Photo of Dr Natasha S Wilson, Clinical Social Work/Therapist in Queensland
Dr Natasha S Wilson
Clinical Social Work/Therapist, PhD, AASW
Verified Verified
Forest Lake, QLD 4078
I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy (NT), Mindfulness, Somatic (body-based including dance) Therapies, and Cultural Healing Practices, to support people to construct a new story of their lives based on possibility by honoring the whole person.
Hi my name is Dr. Natasha Wilson and I'm trained as a licensed clinical social worker (LCSW), cultural anthropologist (PhD), and cultural dancer in the both the United States and Australia. I blend the skills I have gained in these fields to work with individuals, couples, families, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer!
I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy (NT), Mindfulness, Somatic (body-based including dance) Therapies, and Cultural Healing Practices, to support people to construct a new story of their lives based on possibility by honoring the whole person.
Hi my name is Dr. Natasha Wilson and I'm trained as a licensed clinical social worker (LCSW), cultural anthropologist (PhD), and cultural dancer in the both the United States and Australia. I blend the skills I have gained in these fields to work with individuals, couples, families, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer!
(07) 2100 4568 View (07) 2100 4568
Photo of Sylvia Lievens, Clinical Social Work/Therapist in Queensland
Sylvia Lievens
Clinical Social Work/Therapist, AASW
Verified Verified
MacKay, QLD 4740
As a Mental health Social Worker with over 15years of experience in mental health, I've adapted a personal approach of combination of CBT, DBT, ACT and Schema based therapy, with a big focus on the narrative and the story a person brings to therapy.
People come to see me when they notice they are "stuck" for various moments in life. often when transitioning into a new chapter; either transitioning from teenager to adulthood, change of relationships or employment, loss and grief, processing past traumas that resurface due to life's changes. Their commitment and readiness for tackling the challenges together with me, makes the best head start in recovery
As a Mental health Social Worker with over 15years of experience in mental health, I've adapted a personal approach of combination of CBT, DBT, ACT and Schema based therapy, with a big focus on the narrative and the story a person brings to therapy.
People come to see me when they notice they are "stuck" for various moments in life. often when transitioning into a new chapter; either transitioning from teenager to adulthood, change of relationships or employment, loss and grief, processing past traumas that resurface due to life's changes. Their commitment and readiness for tackling the challenges together with me, makes the best head start in recovery
(07) 4801 1056 View (07) 4801 1056
Photo of Helpful Ways, Counsellor in Queensland
Helpful Ways
Counsellor, ACA-L4
Verified Verified
North Lakes, QLD 4509
By working from a Person Centered Approach in Narrative, Solution Focused and Strength Based Therapies allowing for effective strategies towards empowerment.
Is it hard for you to speak about feelings of low self-worth or loneliness? What about in times of stress or uncertainty where feeling “stuck” happens regularly? What other situations are happening right now that is taking away your “happy”? If these issues concern you or anyone you know, maybe I can help.
By working from a Person Centered Approach in Narrative, Solution Focused and Strength Based Therapies allowing for effective strategies towards empowerment.
Is it hard for you to speak about feelings of low self-worth or loneliness? What about in times of stress or uncertainty where feeling “stuck” happens regularly? What other situations are happening right now that is taking away your “happy”? If these issues concern you or anyone you know, maybe I can help.
(07) 3186 8455 View (07) 3186 8455
Photo of Christine Steel Counselling , Counsellor in Queensland
Christine Steel Counselling
Counsellor, MC, ACA-L4
Verified Verified
Christine can help you uncover a positive alternative narrative that shines a light on your strengths and new possibilities.
Christine is a Clinical Counsellor and Counselling Supervisor. Christine is particularly passionate about assisting people whose stress, anxiety or depression is holding them back from their best life and achieving their goals. She highly skilled at adapting her therapy and communication style to help the client feel at ease. Christine can help you identify thoughts, feelings and behaviours that might be impacting your success and relationships with others. She can support you to work through anxiety, depression, trauma, poor self-esteem or unhealthy relationships. Finding better ways to cope and help you to lead a brighter life.
Christine can help you uncover a positive alternative narrative that shines a light on your strengths and new possibilities.
