Byron Bay
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3

Natalie - Experiential IFS & Trauma Therapist

Counsellor, MA, ACA-L3 (she, her)

Verified by Psychology Today Verified by Psychology Today
Byron Bay, NSW 2481
Connect with Natalie - Experiential IFS & Trauma Therapist
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Healing doesn't have to take a lifetime. Experiential therapy can help you get back to a calm, confident self, sooner. I am a lived experience and neurodivergent therapist, trained in Internal Family Systems (IFS) and Coherence Therapy. These approaches engage the brain's natural memory reconsolidation process, which allows for rapid transformation of traumatic memories, thereby dissolving symptoms such as anxiety, people pleasing, self-sabotage, and depression. These aha! moments in experiential therapy can help us develop a new relationship with ourselves and profoundly shift our old reaction patterns in daily life.
Alongside these models, I offer evidence-based somatic interventions, including yoga informed movements, breathwork, polyvagal techniques, and mindful focusing. My intentions as your therapeutic guide is for you to become your own self-led healer, equipped with practices that support sustainable, long-term change.
I truly believe we all have the ability to live peacefully and confidently, and it would be an honour to walk with you as a gentle guide on your healing journey. Please email me if you are curious to have a chat, I am more than happy to answer any questions you may have about working together.
Natalie - Experiential IFS & Trauma Therapist now for a free 15 minute consultation

Practice at a Glance

Available online only

Byron Bay, NSW 2481

Coolangatta, QLD 4225

Therapy from the comfort of your own home. Telehealth sessions are available every evening, Monday to Friday. Please email me for more info.
I focus on Self Esteem, Trauma and PTSD and Anxiety 
$140 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Natalie - Experiential IFS & Trauma Therapist
Connect with Natalie - Experiential IFS & Trauma Therapist
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3

Practice at a Glance

Available online only

Byron Bay, NSW 2481

Coolangatta, QLD 4225

Therapy from the comfort of your own home. Telehealth sessions are available every evening, Monday to Friday. Please email me for more info.
I focus on Self Esteem, Trauma and PTSD and Anxiety 
$140 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Natalie - Experiential IFS & Trauma Therapist

Finances

Fees

  • Individual Sessions $140
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
I believe therapy should be accessible for all. I am always happy to discuss a fee that suits you, and sliding scale pricing is available. Sessions fees are payable by card payment or bank deposit at the close of each session. At this time, health fund and medicare rebates are not available.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.
"
I believe therapy should be accessible for all. I am always happy to discuss a fee that suits you, and sliding scale pricing is available. Sessions fees are payable by card payment or bank deposit at the close of each session. At this time, health fund and medicare rebates are not available.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.

Qualifications

    Counsellor: Natalie Janinski
  • Verified by Psychology Today Membership with Australian Counselling Association Natalie Janinski

    • Additional Credentials

  • Membership with Australian Counselling Association Level 3 Member
"
MA Counselling, Grad. Dip of Counselling, BA Psych. Sciences, Cert IV Mental Health. Additional training in Internal Family Systems, Coherence Therpay, Schema Therapy, ACT, Somatic Interventions.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.
"
MA Counselling, Grad. Dip of Counselling, BA Psych. Sciences, Cert IV Mental Health. Additional training in Internal Family Systems, Coherence Therpay, Schema Therapy, ACT, Somatic Interventions.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.

Expertise and Interests

Top Expertise

  • Self Esteem
  • Trauma and PTSD
  • Anxiety

Practice Areas

  • Anger Management
  • Autism
  • Body Image
  • Borderline Personality (BPD)
  • Coping Skills
  • Developmental Disorders
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Stress
  • Thinking Disorders
"
I work with clients who face challenges with trauma, mood concerns, and relationship issues. Often in our first session together we would get to know each other, identify what has been challenging, as well as what you would like to experience more of in your life. As our sessions continue, you may notice fresh insights, clarity, and develop a newfound confidence.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.
"
I work with clients who face challenges with trauma, mood concerns, and relationship issues. Often in our first session together we would get to know each other, identify what has been challenging, as well as what you would like to experience more of in your life. As our sessions continue, you may notice fresh insights, clarity, and develop a newfound confidence.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coherence Therapy
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Offering experiential and somatic therapies, integrated to provide holistic, trauma-focused, and client-led treatment.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.
"
Offering experiential and somatic therapies, integrated to provide holistic, trauma-focused, and client-led treatment.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
for a free 15 minute consultation now.

Location

Primary Location

Byron Bay, NSW 2481

Email us

Website

Additional Location

Coolangatta, QLD 4225

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Therapy from the comfort of your own home. Telehealth sessions are available every evening, Monday to Friday. Please email me for more info.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3
"
Therapy from the comfort of your own home. Telehealth sessions are available every evening, Monday to Friday. Please email me for more info.
Photo of Natalie Janinski - Natalie - Experiential IFS & Trauma Therapist, Counsellor, MA, ACA-L3
Natalie - Experiential IFS & Trauma Therapist
Counsellor, MA, ACA-L3