Counselling in Darwin City, NT
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Darwin City, NT 0800
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Paths with Purpose
Clinical Social Work/Therapist, AASW
Verified Verified
Darwin City, NT 0800 (Online Only)
I provide neuro-affirming mental health counselling for women experiencing issues with emotional regulation, burnout, ADHD, relationships, communication, and workplace issues. I also support women with hormonal conditions such as PMDD or perimenopause, and those who have experienced reproductive trauma such as infertility or miscarriage. If you are feeling exhausted, burnt out, and struggling with managing life demands, I will provide you with a safe space to express your feelings and frustrations, and teach you real strategies to feel more in control of your changing emotions and behaviors.
I provide neuro-affirming mental health counselling for women experiencing issues with emotional regulation, burnout, ADHD, relationships, communication, and workplace issues. I also support women with hormonal conditions such as PMDD or perimenopause, and those who have experienced reproductive trauma such as infertility or miscarriage. If you are feeling exhausted, burnt out, and struggling with managing life demands, I will provide you with a safe space to express your feelings and frustrations, and teach you real strategies to feel more in control of your changing emotions and behaviors.
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Darwin City, NT 0800 (Online Only)
Clinical team: ADHD assessment (bio-psycho-social assessment + medical review) Adult team: Neurodivergent affirming counselling and Therapeutic ADHD coaching Youth team: Therapeutic ADHD coaching / counselling Neurodivergent couples counselling Careers coaching | Executive coaching | Leadership development
Clinical team: ADHD assessment (bio-psycho-social assessment + medical review) Adult team: Neurodivergent affirming counselling and Therapeutic ADHD coaching Youth team: Therapeutic ADHD coaching / counselling Neurodivergent couples counselling Careers coaching | Executive coaching | Leadership development
Nearby Searches for Darwin City
See More CounsellorsNarrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.