Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2

Natalie Michels

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
Unit 4, 1328 North East Road, Tea Tree Gully, SA 5091
Let's Connect (08) 7184 5997
Photo of Natalie Michels, Counsellor, ACA-L2
As women, life’s difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, mood swings, depression, racing thoughts, or even chronic pain. These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it’s anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone. My counselling work with children & teens focuses on ages 4 to 16, helping them navigate emotions, life changes, grief, and challenges through an approach grounded in care, curiosity, and creativity.
I support women, teens, and children through anxiety, depression, grief, emotional overwhelm, and life’s challenges. Using emotion-focused and somatic therapies, along with creative and play-based approaches, I help clients process emotions, regulate their nervous systems, and build resilience in a safe, compassionate space.
Together we will explore a path toward healing, balance and renewed well being. With talk and non-talk therapies, including expressive approaches we find what feels right for you. If you'd like to discuss our fit, I'd be honoured to support you or your child.
Call or Natalie Michels now for a free 15 minute consultation - (08) 7184 5997

My Practice at a Glance

Available both in-person and online

Alite Mind

Unit 4, 1328 North East Road

Tea Tree Gully, SA 5091 map

(08) 7184 5997
I offer therapy sessions in-person and online in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
I focus on Anxiety, Women's Issues and Child 
$155 Per Session, I accept insurance 
I see individuals and families  
Hi, my name is Natalie. I am incredibly passionate about supporting and helping women and children navigate through life's challenges.
Natalie Michels
Let's Connect (08) 7184 5997
Photo of Natalie Michels, Counsellor, ACA-L2

My Practice at a Glance

Available both in-person and online

Alite Mind

Unit 4, 1328 North East Road

Tea Tree Gully, SA 5091 map

(08) 7184 5997
I offer therapy sessions in-person and online in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
I focus on Anxiety, Women's Issues and Child 
$155 Per Session, I accept insurance 
I see individuals and families  
Hi, my name is Natalie. I am incredibly passionate about supporting and helping women and children navigate through life's challenges.
Natalie Michels

Finances

Fees

  • Individual Sessions $155

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • NDIS
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Natalie Michels
  • Education and Years In Practice

  • In Practice for 4 years
  • EFIT, EFT, MBSR, CBT, IFS, Sand Tray, Play , Diploma Counselling Institute of Applied Psychology, Graduated 2022
  • Additional Credentials

  • Certificate from Embrace Empowerment Emotional Freedom Techniques (EFT) Level 1 & 2 / 2024
  • Certificate from International Centre for Excellence for Emotionally Focused Therapy Emotionally Focused Individual Therapy Level 1 & 2 / 2024
"
Specialising in supporting women, children, teens and families through counselling, using expressive, somatic and emotion-based therapies. I'm a registered counselor with the Australian Counselling Association, certification in child focused therapy with full working with children clearances.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7184 5997
"
Specialising in supporting women, children, teens and families through counselling, using expressive, somatic and emotion-based therapies. I'm a registered counselor with the Australian Counselling Association, certification in child focused therapy with full working with children clearances.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7184 5997

Expertise and Interests

Top Expertise

  • Anxiety
  • Women's Issues
  • Child

Practice Areas

  • Behavioural Issues
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I support women, teens, and children facing anxiety, depression, stress, chronic pain, and emotional or relationship trauma. In our first sessions, we'll explore your goals at a pace that feels safe. Together, we'll create a personalised plan to help you restore balance. Many clients begin to feel gradual relief and renewed clarity within the first few months.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7184 5997
"
I support women, teens, and children facing anxiety, depression, stress, chronic pain, and emotional or relationship trauma. In our first sessions, we'll explore your goals at a pace that feels safe. Together, we'll create a personalised plan to help you restore balance. Many clients begin to feel gradual relief and renewed clarity within the first few months.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7184 5997

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In my practice I often use emotion focused and expressive therapies incorporating somatic and mindfulness based approaches. In our first sessions we'll explore what brought you to therapy, gently looking at how your thoughts and emotions may be shaping your experience. My goal is to support and empower you in developing deeper self-awareness, helping you move toward the life you want.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7184 5997
"
In my practice I often use emotion focused and expressive therapies incorporating somatic and mindfulness based approaches. In our first sessions we'll explore what brought you to therapy, gently looking at how your thoughts and emotions may be shaping your experience. My goal is to support and empower you in developing deeper self-awareness, helping you move toward the life you want.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7184 5997

Location

Primary Location

Alite Mind

Unit 4, 1328 North East Road

Tea Tree Gully, SA 5091

(08) 7184 5997
"
I offer therapy sessions in-person and online in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call for a free consultation now - (08) 7184 5997
"
I offer therapy sessions in-person and online in a quiet, studio surrounded by nature. I'm currently available Tuesdays and Wednesdays.
Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Call for a free consultation now - (08) 7184 5997