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Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA
Photo of Nicola Unite, MA, PACFA, Counsellor

Nicola Unite

Counsellor, MA, PACFA

Verified by Psychology Today Verified by Psychology Today
1452 Pittwater Road, North Narrabeen, NSW 2101
Let's Connect (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
I have been working in education for the past 18 years - working with young people, parents, and educators in a variety of contexts, both internationally and in Sydney. I use IFS and ACT modalities in sessions with clients. I am a mindfulness facilitator and a breathwork facilitator - modalities that help grow awareness and self-regulation.
I really enjoy connecting with clients, whatever their individual need may be and to work together, collaboratively, to find new ways to approach situations, relationships, and internal feelings. I'd love to connect with you - please send me an email or an SMS to arrange a free intro call. I look forward to meeting you.
Call or Nicola Unite now for a free 15 minute consultation - (02) 8403 0987

My Practice at a Glance

Available both in-person and online

1452 Pittwater Road

North Narrabeen, NSW 2101

(02) 8403 0987

Avalon Beach, NSW 2107

Our clinic rooms at Oasis are spacious and well ventilated spaces, and our seating arrangements offer plenty of socially distanced options.
$160 Per Session  
Individual one-on-one therapy 
Hi! Id love to welcome young people and adults into my space so that we can collaborate together!
Nicola Unite
Let's Connect (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor

My Practice at a Glance

Available both in-person and online

1452 Pittwater Road

North Narrabeen, NSW 2101

(02) 8403 0987

Avalon Beach, NSW 2107

Our clinic rooms at Oasis are spacious and well ventilated spaces, and our seating arrangements offer plenty of socially distanced options.
$160 Per Session  
Individual one-on-one therapy 
Hi! Id love to welcome young people and adults into my space so that we can collaborate together!
Nicola Unite

Finances

Fees

  • Individual Sessions $160
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
"
I will invoice my clients prior to session and they can pay online with one easy click. I also accept cash on the day if it's face to face.
Call or for a free 15 minute consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA
"
I will invoice my clients prior to session and they can pay online with one easy click. I also accept cash on the day if it's face to face.
Call or for a free 15 minute consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Nicola Unite
  • In Practice for 3 Years
  • Membership with Psychotherapy and Counselling Federation of Australia Provisional Member
  • Certificate from Breathwork Bali Facilitated Breath Repatterning / 2021
  • Masters of Counselling, Masters, Graduated 2021
"
I have over 18 years helping adolescents and their families. I also hold a certification in IFS Level 1.
Call or for a free 15 minute consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA
"
I have over 18 years helping adolescents and their families. I also hold a certification in IFS Level 1.
Call or for a free 15 minute consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA

Expertise and Interests

Practice Areas

  • Anxiety
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I use both ACT (Acceptance and Commitment Therapy) and IFS (Internal Family Systems) modalities depending on where my clients are. IFS can see quite impactful shifts after just one session, and it can also be a deep process that can take many sessions. I will talk you through this in our first meeting. I also offer some breathwork exercises in the moment or for practice between sessions.
Call or for a free 15 minute consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA
"
I use both ACT (Acceptance and Commitment Therapy) and IFS (Internal Family Systems) modalities depending on where my clients are. IFS can see quite impactful shifts after just one session, and it can also be a deep process that can take many sessions. I will talk you through this in our first meeting. I also offer some breathwork exercises in the moment or for practice between sessions.
Call or for a free 15 minute consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
Ask about what different forms of therapy will be like. or (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA
Ask about what different forms of therapy will be like. or (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA

Location

Primary Location

1452 Pittwater Road

North Narrabeen, NSW 2101

(02) 8403 0987

Additional Location

Avalon Beach, NSW 2107

(02) 8403 0987
"
Our clinic rooms at Oasis are spacious and well ventilated spaces, and our seating arrangements offer plenty of socially distanced options.
Call for a free consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA
"
Our clinic rooms at Oasis are spacious and well ventilated spaces, and our seating arrangements offer plenty of socially distanced options.
Call for a free consultation now - (02) 8403 0987
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA