Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
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Natalie - IFS, Somatic & EMDR Trauma Therapist

Counsellor, MA, ACA-L3 (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (03) 8771 5771 x61
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Waitlist. Contact to join the list for online therapy.
Sydney, NSW 2000
Experiential therapy can help you get back to a calm, confident self, sooner. I am a lived experience and neurodivergent therapist, trained in Internal Family Systems (IFS) and Coherence Therapy and training in EMDR. These approaches engage the brain's natural memory reconsolidation process, which allows for transformation of traumatic memories to alleviate the distress that comes with them, such as anxiety, people-pleasing patterns, physical tension, self-sabotage, and depression. These aha! moments in experiential therapy can help us develop a new relationship with ourselves and profoundly shift our old reaction patterns.
Alongside these models, I offer evidence-based somatic interventions, including yoga informed movements, breathwork, polyvagal techniques, and mindful focusing. My intentions as your therapeutic guide is for you to become your own self-led healer, equipped with practices that support sustainable, long-term change.
I truly believe we all have the ability to live peacefully and confidently, and it would be an honour to walk with you as a guide on your healing journey. Please email me if you are curious to have a chat, I am more than happy to answer any questions you may have about working together.
Call or Natalie - IFS, Somatic & EMDR Trauma Therapist now for a free 15 minute consultation - (03) 8771 5771 x61

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Sydney, NSW 2000

(03) 8771 5771 x61

Brisbane City, QLD 4000

Website
Telehealth sessions are available Monday to Wednesday. For more info: www.innerwisdomcounselling.co
I focus on Self Esteem, Trauma and PTSD and Anxiety 
$140 Per Session  
Individual one-on-one therapy 
Let's Connect (03) 8771 5771 x61
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Sydney, NSW 2000

(03) 8771 5771 x61

Brisbane City, QLD 4000

Website
Telehealth sessions are available Monday to Wednesday. For more info: www.innerwisdomcounselling.co
I focus on Self Esteem, Trauma and PTSD and Anxiety 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
I believe therapy should be accessible for all. I am always happy to discuss a fee that suits you, and sliding scale pricing is available. Sessions fees are payable by card payment or bank deposit at the close of each session. At this time, health fund and medicare rebates are not available.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61
"
I believe therapy should be accessible for all. I am always happy to discuss a fee that suits you, and sliding scale pricing is available. Sessions fees are payable by card payment or bank deposit at the close of each session. At this time, health fund and medicare rebates are not available.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61

Qualifications

    Counsellor: Natalie Janinski

  • Verified by Psychology Today Membership with Australian Counselling Association Natalie Janinski
  • Additional Credentials

  • Membership with Australian Counselling Association Level 3 Member
"
MA Counselling, Grad. Dip of Counselling, BA Psych. Sciences, Cert IV Mental Health. Additional training in Internal Family Systems, Coherence Therapy, EMDR, Schema Therapy, and Somatic Interventions.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61
"
MA Counselling, Grad. Dip of Counselling, BA Psych. Sciences, Cert IV Mental Health. Additional training in Internal Family Systems, Coherence Therapy, EMDR, Schema Therapy, and Somatic Interventions.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61

Expertise and Interests

Top Expertise

  • Self Esteem
  • Trauma and PTSD
  • Anxiety

Practice Areas

  • Anger Management
  • Autism
  • Body Image
  • Borderline Personality (BPD)
  • Coping Skills
  • Developmental Disorders
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Stress
  • Thinking Disorders
"
I work with clients who face challenges with trauma, mood concerns, and relationship issues. Often in our first session together we would get to know each other, identify what has been challenging, as well as what you would like to experience more of in your life. As our sessions continue, you may notice fresh insights, clarity, and develop a newfound confidence.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61
"
I work with clients who face challenges with trauma, mood concerns, and relationship issues. Often in our first session together we would get to know each other, identify what has been challenging, as well as what you would like to experience more of in your life. As our sessions continue, you may notice fresh insights, clarity, and develop a newfound confidence.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coherence Therapy
  • Compassion Focused
  • EMDR
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Schema Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Offering experiential and somatic therapies, integrated to provide holistic, trauma-focused, and client-led treatment.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61
"
Offering experiential and somatic therapies, integrated to provide holistic, trauma-focused, and client-led treatment.
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 5771 x61

Location

Primary Location

Sydney, NSW 2000

(03) 8771 5771 x61

Additional Location

Brisbane City, QLD 4000

(03) 8771 5771 x61
"
Telehealth sessions are available Monday to Wednesday. For more info: www.innerwisdomcounselling.co
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call for a free consultation now - (03) 8771 5771 x61
"
Telehealth sessions are available Monday to Wednesday. For more info: www.innerwisdomcounselling.co
Photo of Natalie Janinski - Natalie - IFS, Somatic & EMDR Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Call for a free consultation now - (03) 8771 5771 x61