Photo of Miranda Wiltshire Counselling - EMDR Therapy, Clinical Social Work/Therapist in Western Australia
Miranda Wiltshire Counselling - EMDR Therapy
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
2 Endorsed
Karrinyup, WA 6018
I use EMDR, Polyvagal and Narrative therapies.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
I use EMDR, Polyvagal and Narrative therapies.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
(08) 6206 8804 View (08) 6206 8804
Photo of Claire Prince, Psychologist in Western Australia
Claire Prince
Psychologist, PsyBA General
Verified Verified
Cottesloe, WA 6011  (Online Only)
She utilises various frameworks including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Coaching Psychology.
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
She utilises various frameworks including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Coaching Psychology.
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
1800 327 477 x1 View 1800 327 477 x1
Photo of Theunis Vorster, Psychologist in Western Australia
Theunis Vorster
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
South Perth, WA 6151
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
0481 405 362 View 0481 405 362
Photo of Aaron Williams, Psychologist in Western Australia
Aaron Williams
Psychologist, PsyBA General
Verified Verified
Booragoon, WA 6154
My therapeutic approach draws from ACT, Psychodynamic Therapy, CBT, Interpersonal Therapy, and Narrative Therapy approaches for a more in-depth exploration of unconscious patterns of thinking and past experiences that might influence current behaviours.
As a supporter of neurodiverse teens and adults, I help them embrace their uniqueness, leverage their strengths, and develop strategies to meet their goals, particularly when managing the complexities of ADHD. This condition can exacerbate issues such as low mood, anxiety, relationship stress, emotional intensity, academic or professional struggles, and daily forgetfulness.
My therapeutic approach draws from ACT, Psychodynamic Therapy, CBT, Interpersonal Therapy, and Narrative Therapy approaches for a more in-depth exploration of unconscious patterns of thinking and past experiences that might influence current behaviours.
As a supporter of neurodiverse teens and adults, I help them embrace their uniqueness, leverage their strengths, and develop strategies to meet their goals, particularly when managing the complexities of ADHD. This condition can exacerbate issues such as low mood, anxiety, relationship stress, emotional intensity, academic or professional struggles, and daily forgetfulness.
(08) 6361 2933 View (08) 6361 2933
Photo of Psychology for Thriving, Psychologist in Western Australia
Psychology for Thriving
Psychologist, MSc, PsyBA General
Verified Verified
Swanbourne, WA 6010
I am a registered psychologist in Boorloo, Perth, Western Australia. I am passionate about helping people move from surviving to thriving. I provide psychological therapy for people experiencing stress, anxiety, depression, adjustment difficulties, focus and concentration problems and interpersonal and relationship difficulties. I have been providing therapy for over 25 years and am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Narrative and, Compassion Focused Therapies.
I am a registered psychologist in Boorloo, Perth, Western Australia. I am passionate about helping people move from surviving to thriving. I provide psychological therapy for people experiencing stress, anxiety, depression, adjustment difficulties, focus and concentration problems and interpersonal and relationship difficulties. I have been providing therapy for over 25 years and am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Narrative and, Compassion Focused Therapies.
(08) 6493 7919 View (08) 6493 7919
Photo of Laura Pope Springboard Perth Counselling Service, Clinical Social Work/Therapist in Western Australia
Laura Pope Springboard Perth Counselling Service
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ocean Reef, WA 6027
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
(08) 7079 4694 View (08) 7079 4694
Photo of Rachel Webb, Psychologist in Western Australia
Rachel Webb
Psychologist, PsyBA General
Verified Verified
South Perth, WA 6151
Rachel utilizes therapeutic modalities including; Cognitive Behavioural Therapy (CBT), Schema Therapy, Behavioural Activation, Narrative Therapy and EMDR.
Rachel is a empathic practitioner who takes a person-first approach. She creates a non-judgemental and supportive therapy relationship to assist her clients in understanding themselves and achieving their therapy goals. Rachel has an interest inworking with those who have faced adversity or trauma. As such, Rachel has psychological experience in the NDIS, and has volunteered with the Centre for Asylum Seekers, Refugees, and Detainees.
Rachel utilizes therapeutic modalities including; Cognitive Behavioural Therapy (CBT), Schema Therapy, Behavioural Activation, Narrative Therapy and EMDR.
Rachel is a empathic practitioner who takes a person-first approach. She creates a non-judgemental and supportive therapy relationship to assist her clients in understanding themselves and achieving their therapy goals. Rachel has an interest inworking with those who have faced adversity or trauma. As such, Rachel has psychological experience in the NDIS, and has volunteered with the Centre for Asylum Seekers, Refugees, and Detainees.
(08) 6361 3300 View (08) 6361 3300
Photo of Angela Cooper, Psychologist in Western Australia
Angela Cooper
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000  (Online Only)
Angela uses a range of therapeutic modalities such as schema, psychodynamic, ACT, DBT, CBT, narrative, transpersonal, and mindfulness-based therapies.
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
Angela uses a range of therapeutic modalities such as schema, psychodynamic, ACT, DBT, CBT, narrative, transpersonal, and mindfulness-based therapies.
