Narrative Counselling in Richmond, VIC

Photo of Grow Gently Couselling, Clinical Social Work/Therapist in Richmond, VIC
Grow Gently Couselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Richmond, VIC 3121
I specialise in providing EMDR (standard, child and youth, recent traumatic events and group traumatic events), DBT, Narrative Therapy, Solution Focused and Brief Intervention psychotherapies however, I draw on many more.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
I specialise in providing EMDR (standard, child and youth, recent traumatic events and group traumatic events), DBT, Narrative Therapy, Solution Focused and Brief Intervention psychotherapies however, I draw on many more.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
(03) 7003 2995 View (03) 7003 2995
Photo of Jodie Arnot, Counsellor in Richmond, VIC
Jodie Arnot
Counsellor, MA, ACA-L2
Verified Verified
Richmond, VIC 3121
• We might draw on Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Self-compassion work, Mindfulness, Narrative Therapy, and Solution Focused techniques.
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
• We might draw on Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Self-compassion work, Mindfulness, Narrative Therapy, and Solution Focused techniques.
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
(03) 6144 6013 View (03) 6144 6013
Photo of Fitzroy North Counselling, Counsellor in Richmond, VIC
Fitzroy North Counselling
Counsellor, MA, ACA-L2
Verified Verified
Richmond, VIC 3121
Karen provides support for you to author your own narrative and to move towards living a more fulfilled, connected, authentic self.
Karen works with adolescents, adults & couples. She has a particular interest in anxiety, depression, trauma, identity, grief, life transitions, & communication and relationships. In her confidential counselling space she helps clarify issues, identify goals, & explores thinking, emotions, and behaviour that may be getting us a little stuck. Karen provides a warm, authentic counselling space that will support you in sharing your story, in creating your own meaning, and in building your own strategies to navigate your identified concerns.
Karen provides support for you to author your own narrative and to move towards living a more fulfilled, connected, authentic self.
Karen works with adolescents, adults & couples. She has a particular interest in anxiety, depression, trauma, identity, grief, life transitions, & communication and relationships. In her confidential counselling space she helps clarify issues, identify goals, & explores thinking, emotions, and behaviour that may be getting us a little stuck. Karen provides a warm, authentic counselling space that will support you in sharing your story, in creating your own meaning, and in building your own strategies to navigate your identified concerns.
(03) 7003 2721 View (03) 7003 2721
Photo of Nerolie Ross, Counsellor in Richmond, VIC
Nerolie Ross
Counsellor, MA, ACA-L2
Verified Verified
Richmond, VIC 3121
Providing a caring safe space, whether it be face to face, or via telehealth (zoom), phone and text, I support those experiencing stress, anxiety and depression, by using a combination of therapies such as CBT, ACT and Narrative Therapy to develop coping strategies, but also so the client can feel supported and heard in their life story.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Providing a caring safe space, whether it be face to face, or via telehealth (zoom), phone and text, I support those experiencing stress, anxiety and depression, by using a combination of therapies such as CBT, ACT and Narrative Therapy to develop coping strategies, but also so the client can feel supported and heard in their life story.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
(03) 7003 2031 View (03) 7003 2031
Photo of Rosien Colin, Psychologist in Richmond, VIC
Rosien Colin
Psychologist, PsyBA - Clin. Psych
Verified Verified
Richmond, VIC 3121  (Online Only)
Rosien is a warm and approachable clinical psychologist with many years of experience. Rosien works with individuals and couples, and welcome clients of all ages. Creating a safe space where you can disclose your personal problems and feel supported is Rosien's top priority. Rosien has a particular interest in helping clients who are experiencing self-esteem issues, trauma, eating disorders, anxiety or psychosomatic issues. Rosie is originally from Belgium and have worked in a number of different countries so she can offer a culturally sensitive approach to therapy. In addition to English, Rosien can speak Dutch, French and Spanish.
Rosien is a warm and approachable clinical psychologist with many years of experience. Rosien works with individuals and couples, and welcome clients of all ages. Creating a safe space where you can disclose your personal problems and feel supported is Rosien's top priority. Rosien has a particular interest in helping clients who are experiencing self-esteem issues, trauma, eating disorders, anxiety or psychosomatic issues. Rosie is originally from Belgium and have worked in a number of different countries so she can offer a culturally sensitive approach to therapy. In addition to English, Rosien can speak Dutch, French and Spanish.
