Counselling in Acacia Gardens, NSW

Photo of Gurprit Ganda, PhD, MAPS, Psychologist
Gurprit Ganda
Psychologist, PhD, MAPS
Verified Verified
Acacia Gardens, NSW 2763
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
(02) 9158 6384 View (02) 9158 6384

More Therapists Nearby

Photo of Fayez Ramzy Nour, ACA-L4, Counsellor
Fayez Ramzy Nour
Counsellor, ACA-L4
Verified Verified
Doonside, NSW 2767
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
(02) 9158 6543 View (02) 9158 6543
Photo of Kylie Lepri - Kylie Lepri - Psychotherapy & Couples Counselling, PACFA, Counsellor
Kylie Lepri - Psychotherapy & Couples Counselling
Counsellor, PACFA
Verified Verified
The Ponds, NSW 2769
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
(02) 6189 2887 View (02) 6189 2887
Photo of Mona Ghafourian - Clinical Psychologist, MPsych, PsyBA - Clin. Psych, Psychologist
Mona Ghafourian - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
The Ponds, NSW 2769
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
(02) 8403 1075 View (02) 8403 1075
Photo of Maria Morte-Sanorjo - Centre for Meaningful Growth, MPsych, PsyBA - Clin. Psych, Psychologist
Centre for Meaningful Growth
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Quakers Hill, NSW 2763
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks fluent tagalog (Filipino).
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks fluent tagalog (Filipino).
(02) 8609 3207 View (02) 8609 3207
Photo of Menaka Iyengar Cooke M.app.psych, MA, PACFA, Psychotherapist
Menaka Iyengar Cooke M.app.psych
Psychotherapist, MA, PACFA
Verified Verified
Glendenning, NSW 2761
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
(02) 8069 5431 View (02) 8069 5431
Photo of David Groves - David Groves Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
David Groves Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Stanhope Gardens, NSW 2768
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
(02) 8609 3350 View (02) 8609 3350
Photo of Kerry Ellis, ACA-L2, Counsellor
Kerry Ellis
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Schofields, NSW 2762
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
(02) 8609 3071 View (02) 8609 3071
Photo of Jenny Maree Thomas - Pathways Consulting, PACFA, Psychotherapist
Pathways Consulting
Psychotherapist, PACFA
Verified Verified
Schofields, NSW 2762
Are you wanting to progress in life and in your relationships? Perhaps you or your relationship may feel stuck and at times things seem unmanageable. You may feel like you are going around a round-about and finding it difficult to make an exit in another direction! Perhaps you just want to have a chat to work through a current or past issue or concern? If yes, then individual or couples therapy may assist. I provide a supportive & safe place so that you can have a chat and talk about what it is going on in your life.
Are you wanting to progress in life and in your relationships? Perhaps you or your relationship may feel stuck and at times things seem unmanageable. You may feel like you are going around a round-about and finding it difficult to make an exit in another direction! Perhaps you just want to have a chat to work through a current or past issue or concern? If yes, then individual or couples therapy may assist. I provide a supportive & safe place so that you can have a chat and talk about what it is going on in your life.
(02) 8403 0406 View (02) 8403 0406
Photo of Debbie Viengkham, MAPS, Psychologist
Debbie Viengkham
Psychologist, MAPS
Verified Verified
1 Endorsed
Blacktown, NSW 2148
Not accepting new clients
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
(02) 7804 4203 View (02) 7804 4203
Photo of Mary Ticinovic, MPsych, PsyBA - Clin. Psych, Psychologist
Mary Ticinovic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
The Ponds, NSW 2769
I am a Clinical Psychologist and have nearly 20 years experience in treating mental health conditions in adolescents, adults and older adults. I am trained in Cognitive-Behavioural Therapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP). In my journey as a therapist, I found CBT was not reaching the heart of the issue for my clients and was a surface level treatment. I searched for more and found ISTDP to have a more complete understanding of the human person and how to treat psychological problems. However, my journey has not stopped there. As I now use Affective State Therapy (AST), which has been a progression from ISTDP.