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
1800 327 477 View 1800 327 477
Photo of Dr Jacky Wan - Multilingual Psychologist, Psychologist in Western Australia
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Perth, WA 6000
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
(02) 9100 0686 View (02) 9100 0686
Photo of Karen Barnes, Psychologist in Western Australia
Karen Barnes
Psychologist, PsyBA General
Verified Verified
Perth Airport, WA 6105  (Online Only)
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
1800 327 477 View 1800 327 477
Photo of Dr Jackie Cesareo, Psychologist in Western Australia
Dr Jackie Cesareo
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
Harmonics Psychology is a boutique private practice located in the heart of Subiaco. Owned and operated by Dr Jackie Cesareo, Harmonics is dedicated to women’s mental health and wellbeing. Dr Jackie Cesareo is a Clinical Psychologist with extensive experience working with people of all ages. Jackie offers a safe, confidential and professional space where you can develop your capacity for connection, vitality and self-awareness, and experience opportunities for more meaningful engagement in life.
Harmonics Psychology is a boutique private practice located in the heart of Subiaco. Owned and operated by Dr Jackie Cesareo, Harmonics is dedicated to women’s mental health and wellbeing. Dr Jackie Cesareo is a Clinical Psychologist with extensive experience working with people of all ages. Jackie offers a safe, confidential and professional space where you can develop your capacity for connection, vitality and self-awareness, and experience opportunities for more meaningful engagement in life.
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Photo of Sexual Trauma Counselling Perth, Clinical Social Work/Therapist in Western Australia
Sexual Trauma Counselling Perth
Clinical Social Work/Therapist, AMHSW
Verified Verified
Subiaco, WA 6008
Danni Murfett is a Psychotherapist and Accredited Mental Health Social Worker with over 12 years of clinical experience providing individual and group therapy to adult survivors (age 13+) of sexual assault and sexual abuse. She currently shares her time between her private practice (Sexual Trauma Counselling Perth) and working as a Senior Counsellor and Team Leader for the Health Department within a specialist Perth sexual assault crisis and therapy service. As a Medicare provider, Danni's clients can claim Medicare rebates for sessions if they obtain a mental health care plan referral from their GP.
Danni Murfett is a Psychotherapist and Accredited Mental Health Social Worker with over 12 years of clinical experience providing individual and group therapy to adult survivors (age 13+) of sexual assault and sexual abuse. She currently shares her time between her private practice (Sexual Trauma Counselling Perth) and working as a Senior Counsellor and Team Leader for the Health Department within a specialist Perth sexual assault crisis and therapy service. As a Medicare provider, Danni's clients can claim Medicare rebates for sessions if they obtain a mental health care plan referral from their GP.
(08) 6490 9834 View (08) 6490 9834
Photo of Emma Louise Goodfellow, Psychologist in Western Australia
Emma Louise Goodfellow
Psychologist, MA, PsyBA General
Verified Verified
Fremantle, WA 6160
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
(08) 9473 6314 View (08) 9473 6314
Photo of Ashcliffe Psychology, Psychologist in Western Australia
Ashcliffe Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West Perth, WA 6005
ASHCLIFFE PSYCHOLOGY is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
ASHCLIFFE PSYCHOLOGY is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
(08) 6118 6472 View (08) 6118 6472
Photo of Kinship Psychology Services, Psychologist in Western Australia
Kinship Psychology Services
Psychologist, PsyBA General
Verified Verified
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
(08) 6490 9050 View (08) 6490 9050
Photo of Sarah Grey, Clinical Social Work/Therapist in Western Australia
Sarah Grey
Clinical Social Work/Therapist, AMHSW
Verified Verified
Warwick, WA 6024
Hi, I’m Sarah (she/her). I’m an accredited Mental Health Social Worker with the Australian Association of Social Workers. I'm a polyamorous trans woman, and I’ve worked in mental health and counselling for about 10 years. I support adults (usually 18+ years) through individual, family, and relationship counselling. In my practice I use a wide range of counselling approaches and skills, but all of them are grounded in the humanistic values of authenticity, non-judgement, and compassion.
Hi, I’m Sarah (she/her). I’m an accredited Mental Health Social Worker with the Australian Association of Social Workers. I'm a polyamorous trans woman, and I’ve worked in mental health and counselling for about 10 years. I support adults (usually 18+ years) through individual, family, and relationship counselling. In my practice I use a wide range of counselling approaches and skills, but all of them are grounded in the humanistic values of authenticity, non-judgement, and compassion.
(08) 6244 0904 View (08) 6244 0904
Photo of Timothy Maher, Psychologist in Western Australia
Timothy Maher
Psychologist, MPsych, PsyBA General
Verified Verified
Ellenbrook, WA 6069
I am a Registered Psychologist with a Master of Professional Psychology. I work with clients of all ages, (Adults, Teenagers and Children) and their families. Including those experiencing Autism, ADHD and other leaning difficulties. I also provide support counselling to families who have a child with a disability.
I am a Registered Psychologist with a Master of Professional Psychology. I work with clients of all ages, (Adults, Teenagers and Children) and their families. Including those experiencing Autism, ADHD and other leaning difficulties. I also provide support counselling to families who have a child with a disability.
(08) 9516 1995 View (08) 9516 1995
Photo of Connections WA Andrea Groom, Counsellor in Western Australia
Connections WA Andrea Groom
Counsellor, ACA-L4
Verified Verified
Port Kennedy, WA 6172
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
(08) 9551 7764 View (08) 9551 7764
Photo of Joanna Bell, Psychologist in Western Australia
Joanna Bell
Psychologist, MAPS
Verified Verified
Booragoon, WA 6154
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
(08) 7078 8129 View (08) 7078 8129
Photo of Davina Morley, Psychologist in Western Australia
Davina Morley
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Hilton, WA 6163  (Online Only)
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
(03) 8413 7355 View (03) 8413 7355

See more therapy options for Western Australia


Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.