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Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2

Nous Counselling

Counsellor, MC, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Cheltenham, VIC 3192
Let's Connect (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Life is a journey filled with highs and lows, and sometimes we all need a little support to navigate the challenges affecting our mental and physical well-being, At Nous Counselling, I am committed to providing services with genuine care and understanding, recognizing that every client presents unique concerns. I believe in a collaborative approach, working together to create a personalized plan that fosters holistic health and personal growth. Specializing in therapy for individuals coping with medical or health conditions and pain management, as well as offering general counselling for anyone seeking support.
I can provide support in several key areas. My expertise includes understanding psychological concepts, offering coping strategies, and facilitating effective communication. I can help individuals explore their thoughts and feelings, identify patterns, and work towards personal goals. Pain management is vital for overall health and is addressed for wellbeing
If you're feeling overwhelmed or uncertain, know that you’re not alone. Many people go through challenging times, and it’s completely okay to seek support. I want to create a safe space where you can explore your feelings and experiences without judgment. If you’re ready to take the next step, I invite you to reach out to me for counselling.
Call or Nous Counselling now for a free 15 minute consultation - (03) 8771 4626

Practice at a Glance

Available online only

Cheltenham, VIC 3192

(03) 8771 4626
I offer therapy sessions on zoom, text or phone. I'm available weekdays and in the evenings as well as Saturdays.
$120 Per Session  
I see individuals and couples  
Let's Connect (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2

Practice at a Glance

Available online only

Cheltenham, VIC 3192

(03) 8771 4626
I offer therapy sessions on zoom, text or phone. I'm available weekdays and in the evenings as well as Saturdays.
$120 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $220
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Electronic Funds Transfer
"
Payment is made directly to the business account. I will honor mental health plans from GP with a gap payment only.
Call or for a free 15 minute consultation now - (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2
"
Payment is made directly to the business account. I will honor mental health plans from GP with a gap payment only.
Call or for a free 15 minute consultation now - (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2

Qualifications

    Counsellor: Anna Simos

  • Verified by Psychology Today Membership with Australian Counselling Association Anna Simos
  • In Practice for 1 Year
  • Membership with Australian Counselling Association Level 2 Member
Feel free to ask about qualifications and training experience. or (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2
Feel free to ask about qualifications and training experience. or (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2

Expertise and Interests

Practice Areas

  • Addiction
  • Anxiety
  • Autism
  • Bereavement
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Impulse Control Disorders
  • Infidelity
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2
Do these issues align with your needs? or (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Call or for a free 15 minute consultation now - (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Call or for a free 15 minute consultation now - (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2

Location

Primary Location

Cheltenham, VIC 3192

(03) 8771 4626
"
I offer therapy sessions on zoom, text or phone. I'm available weekdays and in the evenings as well as Saturdays.
Call for a free consultation now - (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2
"
I offer therapy sessions on zoom, text or phone. I'm available weekdays and in the evenings as well as Saturdays.
Call for a free consultation now - (03) 8771 4626
Photo of Anna Simos - Nous Counselling, Counsellor, MC, ACA-L2
Nous Counselling
Counsellor, MC, ACA-L2