Body Image Psychologists and Therapists in Enmore, NSW
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Feeling overwhelmed, stressed, or disconnected from yourself? Life’s pressures, past experiences, and ongoing responsibilities can make it hard to slow down and feel grounded. Counselling offers a supportive space to pause, reflect, and reconnect.
I’m Anne-Marie, a Marrickville-based counsellor and clinical supervisor, offering trauma-informed counselling to adults and parents across the Inner West and greater Sydney. My approach is holistic, inclusive, and deeply personal, recognising the strong connection between mind and body. I offer a warm, safe, and non-judgemental space where you can show up exactly as you are.
Feeling overwhelmed, stressed, or disconnected from yourself? Life’s pressures, past experiences, and ongoing responsibilities can make it hard to slow down and feel grounded. Counselling offers a supportive space to pause, reflect, and reconnect.
I’m Anne-Marie, a Marrickville-based counsellor and clinical supervisor, offering trauma-informed counselling to adults and parents across the Inner West and greater Sydney. My approach is holistic, inclusive, and deeply personal, recognising the strong connection between mind and body. I offer a warm, safe, and non-judgemental space where you can show up exactly as you are.
Are you struggling with substances, gambling, smoking or other patterns that feel impossible to change? Or perhaps you're affected by someone else's addictive behaviours? As an experienced addiction support specialist, I help you understand these patterns and manage the chaos they create. Together, we'll combine practical education, evidence-based strategies, and counselling to help you make choices that align with the life you want. I also work with clients experiencing challenges including ADHD, chronic pain, relationship difficulties, and complex mental health diagnoses.
Are you struggling with substances, gambling, smoking or other patterns that feel impossible to change? Or perhaps you're affected by someone else's addictive behaviours? As an experienced addiction support specialist, I help you understand these patterns and manage the chaos they create. Together, we'll combine practical education, evidence-based strategies, and counselling to help you make choices that align with the life you want. I also work with clients experiencing challenges including ADHD, chronic pain, relationship difficulties, and complex mental health diagnoses.
Hi, I'm Patrick. I'm a clinical psychologist passionate about offering thoughtful, affirming care for people who are navigating life with depth, insight, and complexity.
As a Queer person from a culturally diverse background, I know how hard it can be to find a therapist who truly understands identity, intersectionality, and the broader systems we move through. My practice is built on the belief that mental health support should feel safe, empowering, and free from judgment. I enjoy working with people who are self-reflective, curious, and ready to invest in their growth.
Hi, I'm Patrick. I'm a clinical psychologist passionate about offering thoughtful, affirming care for people who are navigating life with depth, insight, and complexity.
As a Queer person from a culturally diverse background, I know how hard it can be to find a therapist who truly understands identity, intersectionality, and the broader systems we move through. My practice is built on the belief that mental health support should feel safe, empowering, and free from judgment. I enjoy working with people who are self-reflective, curious, and ready to invest in their growth.
I believe we can all feel just a little bit better, but sometimes we need a hand to get there. Whether you're looking to get out of a very dark place or simply looking to add a little extra joy to your life, I'd welcome the opportunity to connect and help you reach your goals - each person is unique.
I believe we can all feel just a little bit better, but sometimes we need a hand to get there. Whether you're looking to get out of a very dark place or simply looking to add a little extra joy to your life, I'd welcome the opportunity to connect and help you reach your goals - each person is unique.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
Please know: I am currently not taking on any clients.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
Please know: I am currently not taking on any clients.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
More Therapists Nearby
My goal is to provide psychological help to adults and adolescents with a range of mental health concerns. I provide a safe, affirming space for LGBTQIA+ clients, families, culturally and linguistically diverse communities, people with disability, and neurodiverse individuals to address your concerns and to explore your identity, experiences, and relationships.
My goal is to provide psychological help to adults and adolescents with a range of mental health concerns. I provide a safe, affirming space for LGBTQIA+ clients, families, culturally and linguistically diverse communities, people with disability, and neurodiverse individuals to address your concerns and to explore your identity, experiences, and relationships.
Hello, I'm Julia. I approach counselling as a place for genuine connection and meaning making. This means I work with you to explore how you make sense of your life and experiences. My style of therapy is conversational - supporting you to gain a greater sense of your preferences, hopes and befriend all parts of yourself. I have qualifications in anti-oppressive and non-pathologising approaches. I am deeply informed by social justice and critical theory. I welcome all bodies, genders and identities, and I work to problematise the privileges I hold as a cis, able-bodied woman on stolen land.
Hello, I'm Julia. I approach counselling as a place for genuine connection and meaning making. This means I work with you to explore how you make sense of your life and experiences. My style of therapy is conversational - supporting you to gain a greater sense of your preferences, hopes and befriend all parts of yourself. I have qualifications in anti-oppressive and non-pathologising approaches. I am deeply informed by social justice and critical theory. I welcome all bodies, genders and identities, and I work to problematise the privileges I hold as a cis, able-bodied woman on stolen land.
Maybe you struggle with your body image, or you’re caught in a cycle with food that leaves you feeling out of control.
I work with sensitive, thoughtful adults who feel stuck: in their relationship with food or their body, in relationships with others, in work, or in life more broadly. My clients often know something needs to change, but haven't been able to get there through willpower or self-help alone. We slow things down and get curious about what's going on underneath.