1800 327 477 View 1800 327 477
Photo of Chris Wallace, Psychologist in Richmond, VIC
Chris Wallace
Psychologist, MAPS
Verified Verified
1 Endorsed
Richmond, VIC 3121
I help with complex presentations by building wellbeing and quality of life. I understand the complexities and challenges individuals face. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I am best at motivating and providing tools for individuals who want to better their lives. With an in-depth knowledge of human behaviour I can help identify issues, barriers and limitations getting in the way of individuals finding their life’s purpose and self actualisation.
I help with complex presentations by building wellbeing and quality of life. I understand the complexities and challenges individuals face. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I am best at motivating and providing tools for individuals who want to better their lives. With an in-depth knowledge of human behaviour I can help identify issues, barriers and limitations getting in the way of individuals finding their life’s purpose and self actualisation.
(03) 7003 2748 View (03) 7003 2748
Photo of Emma Vasey, Psychotherapist in Richmond, VIC
Emma Vasey
Psychotherapist, MA, ACA-L2
Verified Verified
Richmond, VIC 3121
Emma is a qualified and registered psychotherapist and sexologist who is dedicated to providing destigmatising therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a radiant and authentic version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is currently accepting psychotherapy and sex therapy referrals.
Emma is a qualified and registered psychotherapist and sexologist who is dedicated to providing destigmatising therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a radiant and authentic version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is currently accepting psychotherapy and sex therapy referrals.
(03) 7500 5637 View (03) 7500 5637
Photo of Judith Minster, Psychologist in Richmond, VIC
Judith Minster
Psychologist, MPsych, MAPS
Verified Verified
Richmond, VIC 3121
Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety, improved sleep, mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.
Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety, improved sleep, mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.
(03) 9070 5310 View (03) 9070 5310
Photo of Glimmers Psychology, Psychologist in Richmond, VIC
Glimmers Psychology
Psychologist, MA, PsyBA - Couns. Psych.
Verified Verified
Richmond, VIC 3121
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
(03) 8203 5669 View (03) 8203 5669
Photo of Todd Mills, Psychotherapist in Richmond, VIC
Todd Mills
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Richmond, VIC 3121
My name is Todd, I am an Integrative Psychotherapist and Counsellor working with individuals and couples in Melbourne, Australia. My areas of focus include but are not limited to stress/trauma, depression and anxiety, relationship issues, life transitions and identity challenges. I often work with individuals from the LGBTQI+ community, including individuals questioning their gender or sexuality.
My name is Todd, I am an Integrative Psychotherapist and Counsellor working with individuals and couples in Melbourne, Australia. My areas of focus include but are not limited to stress/trauma, depression and anxiety, relationship issues, life transitions and identity challenges. I often work with individuals from the LGBTQI+ community, including individuals questioning their gender or sexuality.
(03) 7003 2100 View (03) 7003 2100
Photo of Holly Hudson, Counsellor in Richmond, VIC
Holly Hudson
Counsellor, MC, ACA-L2
Verified Verified
Richmond, VIC 3121
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
(03) 7500 5779 View (03) 7500 5779
Photo of Dr Kate O'Brien, Psychologist in Richmond, VIC
Dr Kate O'Brien
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Richmond, VIC 3121
My approach is about self-discovery. With curiosity and compassion, I am to help clients explore, move through, and integrate challenging experiences, to ultimately discover what they truly value and what is vital for attaining and maintaining psychological well-being.
My approach is about self-discovery. With curiosity and compassion, I am to help clients explore, move through, and integrate challenging experiences, to ultimately discover what they truly value and what is vital for attaining and maintaining psychological well-being.
