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Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
Photo of Natalie Michels, ACA-L1, Counsellor

Natalie Michels

Counsellor, ACA-L1 (she, her)

Verified by Psychology Today Verified by Psychology Today
Unit 4, 1328 North East Road, Tea Tree Gully, SA 5091
(08) 7184 5997
Let's Connect (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Do you often feel overwhelmed by emotions, sensations or challenges in your daily life? Are you seeking support to navigate these struggles and move toward a more fulfilling, balanced life? Life's difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, racing thoughts, or even chronic pain. These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it's anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone.
I specialise in supporting women and children through life's challenges with a compassionate, person centred approach. Using a blend of emotional, mindful, creative, play and somatic therapies, I tailor each session to meet clients where they are at, moving at their pace toward healing and growth.
In my practice I provide a compassionate space where we move at your pace, addressing your unique needs and goals. Together we’ll explore a path toward healing, balance and renewed well being. You are welcome to reach out to discuss our compatibility.
Call or Natalie Michels now for a free 15 minute consultation - (08) 7184 5997

My Practice at a Glance

Available in-person

Alite Mind

Unit 4, 1328 North East Road

Tea Tree Gully, SA 5091

(08) 7184 5997
I offer therapy sessions in-person in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
I focus on Anxiety, Depression and Women's Issues 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, my name is Natalie. I am incredibly passionate about supporting and helping women and children navigate through life's challenges.
Natalie Michels
Let's Connect (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor

My Practice at a Glance

Available in-person

Alite Mind

Unit 4, 1328 North East Road

Tea Tree Gully, SA 5091

(08) 7184 5997
I offer therapy sessions in-person in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
I focus on Anxiety, Depression and Women's Issues 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, my name is Natalie. I am incredibly passionate about supporting and helping women and children navigate through life's challenges.
Natalie Michels

Finances

Fees

  • Individual Sessions $155
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • NDIS
Please ask me about fees or use of insurance when you
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Natalie Michels
  • Membership with Australian Counselling Association Level 1 Member
"
I have over 5 years of experience helping adults and young children in need. I hold a Level 2 Clinical Emotional Freedom Technique and Emotionally Focused Individual therapist certification and Mindfulness Based Stress Reduction specialist.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
"
I have over 5 years of experience helping adults and young children in need. I hold a Level 2 Clinical Emotional Freedom Technique and Emotionally Focused Individual therapist certification and Mindfulness Based Stress Reduction specialist.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Women's Issues

Practice Areas

  • Child
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I work with women and children who may be struggling with anxiety, depression, stress, chronic pain or trauma related to their relationships or family. During our initial sessions, we will gently discuss your goals for counselling and then create a plan that helps you get your life back. Most of my clients see a gradual lifting and easing of symptoms within the first month.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
"
I work with women and children who may be struggling with anxiety, depression, stress, chronic pain or trauma related to their relationships or family. During our initial sessions, we will gently discuss your goals for counselling and then create a plan that helps you get your life back. Most of my clients see a gradual lifting and easing of symptoms within the first month.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Expressive Arts
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Mindfulness and Emotion based therapies in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts and emotions are affecting your life. During treatment, I'll help you grow a greater awareness of self so you can move forward to where you want to be in your life.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
"
I often use Mindfulness and Emotion based therapies in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts and emotions are affecting your life. During treatment, I'll help you grow a greater awareness of self so you can move forward to where you want to be in your life.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Location

Primary Location

Alite Mind

Unit 4, 1328 North East Road

Tea Tree Gully, SA 5091

(08) 7184 5997

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer therapy sessions in-person in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
Call for a free consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
"
I offer therapy sessions in-person in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
Call for a free consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1