Maybe you struggle with your body image, or you’re caught in a cycle with food that leaves you feeling out of control.
I work with sensitive, thoughtful adults who feel stuck: in their relationship with food or their body, in relationships with others, in work, or in life more broadly. My clients often know something needs to change, but haven't been able to get there through willpower or self-help alone. We slow things down and get curious about what's going on underneath.
Hiya, I'm Amy. I'm a Gestalt Psychotherapist who aims to create a space where you can show up, be real and talk about the hard stuff in life. My aim is not to fix but rather to be someone who you can cofide in and who genuinely cares about you! I work with adults and young people on things like trauma and its ongoing impacts, life transitions, stress and burnout, sexuality and gender identity, grief and loss... All the hard, human stuff.
Hiya, I'm Amy. I'm a Gestalt Psychotherapist who aims to create a space where you can show up, be real and talk about the hard stuff in life. My aim is not to fix but rather to be someone who you can cofide in and who genuinely cares about you! I work with adults and young people on things like trauma and its ongoing impacts, life transitions, stress and burnout, sexuality and gender identity, grief and loss... All the hard, human stuff.
I support Queer, Neurodivergent, Chronically ill & Disabled folk, or anyone who may have felt misunderstood in traditional/allistic clinical settings. I integrate my lived experience with professional expertise to support clients navigating AuDHD, burnout, life transitions, relationship or workplace challenges, anxiety, substance use concerns etc.
I am honoured to walk alongside my clients helping people to heal hurt, find their spark, cope with suffering, and come home to themselves. My work is grounded in social justice principals, and guided by my values of authenticity, integrity, humour, agency, and joy.
I support Queer, Neurodivergent, Chronically ill & Disabled folk, or anyone who may have felt misunderstood in traditional/allistic clinical settings. I integrate my lived experience with professional expertise to support clients navigating AuDHD, burnout, life transitions, relationship or workplace challenges, anxiety, substance use concerns etc.
I am honoured to walk alongside my clients helping people to heal hurt, find their spark, cope with suffering, and come home to themselves. My work is grounded in social justice principals, and guided by my values of authenticity, integrity, humour, agency, and joy.
I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues.
My approach is always one of empathy, collaboration, and curiosity. I offer an non-judgemental space for you to feel heard and understood, whilst also providing evidence-based strategies to help facilitate change!
I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues.
My approach is always one of empathy, collaboration, and curiosity. I offer an non-judgemental space for you to feel heard and understood, whilst also providing evidence-based strategies to help facilitate change!
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure how to move forward, even though you’ve tried to cope on your own.
I offer a warm, thoughtful, and trauma-informed space where we can slow things down, make sense of what’s happening for you, and gently work toward meaningful change. Therapy with me is collaborative and respectful of your pace, values, and lived experience.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure how to move forward, even though you’ve tried to cope on your own.
I offer a warm, thoughtful, and trauma-informed space where we can slow things down, make sense of what’s happening for you, and gently work toward meaningful change. Therapy with me is collaborative and respectful of your pace, values, and lived experience.
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
I am passionate about supporting individuals experiencing eating disorders, disordered eating, and body image concerns.
I offer a warm, grounded and compassionate space where you can feel safe to explore what’s going on without fear of judgment. My approach is client-centred, collaborative, HAES aligned, and tailored to your individual needs, with a focus on the therapeutic relationship, building insight, emotional awareness, and practical strategies for meaningful change.
I am passionate about supporting individuals experiencing eating disorders, disordered eating, and body image concerns.
I offer a warm, grounded and compassionate space where you can feel safe to explore what’s going on without fear of judgment. My approach is client-centred, collaborative, HAES aligned, and tailored to your individual needs, with a focus on the therapeutic relationship, building insight, emotional awareness, and practical strategies for meaningful change.
I work with people who feel unhappy, disconnected, overwhelmed, or caught in patterns that no longer serve them. This might show up as relationship difficulties, people-pleasing, feeling out of control, or a nagging feeling that you're not enough. Together, we work to understand your experiences and build coping skills and strategies to help you move forward. Clients often report greater self-awareness, feeling more connected to themselves, and approaching life with more choice and self-compassion. Throughout this process, I bring warmth, honesty, and humour to our work, creating a space that feels safe, validating, and supportive.
I work with people who feel unhappy, disconnected, overwhelmed, or caught in patterns that no longer serve them. This might show up as relationship difficulties, people-pleasing, feeling out of control, or a nagging feeling that you're not enough. Together, we work to understand your experiences and build coping skills and strategies to help you move forward. Clients often report greater self-awareness, feeling more connected to themselves, and approaching life with more choice and self-compassion. Throughout this process, I bring warmth, honesty, and humour to our work, creating a space that feels safe, validating, and supportive.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
Nearby Body Image Therapists Searches for Enmore
- Alexandria
- Annandale
- Camperdown
- Chippendale
- Erskineville
- Glebe
- Marrickville
- Newtown
- Petersham
- Redfern
- Saint Peters
- Stanmore
Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognise how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviours as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviours developed as a result of poor self-esteem, such as dieting or disordered eating patterns.