Photo of Lux Counselling, Psychotherapist in Tasmania
Lux Counselling
Psychotherapist, MSc, PACFA
Verified Verified
Launceston, TAS 7250
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
I am passionate about my work with individuals, couples, and relational systems around issues of genito-pelvic pain conditions, perinatal sexuality and mental healthcare, menopause and aging, desire discrepancy, sexual identity and expression, gender identity and expression, relationship difficulties, finding freedom in authentic self-expression, and precommitment/premarital therapy. Due to my schedule, I am likely unable to answer my phone during business hours - please send an email or visit my website to fill out a contact page so that I can be in touch.
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
I am passionate about my work with individuals, couples, and relational systems around issues of genito-pelvic pain conditions, perinatal sexuality and mental healthcare, menopause and aging, desire discrepancy, sexual identity and expression, gender identity and expression, relationship difficulties, finding freedom in authentic self-expression, and precommitment/premarital therapy. Due to my schedule, I am likely unable to answer my phone during business hours - please send an email or visit my website to fill out a contact page so that I can be in touch.
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Photo of Xris Reardon, Counsellor in Tasmania
Xris Reardon
Counsellor, MA, ACA-L4
Verified Verified
Hobart, TAS 7000
I am a queer and non-binary counsellor that uses narrative practices, acknowledging the person I work with (of any age) as the expert on, and of, their own life. In working alongside people, I also focus on intersectionality taking a systems approach. This approach sees the problem as the problem; that our experiences of trauma and heartbreak result from a world that lacks the resources (knowledges and more) to dignify and link lives in just ways.
I am a queer and non-binary counsellor that uses narrative practices, acknowledging the person I work with (of any age) as the expert on, and of, their own life. In working alongside people, I also focus on intersectionality taking a systems approach. This approach sees the problem as the problem; that our experiences of trauma and heartbreak result from a world that lacks the resources (knowledges and more) to dignify and link lives in just ways.
(03) 6158 8889 View (03) 6158 8889
Photo of Linda Harrison, Psychologist in Tasmania
Linda Harrison
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
I utilise an Integrative, Strength-Based, Trauma-Informed approach which includes CBT, ACT, Narrative Therapy and Mindfulness/Meditation.
Are you feeling low, anxious, sad or burnt out? Maybe you struggle to concentrate and focus? If so, I have availability within a fortnight. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone has the capacity to thrive and it's my privilege to help them on their path to a more contented life. I specialise in anxiety, ADHD, depression, burnout, gender/sexual identity, hormones/ menopause and stresses of life, work and relationships.
I utilise an Integrative, Strength-Based, Trauma-Informed approach which includes CBT, ACT, Narrative Therapy and Mindfulness/Meditation.
Are you feeling low, anxious, sad or burnt out? Maybe you struggle to concentrate and focus? If so, I have availability within a fortnight. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone has the capacity to thrive and it's my privilege to help them on their path to a more contented life. I specialise in anxiety, ADHD, depression, burnout, gender/sexual identity, hormones/ menopause and stresses of life, work and relationships.
(02) 8503 8915 View (02) 8503 8915
Photo of Claire Prince, Psychologist in Tasmania
Claire Prince
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
She utilises various frameworks including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Coaching Psychology.
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
She utilises various frameworks including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Coaching Psychology.
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
1800 327 477 x1 View 1800 327 477 x1
Photo of Karen Barnes, Psychologist in Tasmania
Karen Barnes
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
1800 327 477 View 1800 327 477
Photo of Nicky Linton, Counsellor in Tasmania
Nicky Linton
Counsellor, ACA-L2
Verified Verified
Hobart, TAS 7000
Others prefer Narrative Therapy, because of the way it transforms problems and people's view of themselves.
Hi, I'm Nicky Linton and I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships. If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. If you would like a discounted session, I may be able to offer this to you as part of the 'Ongoing Professional Development' that all Counsellors undertake annually. As a lifelong learner, I believe in implementing our constantly upgraded skills and knowledge thoughtfully and with care. See my website for more details.
Others prefer Narrative Therapy, because of the way it transforms problems and people's view of themselves.