I am a Clinical Psychologist and have nearly 20 years experience in treating mental health conditions in adolescents, adults and older adults. I am trained in Cognitive-Behavioural Therapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP). In my journey as a therapist, I found CBT was not reaching the heart of the issue for my clients and was a surface level treatment. I searched for more and found ISTDP to have a more complete understanding of the human person and how to treat psychological problems. However, my journey has not stopped there. As I now use Affective State Therapy (AST), which has been a progression from ISTDP.
(02) 8609 3060 View (02) 8609 3060
Photo of Trupti Dave, MA, PsyBA General, Psychologist
Trupti Dave
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Blacktown, NSW 2148
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
(02) 8806 0662 View (02) 8806 0662
Photo of Alexander Rodriguez, ACA-L1, Counsellor
Alexander Rodriguez
Counsellor, ACA-L1
Verified Verified
Quakers Hill, NSW 2763
I am committed to helping clients work through the challenges they face. I believe that every challenge in life is an opportunity for growth, and I actively work with clients to turn their challenges into life changing opportunities. I understand that each person has the capacity to find the answers they seek within themselves, and I actively work with clients by deeply exploring the areas of concern and creating the conditions where the answers can be revealed. In this way, my counselling sessions are geared towards self-exploration which ultimately enable client growth and self-awareness.
I am committed to helping clients work through the challenges they face. I believe that every challenge in life is an opportunity for growth, and I actively work with clients to turn their challenges into life changing opportunities. I understand that each person has the capacity to find the answers they seek within themselves, and I actively work with clients by deeply exploring the areas of concern and creating the conditions where the answers can be revealed. In this way, my counselling sessions are geared towards self-exploration which ultimately enable client growth and self-awareness.
(02) 8261 0770 View (02) 8261 0770
Photo of Karen Craddock, MPsych, PsyBA General, Psychologist
Karen Craddock
Psychologist, MPsych, PsyBA General
Verified Verified
Kellyville Ridge, NSW 2155
Hello, and thank you for visiting my profile! I am a registered psychologist & clinical psychology registrar who holds a Master of Clinical Psychology from the University of Technology Sydney and a Master of Education in Applied Behaviour Analysis from Monash University. I'm all about making psychology accessible and relatable, because let's face it, delving into the depths of the mind can sometimes feel daunting. So whether you're feeling stuck in a rut, overwhelmed by life's curveballs, or simply in need of a chat, consider me your go-to confidant.
Hello, and thank you for visiting my profile! I am a registered psychologist & clinical psychology registrar who holds a Master of Clinical Psychology from the University of Technology Sydney and a Master of Education in Applied Behaviour Analysis from Monash University. I'm all about making psychology accessible and relatable, because let's face it, delving into the depths of the mind can sometimes feel daunting. So whether you're feeling stuck in a rut, overwhelmed by life's curveballs, or simply in need of a chat, consider me your go-to confidant.
(02) 4503 6624 View (02) 4503 6624
Photo of Azaan Vhora, MPsych, PsyBA General, Psychologist
Azaan Vhora
Psychologist, MPsych, PsyBA General
Verified Verified
The Ponds, NSW 2769
Beginning therapy with me might feel new and different from other forms of talk therapy you’ve experienced. My approach, rooted in IFS therapy, is highly experiential and focuses on directly connecting with and understanding different parts of yourself. This isn’t just about talking; it’s about exploring your inner world in a way that may feel unfamiliar but is geared toward deeper understanding. I believe IFS therapy is a direct and powerful modality that addresses the core of the challenges you’re facing with compassion. It promotes deep healing over the long term, helping you feel truly fulfilled in a way only you can experience
