Nisha Gupta | Sophrosyne with Nish
Counsellor, MC, ACA-L2 (she, they)
Verified by Psychology Today Verified by Psychology Today
East Brisbane, QLD 4169
Let's Connect (07) 3477 9432
Are you feeling stuck, overwhelmed, or uncertain about how to move forward? Whether it's relationship struggles, self-doubt, or managing anxiety and stress, these challenges can feel isolating- but you don’t have to navigate them alone. As a Registered Counsellor, I’m here to help you untangle these complexities, offering guidance and support tailored to your unique needs. Through therapy, we’ll work together to help you better understand your emotions, identify patterns, and develop strategies for lasting change. My aim is to help you build resilience, find clarity, and ultimately create the life and relationships you want.
I specialize in individual and couples counselling, addressing issues like relationship dynamics, self-esteem, identity exploration, ADHD, and Trauma and PTSD. As someone who has navigated the complexities of identity, culture, and mental health myself, I bring a deep understanding of the challenges that come with these experiences.
In our sessions, you lead the way. I’ll meet you where you are, following your pace and exploring what matters most to you. If talking feels difficult, we can explore other forms of expression, like drawing, writing, or somatic movement, whatever helps you connect with your inner world. If my available times don’t align with your schedule, please reach out.
Call or Email Nisha Gupta | Sophrosyne with Nish now for a free 15 minute consultation - (07) 3477 9432
Let's Connect (07) 3477 9432
Finances
Fees
- Individual Sessions $140
- Couple Sessions $190
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email us for a free 15 minute consultation now - (07) 3477 9432
Nisha Gupta | Sophrosyne with Nish
Counsellor, MC, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Nisha Gupta
- Membership with Australian Counselling Association Level 2 Member
- Degree/Diploma from The University of Queensland in (MCouns.) Master of Counselling
- Bachelors in Psychology (Honors) from The University of Delhi, India
Counsellor: Nisha Gupta
Expertise and Interests
Top Expertise
- Relationship Issues
- Emotional Disturbance
- Trauma and PTSD
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Self Esteem
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Integrative
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (07) 3477 9432
Nisha Gupta | Sophrosyne with Nish
Counsellor, MC, ACA-L2