(03) 7003 2086 View (03) 7003 2086
Photo of Peta de Burgh, Clinical Social Work/Therapist in Richmond, VIC
Peta de Burgh
Clinical Social Work/Therapist, AMHSW
Verified Verified
Richmond, VIC 3121
I am an Accredited Mental Health Social Worker & Accredited E.M.D.R Practitioner with more than 16 years experience working in the area of Trauma. I have experience working with adults who have suffered from childhood sexual abuse, physical abuse and neglect, as well as those who have been affected by a recent traumatic event. I have a particular interest in trauma and how it impacts on a person's ability to have a harmonious relationships with themselves and others. https://www.breathcounselling.com.au/
I am an Accredited Mental Health Social Worker & Accredited E.M.D.R Practitioner with more than 16 years experience working in the area of Trauma. I have experience working with adults who have suffered from childhood sexual abuse, physical abuse and neglect, as well as those who have been affected by a recent traumatic event. I have a particular interest in trauma and how it impacts on a person's ability to have a harmonious relationships with themselves and others. https://www.breathcounselling.com.au/
(03) 7003 2905 View (03) 7003 2905
Photo of Matt Hallam from Equal Psychology, Psychologist in Richmond, VIC
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
Hi, my name is Matt and I am part of the team here at Equal Psychology (www.equalpsychology.com.au). I work with clients 16 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, identity struggles, and BPD. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
Hi, my name is Matt and I am part of the team here at Equal Psychology (www.equalpsychology.com.au). I work with clients 16 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, identity struggles, and BPD. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
(03) 7003 2073 View (03) 7003 2073
Photo of Andy Webster , Counsellor in Richmond, VIC
Andy Webster
Counsellor, PACFA
Verified Verified
1 Endorsed
Richmond, VIC 3121
Change whether positive or negative, planned or unexpected can generate stress and anxiety, but there is always a path forward so that you can emerge healthier, happier and more able to cope. With the right guidance and support you can learn to navigate destructive emotions like anger, shame, guilt, sadness and loneliness and learn how to re-evaluate your values and set achievable goals.
Change whether positive or negative, planned or unexpected can generate stress and anxiety, but there is always a path forward so that you can emerge healthier, happier and more able to cope. With the right guidance and support you can learn to navigate destructive emotions like anger, shame, guilt, sadness and loneliness and learn how to re-evaluate your values and set achievable goals.
(03) 7003 2082 View (03) 7003 2082
Photo of May Lai, Counsellor in Richmond, VIC
May Lai
Counsellor, MA, ACA-L3
Verified Verified
Richmond, VIC 3121  (Online Only)
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
(02) 4504 0235 View (02) 4504 0235
Photo of Justin Trounson, Psychologist in Richmond, VIC
Justin Trounson
Psychologist, PhD, MAPS
Verified Verified
Richmond, VIC 3121
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
(03) 9070 5798 View (03) 9070 5798
Photo of Kathryn Williamson, Psychologist in Richmond, VIC
Kathryn Williamson
Psychologist, PsyBA - Health Psych.
Verified Verified
Richmond, VIC 3121
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
(03) 7500 5269 View (03) 7500 5269
Photo of Kayleigh Young, Psychologist in Richmond, VIC
Kayleigh Young
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Richmond, VIC 3121  (Online Only)
Dr Kayleigh Young is a clinical psychologist with expertise delivering a range of assessment and therapeutic services across both public and private settings. Kayleigh works with clients of all ages experiencing a range of concerns including depression, anxiety, stress, trauma, abuse, workplace issues, interpersonal difficulties, grief and loss, and substance use, among other mental health and wellbeing issues. Kayleigh has completed extensive clinical training and draws upon a number of empirically sound techniques and interventions to ensure sessions are tailored to the presenting issues and individual needs of each client.
Dr Kayleigh Young is a clinical psychologist with expertise delivering a range of assessment and therapeutic services across both public and private settings. Kayleigh works with clients of all ages experiencing a range of concerns including depression, anxiety, stress, trauma, abuse, workplace issues, interpersonal difficulties, grief and loss, and substance use, among other mental health and wellbeing issues. Kayleigh has completed extensive clinical training and draws upon a number of empirically sound techniques and interventions to ensure sessions are tailored to the presenting issues and individual needs of each client.
(03) 9068 5543 View (03) 9068 5543
Photo of Yukti Prakash Mehta, Psychologist in Richmond, VIC
Yukti Prakash Mehta
Psychologist, PsyBA General
Verified Verified
Richmond, VIC 3121
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
(03) 7003 2138 View (03) 7003 2138

See more therapy options for Richmond

Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.