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Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2

Nisha Gupta

Counsellor, MC, ACA-L2 (she, they)

Verified by Psychology Today Verified by Psychology Today
East Brisbane, QLD 4169
Let's Connect (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Are you feeling stuck, overwhelmed, or uncertain about how to move forward? Whether it's relationship struggles, self-doubt, or managing anxiety and stress, these challenges can feel isolating- but you don’t have to navigate them alone. As a Registered Counsellor, I’m here to help you untangle these complexities, offering guidance and support tailored to your unique needs. Through therapy, we’ll work together to help you better understand your emotions, identify patterns, and develop strategies for lasting change. My aim is to help you build resilience, find clarity, and ultimately create the life and relationships you want.
I specialize in individual and couples counselling, addressing issues like relationship dynamics, self-esteem, identity exploration, ADHD, and Trauma and PTSD. As someone who has navigated the complexities of identity, culture, and mental health myself, I bring a deep understanding of the challenges that come with these experiences.
In our sessions, you lead the way. I’ll meet you where you are, following your pace and exploring what matters most to you. If talking feels difficult, we can explore other forms of expression, like drawing, writing, or somatic movement, whatever helps you connect with your inner world. If my available times don’t align with your schedule, please reach out.
Call or Nisha Gupta now for a free 15 minute consultation - (07) 3477 9432

My Practice at a Glance

Available online only

Sophrosyne with Nish

East Brisbane, QLD 4169

(07) 3477 9432
Your journey to healing and growth is uniquely yours, and I'm honored to be a part of it. Let's connect and see if we're a good fit! :)
I focus on Relationship Issues, Emotional Disturbance and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals and couples  
I'm so glad you are here :) If you are interested in working together, let's schedule a free 15 minute consultation! -Nisha
Nisha Gupta
Let's Connect (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor

My Practice at a Glance

Available online only

Sophrosyne with Nish

East Brisbane, QLD 4169

(07) 3477 9432
Your journey to healing and growth is uniquely yours, and I'm honored to be a part of it. Let's connect and see if we're a good fit! :)
I focus on Relationship Issues, Emotional Disturbance and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals and couples  
I'm so glad you are here :) If you are interested in working together, let's schedule a free 15 minute consultation! -Nisha
Nisha Gupta

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $190
  • Concession rate: apply if you may be eligible

Insurance

  • AHM Health
  • Bupa
  • DoctorsHealthFund
  • GU Health
"
I especially welcome the opportunity to work with those who are not eligible for a mental health care plan as a diagnosis of a mental heath disorder is not required for my services. Rebates are available through certain provide health providers. Please reach out with any questions.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2
"
I especially welcome the opportunity to work with those who are not eligible for a mental health care plan as a diagnosis of a mental heath disorder is not required for my services. Rebates are available through certain provide health providers. Please reach out with any questions.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Nisha Gupta
  • Membership with Australian Counselling Association Level 2 Member
  • Degree/Diploma from The University of Queensland in (MCouns.) Master of Counselling
  • Bachelors in Psychology (Honors) from The University of Delhi, India
"
I specialize in working with couples and individuals aged 12 and above. My practice is grounded in an anti-oppressive, trauma-informed, queer, multicultural, and neuro-affirmative lens, allowing me to connect with clients from diverse backgrounds and experiences.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2
"
I specialize in working with couples and individuals aged 12 and above. My practice is grounded in an anti-oppressive, trauma-informed, queer, multicultural, and neuro-affirmative lens, allowing me to connect with clients from diverse backgrounds and experiences.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Emotional Disturbance
  • Trauma and PTSD

Practice Areas

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Women's Issues
"
I work with clients facing challenges like relationship issues, life transitions, and emotional struggles. In our sessions, we'll explore the core issues together and create a personalized plan to help you regain clarity and control. Many clients notice progress within the first few sessions and continued improvement over time.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2
"
I work with clients facing challenges like relationship issues, life transitions, and emotional struggles. In our sessions, we'll explore the core issues together and create a personalized plan to help you regain clarity and control. Many clients notice progress within the first few sessions and continued improvement over time.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Hindi

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Integrative
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I blend an integrative and relational approach with a focus on multicultural perspectives and attachment styles. By incorporating mindfulness and creative techniques, I adapt therapy to fit your unique needs. This approach helps you explore and express yourself more fully, fostering deeper connections and supporting meaningful progress in overcoming life's challenges.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2
"
I blend an integrative and relational approach with a focus on multicultural perspectives and attachment styles. By incorporating mindfulness and creative techniques, I adapt therapy to fit your unique needs. This approach helps you explore and express yourself more fully, fostering deeper connections and supporting meaningful progress in overcoming life's challenges.
Call or for a free 15 minute consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2

Location

Primary Location

Sophrosyne with Nish

East Brisbane, QLD 4169

(07) 3477 9432
"
Your journey to healing and growth is uniquely yours, and I'm honored to be a part of it. Let's connect and see if we're a good fit! :)
Call for a free consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2
"
Your journey to healing and growth is uniquely yours, and I'm honored to be a part of it. Let's connect and see if we're a good fit! :)
Call for a free consultation now - (07) 3477 9432
Photo of Nisha Gupta, MC, ACA-L2, Counsellor
Nisha Gupta
Counsellor, MC, ACA-L2