Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
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Nora Chlap

Psychologist, MA, PsyBA General

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 0415 776 719
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Available both in-person and online
185 Elizabeth Street Sydney, NSW 2000
Many professionals and people in high-demand roles appear to be coping well, yet privately experience anxiety, burnout, or a persistent sense that something isn’t quite right. I work with adults navigating sustained pressure, unrelenting standards, and complex responsibilities, supporting greater clarity, emotional regulation, and more sustainable ways of working and living. My approach is calm, structured, and practical, helping clients think more clearly under pressure and respond rather than react in challenging situations.
I also provide comprehensive, strengths-based autism assessments for adults seeking clarity and self-understanding. This work is particularly suited to individuals who have spent many years masking or compensating, often succeeding professionally while experiencing cognitive overload, burnout, or ongoing friction at significant personal cost.
Before training as a psychologist, I spent 25 years working in law and professional services. My research explored the impact of workplace stress on mental health in lawyers, and this background continues to inform my clinical work with professionals, leaders, and people in high-responsibility roles.
Call or Nora Chlap now for a free 15 minute consultation - 0415 776 719

My Practice at a Glance

Available both in-person and online

185 Elizabeth Street

Sydney, NSW 2000 map

0415 776 719
My website
I offer individual therapy for adults in the Sydney CBD and via telehealth. Appointments are available by enquiry.
I focus on Anxiety, Stress and Autism 
$300 Per Session  
Individual one-on-one therapy 
Let's Connect 0415 776 719
Photo of Nora Chlap, Psychologist, MA, PsyBA General

My Practice at a Glance

Available both in-person and online

185 Elizabeth Street

Sydney, NSW 2000 map

0415 776 719
My website
I offer individual therapy for adults in the Sydney CBD and via telehealth. Appointments are available by enquiry.
I focus on Anxiety, Stress and Autism 
$300 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $300

Payment Methods

American Express, Electronic Funds Transfer, Mastercard, Visa
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Please ask me about fees or use of insurance when you
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Nora Chlap
  • Education and Years In Practice

  • In Practice for 4 years
  • Australian National University, Master of Clinical Psychology, Graduated 2024
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Feel free to ask about qualifications and training experience. or 0415 776 719
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Feel free to ask about qualifications and training experience. or 0415 776 719

Expertise and Interests

Top Expertise

  • Anxiety
  • Stress
  • Autism

Practice Areas

  • Alcohol Use
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
"
I work with adults experiencing anxiety, stress, and the effects of sustained pressure. Treatment typically focuses on understanding patterns that drive overwhelm, strengthening emotional regulation, and developing more sustainable ways of working and living. Clients often report greater clarity, steadiness under pressure, and improved capacity to manage demands without ongoing depletion.
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Call or for a free 15 minute consultation now - 0415 776 719
"
I work with adults experiencing anxiety, stress, and the effects of sustained pressure. Treatment typically focuses on understanding patterns that drive overwhelm, strengthening emotional regulation, and developing more sustainable ways of working and living. Clients often report greater clarity, steadiness under pressure, and improved capacity to manage demands without ongoing depletion.
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Call or for a free 15 minute consultation now - 0415 776 719

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Interpersonal
  • Motivational Interviewing
  • Schema Therapy
"
My work is grounded in evidence-based psychology and tailored to the individual. I draw on CBT, ACT, and schema-informed concepts to support insight, emotional regulation, and practical change, with a focus on helping clients respond more effectively under pressure.
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Call or for a free 15 minute consultation now - 0415 776 719
"
My work is grounded in evidence-based psychology and tailored to the individual. I draw on CBT, ACT, and schema-informed concepts to support insight, emotional regulation, and practical change, with a focus on helping clients respond more effectively under pressure.
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Call or for a free 15 minute consultation now - 0415 776 719

Location

Primary Location

185 Elizabeth Street

Sydney, NSW 2000

0415 776 719
"
I offer individual therapy for adults in the Sydney CBD and via telehealth. Appointments are available by enquiry.
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Call for a free consultation now - 0415 776 719
"
I offer individual therapy for adults in the Sydney CBD and via telehealth. Appointments are available by enquiry.
Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Call for a free consultation now - 0415 776 719