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Nicola Mowday
Nicola Mowday
Psychologist, PsyBA General

Nicola Mowday

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7 Westbourne Street, North Sydney, NSW 2060
Let's Connect (02) 9100 0675
Principal Psychologist of Paradigm Psychology Clinic. Nicola has over 10 years' experience working with children, teenagers, and adults. Empowering individuals with a deeper understanding of their behaviour, personality, and capabilities. Nicola offers therapy to address diverse challenges such as anxiety, depression, relationship issues, work/school stress and more. Additionally, Nicola offers psychological assessments for ASD/ADHD as well as Cognitive and Academic Assessments.
Why Paradigm Psychology Clinic? Paradigms are the lenses through which we perceive the world, shaping our understanding, beliefs, and actions. At Paradigm Psychology Clinic, we believe in the power of reshaping paradigms, offering a new perspective, and facilitating transformative change through therapy.
If you are seeking to develop greater self-awareness, resilience, insight, and empowerment, please reach out to Paradigm Psychology Clinic today. We are located in the Lower North Shore. Telehealth options are also available.
Call or Nicola Mowday now for a free 15 minute consultation - (02) 9100 0675

My Practice at a Glance

Available both in-person and online

Paradigm Psychology Clinic

7 Westbourne Street

North Sydney, NSW 2060

(02) 9100 0675
Welcome to Paradigm Psychology Clinic, where we flip the script on life's challenges and rewrite your story to one of empowerment and growth
I specialize in Anxiety, Child and Self Esteem 
$240 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (02) 9100 0675

My Practice at a Glance

Available both in-person and online

Paradigm Psychology Clinic

7 Westbourne Street

North Sydney, NSW 2060

(02) 9100 0675
Welcome to Paradigm Psychology Clinic, where we flip the script on life's challenges and rewrite your story to one of empowerment and growth
I specialize in Anxiety, Child and Self Esteem 
$240 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $240
  • Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Medicare Rebates
Please ask me about fees or use of insurance when you
Nicola Mowday
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you
Nicola Mowday
Psychologist, PsyBA General

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Nicola Mowday
Feel free to ask about qualifications and training experience. or (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. or (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child
  • Self Esteem

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General
Do these issues align with your needs? or (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General

Endorsement

Malak Shakhtour
Malak Shakhtour
Clinical Social Work/TherapistAMHSW
Nicola is an amazing clinician, with a diverse skill set. She has been able to support many clients in their journey to better mental health.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Family Systems
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Some treatment types I like to use are psychodynamic, humanistic, CBT, mindfulness, narrative, and schema therapy. They explore unconscious patterns, emotions, values, and existential concerns; then grow self-awareness, resilience and empowerment.
Call or for a free 15 minute consultation now - (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Some treatment types I like to use are psychodynamic, humanistic, CBT, mindfulness, narrative, and schema therapy. They explore unconscious patterns, emotions, values, and existential concerns; then grow self-awareness, resilience and empowerment.
Call or for a free 15 minute consultation now - (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General

Location

Primary Location

Paradigm Psychology Clinic

7 Westbourne Street

North Sydney, NSW 2060

(02) 9100 0675
"
Welcome to Paradigm Psychology Clinic, where we flip the script on life's challenges and rewrite your story to one of empowerment and growth
Call for a free consultation now - (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General
"
Welcome to Paradigm Psychology Clinic, where we flip the script on life's challenges and rewrite your story to one of empowerment and growth
Call for a free consultation now - (02) 9100 0675
Nicola Mowday
Psychologist, PsyBA General
Last Modified: 20 Mar 2024