Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email Me

(03) 8797 5134 Call Me

Email Me

Nav Wellington

Psychologist, PsyBA - Clin. Psych (he, him)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (03) 8797 5134

Available both in-person and online

9 Carlton Street Prahran, VIC 3181

My website

Anxiety, depression, trauma, and relationship difficulties can leave you feeling stuck in patterns that are hard to understand or change. You may feel overwhelmed by worry, disconnected from others, highly self-critical, or caught in ways of coping that no longer serve you. Using trauma-informed approaches, including Internal Family Systems (IFS), EMDR Therapy, and Schema Therapy, I help you understand the parts, emotional wounds, and deeply held patterns shaping how you feel and relate. Together, we work towards reducing distress, healing what sits beneath the surface, and creating greater connection, clarity, and choice.

I am an experienced clinical psychologist specialising in trauma and complex trauma, depression, anxiety, and relationship difficulties. Using EMDR Therapy, Internal Family Systems (IFS), and Schema Therapy, I help you understand and shift deeper patterns and emotional wounds, so you can feel more grounded, connected, and able to move forward with clarity.

Reaching out can feel like a big step, especially if you've spent a long time managing things on your own. I offer a warm, collaborative space where we can understand what's keeping you stuck and work towards change. I offer both in-person sessions and Telehealth. If you feel my approach may be a good fit, I welcome you to get in touch to discuss next steps.

Take the first step to help. Call or Email Nav Wellington now - (03) 8797 5134

My Practice at a Glance

Available both in-person and online

Life Growth Psychology

9 Carlton Street

Prahran, VIC 3181 map

(03) 8797 5134

Life Growth Psychology

105 Victoria Street

Fitzroy, VIC 3065 map

My website

I offer face-to-face therapy in Fitzroy & Prahran, or Telehealth across Australia if the comfort of your own couch feels more inviting.

I focus on Anxiety/Depression, Relationship Issues and CPTSD/PTSD

$280 Per Session, I accept insurance

I see individuals and couples

Let's Connect (03) 8797 5134

My Practice at a Glance

Available both in-person and online

Life Growth Psychology

9 Carlton Street

Prahran, VIC 3181 map

(03) 8797 5134

Life Growth Psychology

105 Victoria Street

Fitzroy, VIC 3065 map

My website

I offer face-to-face therapy in Fitzroy & Prahran, or Telehealth across Australia if the comfort of your own couch feels more inviting.

I focus on Anxiety/Depression, Relationship Issues and CPTSD/PTSD

$280 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $280

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

Medicare Rebates
PH - Depends on your coverage

All rebates (on a Mental Health Care Plan) are processed shortly after your session, and you will receive the rebate amount in your nominated bank account. I can provide receipts for clients who wish to claim rebates from private health insurers.

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

Qualifications

Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Nav Wellington

Additional Credentials

Membership with Australian Health Practitioner Regulation Agency Clinical Psychologist

Membership with Australian Psychological Society Member

I bring a decade of clinical experience working with adults, with a strong focus on trauma-informed therapy and advanced, specialised training in trauma-focused approaches.

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

I bring a decade of clinical experience working with adults, with a strong focus on trauma-informed therapy and advanced, specialised training in trauma-focused approaches.

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

Expertise and Interests

Top Expertise

Anxiety/Depression
Relationship Issues
CPTSD/PTSD

Practice Areas

Anger Management
Anxiety
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Emotional Disturbance
Gambling
Grief
Internet Addiction
Life Transitions
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Self Esteem
Sexual Abuse
Sleep or Insomnia
Sports Performance
Stress
Trauma and PTSD

I support adults who are experiencing depression, trauma, and long-standing patterns shaped by relationships or family experiences. Initial sessions focus on building an understanding of current issues, how your past and present intersect, and what change would look like. Together, we develop a trauma-informed treatment plan that supports symptom relief, deeper insight, and practical change.

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

Part of Life Growth Psychology

View Practice

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Savleen Wellington

Psychologist, MAPS

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
EMDR
Exposure Response Prevention (ERP)
Gottman Method
Insight Oriented Therapy
Integrative
Internal Family Systems (IFS)
Motivational Interviewing
Prolonged Exposure Therapy
Schema Therapy
Trauma Focused

I mainly use IFS and/or EMDR in my practice. However, I'm trained in other therapies too. In your first session, we'll explore what brought you to therapy and decide together how to help you make progress. During therapy, I will help you recognise and work with the different parts of your inner system, reducing internal conflict and allowing more calm, clarity, and choice in how you respond.

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Email me or call with questions - (03) 8797 5134

Location

Primary Location

Life Growth Psychology

9 Carlton Street

Prahran, VIC 3181

(03) 8797 5134

Email Me

My website

Additional Location

Life Growth Psychology

105 Victoria Street

Fitzroy, VIC 3065

(03) 8797 5134

Group Practice

Life Growth Psychology

Nearby Areas

Cities/Towns

Regions

Postcodes

I offer face-to-face therapy in Fitzroy & Prahran, or Telehealth across Australia if the comfort of your own couch feels more inviting.

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Take the first step to help. Call now - (03) 8797 5134

I offer face-to-face therapy in Fitzroy & Prahran, or Telehealth across Australia if the comfort of your own couch feels more inviting.

Nav Wellington

Psychologist, PsyBA - Clin. Psych

Take the first step to help. Call now - (03) 8797 5134

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