Hi, I'm Nicky Linton and I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships. If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. If you would like a discounted session, I may be able to offer this to you as part of the 'Ongoing Professional Development' that all Counsellors undertake annually. As a lifelong learner, I believe in implementing our constantly upgraded skills and knowledge thoughtfully and with care. See my website for more details.
(08) 6206 8006 View (08) 6206 8006
Photo of Emma Mansell, Counsellor in Tasmania
Emma Mansell
Counsellor, PsychD, ACA-L1
Verified Verified
Hobart, TAS 7000
Hi, I’m Emma. I’m a therapist who works with adults on their mental health. My areas of specialist experience are trauma, anxiety, depression and substance misuse. I support people who are experiencing symptoms of anxiety, low mood, relationship difficulties, grief or loss and addiction. I provide a person centred approach to therapy, which looks at individuals as a whole person. My method is narrative therapy which looks at your story and the patterns of behaviour the story. My style is relaxed and gentle to help guide you through whatever brings you to therapy.
Hi, I’m Emma. I’m a therapist who works with adults on their mental health. My areas of specialist experience are trauma, anxiety, depression and substance misuse. I support people who are experiencing symptoms of anxiety, low mood, relationship difficulties, grief or loss and addiction. I provide a person centred approach to therapy, which looks at individuals as a whole person. My method is narrative therapy which looks at your story and the patterns of behaviour the story. My style is relaxed and gentle to help guide you through whatever brings you to therapy.
(02) 8403 2271 View (02) 8403 2271
Photo of Nadia Mahjouri, Counsellor in Tasmania
Nadia Mahjouri
Counsellor, ACA-L1
Verified Verified
Sandy Bay, TAS 7005
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
(03) 6163 9980 View (03) 6163 9980
Photo of Marion Thomas, Counsellor in Tasmania
Marion Thomas
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Launceston, TAS 7250
I work with individuals for a range of issues such as anxiety, depression, sleep issues or relationship issues. I also work with people who are neurodiverse (such as people with ADHD or on the autism spectrum). I work with couples across a range of issues such as infidelity, mismatched sexual needs or desires and communication issues. I help the couples I work with enhance their connection and communication to build a stronger relationship. I work in private practice at Synapse Psychology in Brisbane Street in Launceston.
I work with individuals for a range of issues such as anxiety, depression, sleep issues or relationship issues. I also work with people who are neurodiverse (such as people with ADHD or on the autism spectrum). I work with couples across a range of issues such as infidelity, mismatched sexual needs or desires and communication issues. I help the couples I work with enhance their connection and communication to build a stronger relationship. I work in private practice at Synapse Psychology in Brisbane Street in Launceston.
(03) 6364 3880 View (03) 6364 3880
Photo of Ivan John Cunningham, Counsellor in Tasmania
Ivan John Cunningham
Counsellor
Verified Verified
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
(02) 9100 0007 View (02) 9100 0007
Photo of Shand Counselling (Christian Counselling), Clinical Social Work/Therapist in Tasmania
Shand Counselling (Christian Counselling)
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Launceston, TAS 7250
I find joy in working with clients who identify as Christian. I am interested in helping struggling Christians find peace, when suffering from any challenging life issue. I counsel from a Christ-centred perspective using a Bible based approach to suffering. Relationships and life's troubles can cause much grief but they don't have to. There is purpose in all that life throws at us, and our reactions, choices and behaviours can be opportunities for positive change in us. This change is not just a Biblical formula but God's work in us, to make us become the person He created us to be. It is a privledge to walk with you through this
I find joy in working with clients who identify as Christian. I am interested in helping struggling Christians find peace, when suffering from any challenging life issue. I counsel from a Christ-centred perspective using a Bible based approach to suffering. Relationships and life's troubles can cause much grief but they don't have to. There is purpose in all that life throws at us, and our reactions, choices and behaviours can be opportunities for positive change in us. This change is not just a Biblical formula but God's work in us, to make us become the person He created us to be. It is a privledge to walk with you through this
0466 116 159 View 0466 116 159
Photo of Lia Lawton, Psychologist in Tasmania
Lia Lawton
Psychologist, MSc, PsyBA General
Verified Verified
Lindisfarne, TAS 7015
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
(03) 5907 5922 View (03) 5907 5922
Photo of Surfing The Blues, Counsellor in Tasmania
Surfing The Blues
Counsellor, ACA-L2
Verified Verified
New Norfolk, TAS 7140
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
(03) 6161 3204 View (03) 6161 3204
Photo of Jen Wiedman, Clinical Social Work/Therapist in Tasmania
Jen Wiedman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Hobart, TAS 7000
Waitlist for new clients
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
(07) 3186 8323 View (07) 3186 8323
Photo of David Jones Counselling/Taslife Counselling, Counsellor in Tasmania
David Jones Counselling/Taslife Counselling
Counsellor, ACA-L3
Verified Verified
Launceston, TAS 7250
Modern life is becoming more and more complex. Our culture is experiencing quite a lot of change in how we should see relationships, our work life and other aspects of our lives and making sense of who we are, or want to be, can be challenging. I believe that growth is possible, and by that we can develop skills and knowledge and learn to manage life a little better. My role is to be there and help you navigate your way to a better future, a future that you would look forward to being part of.