Christine is a Clinical Counsellor and Counselling Supervisor. Christine is particularly passionate about assisting people whose stress, anxiety or depression is holding them back from their best life and achieving their goals. She highly skilled at adapting her therapy and communication style to help the client feel at ease. Christine can help you identify thoughts, feelings and behaviours that might be impacting your success and relationships with others. She can support you to work through anxiety, depression, trauma, poor self-esteem or unhealthy relationships. Finding better ways to cope and help you to lead a brighter life.
(07) 4520 6339 View (07) 4520 6339
Photo of Anita Jane Perigo, Psychologist in Queensland
Anita Jane Perigo
Psychologist, PsyBA General
Verified Verified
Morayfield, QLD 4506
I work from a Narrative Framework, which enables you to be empowered to make choices and grow further in your own strengths through the therapeutic process.
My name is Anita and I work with my Therapy Dogs Tszyu (Zoo) and Noah. I have two areas of my psychology work that I am passionate about making available to you. The first being Animal Assisted Therapy, and the second Art in Therapy. Having the dogs in my studio provides you with an emotionally safe and nurturing space to explore the distress you are feeling, without getting lost in it. The dogs are always there as a welcome sensory connection to the present moment. I also use art (basket weaving /picture cards and paint) to help you explore parts of your story and emotional experience that you don't have the right words for.
I work from a Narrative Framework, which enables you to be empowered to make choices and grow further in your own strengths through the therapeutic process.
My name is Anita and I work with my Therapy Dogs Tszyu (Zoo) and Noah. I have two areas of my psychology work that I am passionate about making available to you. The first being Animal Assisted Therapy, and the second Art in Therapy. Having the dogs in my studio provides you with an emotionally safe and nurturing space to explore the distress you are feeling, without getting lost in it. The dogs are always there as a welcome sensory connection to the present moment. I also use art (basket weaving /picture cards and paint) to help you explore parts of your story and emotional experience that you don't have the right words for.
(07) 3184 4863 View (07) 3184 4863
Photo of Mulla Therapy, Psychotherapist in Queensland
Mulla Mulla Therapy
Psychotherapist, PACFA
Verified Verified
Tugun, QLD 4224
I use different approaches such as humanistic, existential, somatic, person-centred, and narrative to help you through whatever you're going through.
Significant life changes can be overwhelming, but remember that you have the strength to navigate through them. I'm here to offer my professional and friendly support as you explore your emotions and overcome any challenges that may arise. Together, we can work towards a brighter and more fulfilling future.
I use different approaches such as humanistic, existential, somatic, person-centred, and narrative to help you through whatever you're going through.
Significant life changes can be overwhelming, but remember that you have the strength to navigate through them. I'm here to offer my professional and friendly support as you explore your emotions and overcome any challenges that may arise. Together, we can work towards a brighter and more fulfilling future.
(02) 5501 5508 View (02) 5501 5508
Photo of Boundless Counselling and Consultancy, Psychotherapist in Queensland
Boundless Counselling and Consultancy
Psychotherapist, AASW
Verified Verified
Maroochydore, QLD 4558
Combining well renowned cognitive and behavioural strategies with Narrative, Music and Art Therapy she has the experience and confidence to assist in finding the specialised approach and the spark for positive change for any individual.
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
Combining well renowned cognitive and behavioural strategies with Narrative, Music and Art Therapy she has the experience and confidence to assist in finding the specialised approach and the spark for positive change for any individual.
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
(07) 4132 8510 View (07) 4132 8510
Photo of Sex and Relationship Therapist | Mim Kempson, Counsellor in Queensland
Sex and Relationship Therapist | Mim Kempson
Counsellor, ACA-L2
Verified Verified
Brisbane City, QLD 4000
Originally trained as a Narrative Therapist (and having previously worked as a journalist), I bring a strong theme of storytelling into my work.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
Originally trained as a Narrative Therapist (and having previously worked as a journalist), I bring a strong theme of storytelling into my work.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
(08) 7079 5667 View (08) 7079 5667
Photo of Lux Counselling, Psychotherapist in Queensland
Lux Counselling
Psychotherapist, MSc, PACFA
Verified Verified
Brisbane City, QLD 4000
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
I am passionate about my work with individuals, couples, and relational systems around issues of genito-pelvic pain conditions, perinatal sexuality and mental healthcare, menopause and aging, desire discrepancy, sexual identity and expression, gender identity and expression, relationship difficulties, finding freedom in authentic self-expression, and precommitment/premarital therapy. Due to my schedule, I am likely unable to answer my phone during business hours - please send an email or visit my website to fill out a contact page so that I can be in touch.
