Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
418 Kingsway, Caringbah, NSW 2229
Let's Connect (02) 9538 7432

Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
With over 12 years’ experience, I offer grounded, relational therapy shaped by both training and lived experience. I work collaboratively, paying attention to what’s underneath the surface to help people explore, understand, and shift long-standing patterns over time. The work is steady, honest, and tailored to where you’re at.
You don’t need to have it all worked out to start. Many people come to therapy unsure, carrying things they’ve never said aloud, or unsure of what they even feel. You’re welcome as you are. Together we take the time to unpack what’s there and begin moving forward. If something in you knows it’s time, reach out and we can begin from there.
Take the first step to help. Call or Email Next Steps Counselling and Psychotherapy now - (02) 9538 7432
Let's Connect (02) 9538 7432

Finances
Fees
- Individual Sessions $125
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Email us or call with questions - (02) 9538 7432
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Wade Eames
- Certificate from IPT Institute IPT level - A
- Diploma from Australian College of Applied Psychology Counselling
Counsellor: Wade Eames
Additional Credentials
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Email us or call with questions - (02) 9538 7432
Expertise and Interests
Top Expertise
- Addiction
- Trauma and PTSD
- Anxiety
Practice Areas
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Codependency
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Email us or call with questions - (02) 9538 7432
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behaviour (DBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Intervention
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Email us or call with questions - (02) 9538 7432
Location
Additional Location
Gosport Street
Cronulla, NSW 2230
(02) 9538 7432Nearby Areas
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Take the first step to help. Call now - (02) 9538 7432