Modern life is becoming more and more complex. Our culture is experiencing quite a lot of change in how we should see relationships, our work life and other aspects of our lives and making sense of who we are, or want to be, can be challenging. I believe that growth is possible, and by that we can develop skills and knowledge and learn to manage life a little better. My role is to be there and help you navigate your way to a better future, a future that you would look forward to being part of.
(02) 4810 0676 View (02) 4810 0676
Photo of Nerissa Stanley, Counsellor in Tasmania
Nerissa Stanley
Counsellor, MA, AAFT
Verified Verified
1 Endorsed
North Hobart, TAS 7000
Hi, I’m Nerissa. I’m a mental health occupational therapist, family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Hi, I’m Nerissa. I’m a mental health occupational therapist, family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
(03) 6163 9803 View (03) 6163 9803
Photo of The Wound is the Gift, Counsellor in Tasmania
The Wound is the Gift
Counsellor
Verified Verified
1 Endorsed
Deloraine, TAS 7304
Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.
Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.
(03) 6364 3668 View (03) 6364 3668
Photo of Carly Hargreaves, Psychologist in Tasmania
Carly Hargreaves
Psychologist, PsyBA General
Verified Verified
2 Endorsed
Hobart, TAS 7000
Welcome, folks! I'm a registered psychologist, Advanced EMDR therapist, and qualified Relationship Counselor working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling, but also treat anxiety, stress, and related disorders. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Welcome, folks! I'm a registered psychologist, Advanced EMDR therapist, and qualified Relationship Counselor working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling, but also treat anxiety, stress, and related disorders. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
(03) 5910 3314 View (03) 5910 3314
Photo of Sonia Skewes, Clinical Social Work/Therapist in Tasmania
Sonia Skewes
Clinical Social Work/Therapist, AASW
Verified Verified
Burnie, TAS 7320
Feeling stuck and disconnected? If you're ready to break free from survival mode and find your light, I am here to guide you. My individualized approach empowers you to gain control, clarity, and confidence. Together we can re-ignite your resilience, uncover your strengths, and re-energize your spirit, paving the way for profound transformation. Let's create space for new ways of being and embrace the life you deserve. Join me with a personalised package, to shift patterns, break cycles, and step confidently into your future.
Feeling stuck and disconnected? If you're ready to break free from survival mode and find your light, I am here to guide you. My individualized approach empowers you to gain control, clarity, and confidence. Together we can re-ignite your resilience, uncover your strengths, and re-energize your spirit, paving the way for profound transformation. Let's create space for new ways of being and embrace the life you deserve. Join me with a personalised package, to shift patterns, break cycles, and step confidently into your future.
(03) 6413 6430 View (03) 6413 6430
Photo of Reframe Therapy , Counsellor in Tasmania
Reframe Therapy
Counsellor, PACFA
Verified Verified
Launceston, TAS 7250
What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective. I've helped many people see their lives more clearly and be the person they want to be. Regularly I get feedback from my clients that they feel lighter just by talking to me.
What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective. I've helped many people see their lives more clearly and be the person they want to be. Regularly I get feedback from my clients that they feel lighter just by talking to me.
(03) 6318 3722 View (03) 6318 3722

See more therapy options for Tasmania

Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.