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
I am passionate about my work with individuals, couples, and relational systems around issues of genito-pelvic pain conditions, perinatal sexuality and mental healthcare, menopause and aging, desire discrepancy, sexual identity and expression, gender identity and expression, relationship difficulties, finding freedom in authentic self-expression, and precommitment/premarital therapy. Due to my schedule, I am likely unable to answer my phone during business hours - please send an email or visit my website to fill out a contact page so that I can be in touch.
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Photo of Dr Jacky Wan - Multilingual Psychologist, Psychologist in Queensland
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Brisbane City, QLD 4000
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
(02) 9100 0686 View (02) 9100 0686
Photo of Danijela (Dani) Ivanovic-McGillicuddy, Counsellor in Queensland
Danijela (Dani) Ivanovic-McGillicuddy
Counsellor
Verified Verified
Fortitude Valley, QLD 4006  (Online Only)
If You have been looking for an overall Integrative mental health practitioner -You are at the right place. If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
If You have been looking for an overall Integrative mental health practitioner -You are at the right place. If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
(07) 3179 6797 View (07) 3179 6797
Photo of Wayne George, Counsellor in Queensland
Wayne George
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Coomera, QLD 4209  (Online Only)
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
(07) 3060 8316 View (07) 3060 8316
Photo of Johann Martin, Counsellor in Queensland
Johann Martin
Counsellor, PhD, CCAA
Verified Verified
1 Endorsed
Birtinya, QLD 4575
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
(07) 5224 2057 View (07) 5224 2057
Photo of Heidi Germann, Psychologist in Queensland
Heidi Germann
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Noosaville, QLD 4566
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
(07) 5241 4817 View (07) 5241 4817
Dina DEHAUTEUR
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Wynnum, QLD 4178
Dina is a clinical psychologist with more than 25 years of experience with a zest of French and Caribbean culture, she has acclimated well to Australia as she has landed 21 years and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, Trauma, grief, relationship, and work-related issues.
Dina is a clinical psychologist with more than 25 years of experience with a zest of French and Caribbean culture, she has acclimated well to Australia as she has landed 21 years and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, Trauma, grief, relationship, and work-related issues.
(07) 3113 9827 View (07) 3113 9827
Photo of Transform Counselling & Coaching, Counsellor in Queensland
Transform Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Arundel, QLD 4214
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction and real techniques to make lasting changes in your life. Individual group relationship workshops
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction and real techniques to make lasting changes in your life. Individual group relationship workshops
(07) 2801 5743 View (07) 2801 5743
Photo of Sheena Schuy, Clinical Social Work/Therapist in Queensland
Sheena Schuy
Clinical Social Work/Therapist, AASW
Verified Verified
3 Endorsed
Bulimba, QLD 4171  (Online Only)
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health and performance coaching practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health and performance coaching practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
0499 391 161 View 0499 391 161
Photo of Love and Light Healing Sunshine Coast, Clinical Social Work/Therapist in Queensland
Love and Light Healing Sunshine Coast
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Maroochydore, QLD 4558
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
(07) 5240 9983 View (07) 5240 9983
Photo of Peaceful Mind Counselling, Clinical Social Work/Therapist in Queensland
Peaceful Mind Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kenmore, QLD 4069
Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.
Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.
(07) 3088 9155 View (07) 3088 9155
Photo of Susan Loane Counselling, Counsellor in Queensland
Susan Loane Counselling
Counsellor
Verified Verified
Bundall, QLD 4217
I am an empathetic therapist with a non judgemental approach towards her client's situations. I have worked nationally within the field of psychotherapeutic interventions for over 26 years. I understand the stressors that people are facing within our society, I can help you with strategies to better deal with your counselling needs. This I have provided for families, individuals, and couples successfully with my practice. Please do not hesitate to contact me to discuss your matters further. I am fully vaccinated. Other information can be found about my services at my website susanloane.info
I am an empathetic therapist with a non judgemental approach towards her client's situations. I have worked nationally within the field of psychotherapeutic interventions for over 26 years. I understand the stressors that people are facing within our society, I can help you with strategies to better deal with your counselling needs. This I have provided for families, individuals, and couples successfully with my practice. Please do not hesitate to contact me to discuss your matters further. I am fully vaccinated. Other information can be found about my services at my website susanloane.info
(08) 9939 0307 View (08) 9939 0307

See more therapy options for Queensland

Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.