m Jesse, a late-diagnosed neurodivergent clinical psychologist from Wollongong! I offer telehealth ADHD and Autism assessments for ages 10+ across Australia. I adapt each every assessment to the client some people want a strengths-based, affirming report to better understand themselves. Others need a more deficit-focused report to demonstrate disability for NDIS. We decide this together. We decide together what the report should focus on, and I generally offer free revisions so that it accurately reflects you!
Hi, I’m Jesse, a late-diagnosed neurodivergent clinical psychologist from Wollongong! I offer telehealth ADHD and Autism assessments for ages 10+ across Australia. I adapt each every assessment to the client some people want a strengths-based, affirming report to better understand themselves. Others need a more deficit-focused report to demonstrate disability for NDIS. We decide this together. We decide together what the report should focus on, and I generally offer free revisions so that it accurately reflects you!
Colour outside the lines with Art Therapy!
Expressing yourself with just words can sometimes be tough. Art therapy offers you a safe and creative space to visualise your inner world rather than just talking about it. As an art psychotherapist, I am here to help you explore and share your feelings using creative materials in a warm and supportive environment. Together, we work to understand and embrace emotions that might feel too overwhelming to talk about, while finding ways to manage them and take charge of your life.
Colour outside the lines with Art Therapy!
Expressing yourself with just words can sometimes be tough. Art therapy offers you a safe and creative space to visualise your inner world rather than just talking about it. As an art psychotherapist, I am here to help you explore and share your feelings using creative materials in a warm and supportive environment. Together, we work to understand and embrace emotions that might feel too overwhelming to talk about, while finding ways to manage them and take charge of your life.
I am a Perinatal Psychologist & Trauma Therapist with nearly 20 years in the mental health sector, including 12 years practicing as a Psychologist. Focus areas: Perinatal Psychology: Mood difficulties (pre-conception - pregnancy - parenthood), including: anxiety, postpartum depression, stress, worry, overwhelm & maternal rage. Perinatal Trauma: Infant & child loss, distress related to fertility. My particular niche area is in providing Perinatal EMDR; this means supporting people at all stages of parenthood to recover from trauma and adversity. Trauma Recovery: EMDR Therapy for trauma (ptsd), complex trauma & occupatiional trauma.
I am a Perinatal Psychologist & Trauma Therapist with nearly 20 years in the mental health sector, including 12 years practicing as a Psychologist. Focus areas: Perinatal Psychology: Mood difficulties (pre-conception - pregnancy - parenthood), including: anxiety, postpartum depression, stress, worry, overwhelm & maternal rage. Perinatal Trauma: Infant & child loss, distress related to fertility. My particular niche area is in providing Perinatal EMDR; this means supporting people at all stages of parenthood to recover from trauma and adversity. Trauma Recovery: EMDR Therapy for trauma (ptsd), complex trauma & occupatiional trauma.
Feeling frustrated or stuck? Seeking support with life cross-roads, grief & loss, neurodivergence, work/career, relationships and/or what to do next?
I'm here to walk alongside you. I am a clinical social worker / counsellor and live and work via Telehealth between Sydney and Tasmania.
I will work with you in understanding your context, environment, how impacts body, and how we could integrate to find a balance.
Feeling frustrated or stuck? Seeking support with life cross-roads, grief & loss, neurodivergence, work/career, relationships and/or what to do next?
I'm here to walk alongside you. I am a clinical social worker / counsellor and live and work via Telehealth between Sydney and Tasmania.
I will work with you in understanding your context, environment, how impacts body, and how we could integrate to find a balance.
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
Paul Thompson is a registered psychologist with many years of experience in not-for-profit and private practice settings, providing psychological support for a range concerns.
His approach emphasises warmth, trust, safety and ensuring that the treatment approach is collaboratively developed and informed by feedback throughout.
Paul Thompson is a registered psychologist with many years of experience in not-for-profit and private practice settings, providing psychological support for a range concerns.
His approach emphasises warmth, trust, safety and ensuring that the treatment approach is collaboratively developed and informed by feedback throughout.
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
Making contact with your feelings and thoughts brings new energy to face ongoing challenges, because your thoughts and feelings determine the quality of your moment by moment experience. Talking about your situation, sharing your problems, your achievements and disappointments, your relationships, your fears and desires with an empathic listener, provides enormous relief from carrying these burdens on your own. In our weekly conversations you will learn to understand yourself at a deeper level, so that you can transform problems and worries into new life giving possibilities.
Making contact with your feelings and thoughts brings new energy to face ongoing challenges, because your thoughts and feelings determine the quality of your moment by moment experience. Talking about your situation, sharing your problems, your achievements and disappointments, your relationships, your fears and desires with an empathic listener, provides enormous relief from carrying these burdens on your own. In our weekly conversations you will learn to understand yourself at a deeper level, so that you can transform problems and worries into new life giving possibilities.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
My areas of expertise include anxiety, personality disorders, drug and alcohol dependence, trauma, self-harm and suicide. I am also experienced working with anger, depression, self-identity and communication/ assertiveness skills, relationship issues and eating disorders.
My areas of expertise include anxiety, personality disorders, drug and alcohol dependence, trauma, self-harm and suicide. I am also experienced working with anger, depression, self-identity and communication/ assertiveness skills, relationship issues and eating disorders.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
Nearby Searches for Albion Park Rail
- Albion Park
- Berry
- Dapto
- Flinders
- Gerringong
- Horsley
- Kiama
- Kiama Downs
- Shell Cove
- Shellharbour
- Shellharbour City Centre
- Warilla
How does your Therapist compare?
Number of Psychologists and Therapists in Albion Park Rail, NSW
< 10
Psychologists and Therapists in Albion Park Rail, NSW who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Neurodivergence |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Autism |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | NDIS |
| 50% | Medicare Rebates |
| 25% | Bupa |
How Psychologists and Therapists in Albion Park Rail, NSW see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Albion Park Rail?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.