Nicola Unite
Counsellor, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
1452 Pittwater Road, North Narrabeen, NSW 2101
Let's Connect (02) 8403 0987
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
I have been working in education for the past 18 years - working with young people, parents, and educators in a variety of contexts, both internationally and in Sydney. I use IFS and ACT modalities in sessions with clients. I am a mindfulness facilitator and a breathwork facilitator - modalities that help grow awareness and self-regulation.
I really enjoy connecting with clients, whatever their individual need may be and to work together, collaboratively, to find new ways to approach situations, relationships, and internal feelings. I'd love to connect with you - please send me an email or an SMS to arrange a free intro call. I look forward to meeting you.
Call or Email Nicola Unite now for a free 15 minute consultation - (02) 8403 0987
Let's Connect (02) 8403 0987
Finances
Fees
- Individual Sessions $180
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (02) 8403 0987
Nicola Unite
Counsellor, MA, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Nicola Unite
- In Practice for 4 Years
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
- Certificate from Breathwork Bali Facilitated Breath Repatterning / 2021
- Masters of Counselling, Masters, Graduated 2021
Call or Email me for a free 15 minute consultation now - (02) 8403 0987
Nicola Unite
Counsellor, MA, PACFA
Expertise and Interests
Practice Areas
- Anxiety
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (02) 8403 0987
Nicola Unite
Counsellor, MA, PACFA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or (02) 8403 0987
Nicola Unite
Counsellor, MA, PACFA
Location
Additional Location
Avalon Beach, NSW 2107
(02) 8403 0987Nearby Areas
Cities/Towns
Regions
Call for a free consultation now - (02) 8403 0987
Nicola Unite
Counsellor, MA, PACFA