Beginning therapy with me might feel new and different from other forms of talk therapy you’ve experienced. My approach, rooted in IFS therapy, is highly experiential and focuses on directly connecting with and understanding different parts of yourself. This isn’t just about talking; it’s about exploring your inner world in a way that may feel unfamiliar but is geared toward deeper understanding. I believe IFS therapy is a direct and powerful modality that addresses the core of the challenges you’re facing with compassion. It promotes deep healing over the long term, helping you feel truly fulfilled in a way only you can experience
(02) 8609 3543 View (02) 8609 3543
Photo of Shagufta Alam, MSc, PsyBA General, Psychologist
Shagufta Alam
Psychologist, MSc, PsyBA General
Verified Verified
The Ponds, NSW 2769
Shagufta can help individuals with online and face to face sessions,
Shagufta can help individuals with online and face to face sessions,
(02) 8609 3666 View (02) 8609 3666
Photo of Rajesh (Raj) Prasad - Clear Choice Clinic Counselling & Psychological, MC, Counsellor
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
The Ponds, NSW 2769
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Susana Newcombe, PsychD, ACA-L2, Counsellor
Susana Newcombe
Counsellor, PsychD, ACA-L2
Verified Verified
2 Endorsed
The Ponds, NSW 2769
Susana is a caring and compassionate therapist committed to helping clients understand how their thoughts and emotions affect their actions. If you or your child are facing challenges, rest assured that your concerns will be treated with sensitivity and understanding, providing unconditional support, empathy, and care. Susana has experience working with children, adolescents, and adults dealing with a range of social and emotional difficulties, including trauma, anxiety, depression, ADHD, OCD, ODD, and school-related issues.
Susana is a caring and compassionate therapist committed to helping clients understand how their thoughts and emotions affect their actions. If you or your child are facing challenges, rest assured that your concerns will be treated with sensitivity and understanding, providing unconditional support, empathy, and care. Susana has experience working with children, adolescents, and adults dealing with a range of social and emotional difficulties, including trauma, anxiety, depression, ADHD, OCD, ODD, and school-related issues.
(02) 8403 1537 View (02) 8403 1537
Photo of Naomi Severina Rose, Assoc MAPS, Psychologist
Naomi Severina Rose
Psychologist, Assoc MAPS
Verified Verified
The Ponds, NSW 2769  (Online Only)
I am a registered psychologist with AHPRA and an associate member of the Australian Psychological Society. My qualifications are a Master’s in clinical psychology (overseas) and a Masters of Couples and Family Therapy (UNSW). I am registered with Medicare, ATAPS, NDIS, SIRA, and Victim Services. I have more than 15 years clinical experience and have worked in Australia as a registered psychologist for 10 years providing counselling to couples and families, psychological assessments, worked in post separation at the FRC and provided Trauma informed counselling and writing of Impact statements for clients of the Royal Commission.
I am a registered psychologist with AHPRA and an associate member of the Australian Psychological Society. My qualifications are a Master’s in clinical psychology (overseas) and a Masters of Couples and Family Therapy (UNSW). I am registered with Medicare, ATAPS, NDIS, SIRA, and Victim Services. I have more than 15 years clinical experience and have worked in Australia as a registered psychologist for 10 years providing counselling to couples and families, psychological assessments, worked in post separation at the FRC and provided Trauma informed counselling and writing of Impact statements for clients of the Royal Commission.
(02) 9159 6624 View (02) 9159 6624
Photo of Smita Saxena, PsyBA Prov, Psychologist
Smita Saxena
Psychologist, PsyBA Prov
Verified Verified
Schofields, NSW 2762
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
(02) 8403 0760 View (02) 8403 0760

How does your Counsellor compare?

Number of Counsellors in Acacia Gardens, NSW

< 10

Counsellors in Acacia Gardens, NSW who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Child
100% ADHD
100% Domestic Abuse

Average years in practice

26 Years

Top 3 insurances accepted

100% Bupa
100% CUA Health
100% Medibank Private

How Counsellors in Acacia Gardens, NSW see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Acacia Gardens?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.