Counselling in New South Wales
Gabriel Tolentino
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
Nowra, NSW 2541
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
Amy Harper
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
Hello, I'm Amy (they/them). I'm a registered Psychologist, and for the past 14 years have been counselling in community organisations with teens and adults. At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers. My work is underpinned by ethics of social justice and advocacy, and takes into account how our lives are influenced by our context and experiences. I utilise ACT, DBT, CBT, Narrative Therapy, Mindfulness and Somatic Approaches amongst others to provide an integrative and individualised approach.
Hello, I'm Amy (they/them). I'm a registered Psychologist, and for the past 14 years have been counselling in community organisations with teens and adults. At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers. My work is underpinned by ethics of social justice and advocacy, and takes into account how our lives are influenced by our context and experiences. I utilise ACT, DBT, CBT, Narrative Therapy, Mindfulness and Somatic Approaches amongst others to provide an integrative and individualised approach.
Anne-Marie Taylor - Seen Felt Heard Counselling
Counsellor, MA, ACA-L4
Verified Verified
Marrickville, NSW 2204
With qualifications in Counselling and Narrative Therapy and I use a collaborative, trauma-informed approach that includes talk therapy, mindfulness, body-centered practices, and EFT Tapping.
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
With qualifications in Counselling and Narrative Therapy and I use a collaborative, trauma-informed approach that includes talk therapy, mindfulness, body-centered practices, and EFT Tapping.
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
Bryan McDade
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Camden, NSW 2570
I specialise in the Gottman Method for relationship counselling, Narrative Therapy, and Acceptance and Commitment Therapy.
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
I specialise in the Gottman Method for relationship counselling, Narrative Therapy, and Acceptance and Commitment Therapy.
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
Naomi Dampney
Clinical Social Work/Therapist, AMHSW
Verified Verified
Milton, NSW 2538
I work with people who come to see me utilising a blend of evidence-based, focused psychological strategies and creative art therapy approaches involving visual art making, narrative and movement.
I believe that everyone has their own unique story that is important and I am passionate about supporting people who come to see me to find their strengths and to build on their inner resources so that they can move forward into a deeper sense of connection, joy and meaning in their life. People who come to see me typically are looking for someone to listen deeply, to journey beside them as they make sense of their world and to work with them to locate tools and strategies for addressing what isn't working, so they can move through that and feel empowered to deal with life's challenges.
I work with people who come to see me utilising a blend of evidence-based, focused psychological strategies and creative art therapy approaches involving visual art making, narrative and movement.
I believe that everyone has their own unique story that is important and I am passionate about supporting people who come to see me to find their strengths and to build on their inner resources so that they can move forward into a deeper sense of connection, joy and meaning in their life. People who come to see me typically are looking for someone to listen deeply, to journey beside them as they make sense of their world and to work with them to locate tools and strategies for addressing what isn't working, so they can move through that and feel empowered to deal with life's challenges.
Amanda Joy Robb
Psychotherapist, MA, ACA-L4
Verified Verified
Stanmore, NSW 2048
Amanda is trained in Eye Movement Desensitisation Reprocessing Therapy (EMDR), Schema Therapy, Emotionally Focused Therapy (EFT) Trauma informed Cognitive Behaviour Therapy (CBT), Narrative Therapy, and various trauma-based strategies and interventions.
Joy Through Therapy is founded by Amanda Joy Robb, a renowned and innovative Registered Psychotherapist and Clinical Supervisor. Amanda specialises in Trauma, Sexology, Sexual Health and Relationships, and Supervision. Throughout these three domains, Amanda offers services for Trauma based Therapies, Sex & Relationship Therapy and Clinical Individual and Group Supervision, as well as Consultation training services.
Amanda is trained in Eye Movement Desensitisation Reprocessing Therapy (EMDR), Schema Therapy, Emotionally Focused Therapy (EFT) Trauma informed Cognitive Behaviour Therapy (CBT), Narrative Therapy, and various trauma-based strategies and interventions.
Joy Through Therapy is founded by Amanda Joy Robb, a renowned and innovative Registered Psychotherapist and Clinical Supervisor. Amanda specialises in Trauma, Sexology, Sexual Health and Relationships, and Supervision. Throughout these three domains, Amanda offers services for Trauma based Therapies, Sex & Relationship Therapy and Clinical Individual and Group Supervision, as well as Consultation training services.
Linda Harrison
Psychologist, PsyBA General
Verified Verified
Summer Hill, NSW 2130 (Online Only)
I utilise an Integrative, Strength-Based, Trauma-Informed approach which includes CBT, ACT, Narrative Therapy and Mindfulness/Meditation.
Are you feeling low, anxious, sad or burnt out? Maybe you struggle to concentrate and focus? If so, I have availability within a fortnight. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone has the capacity to thrive and it's my privilege to help them on their path to a more contented life. I specialise in anxiety, ADHD, depression, burnout, gender/sexual identity, hormones/ menopause and stresses of life, work and relationships.
I utilise an Integrative, Strength-Based, Trauma-Informed approach which includes CBT, ACT, Narrative Therapy and Mindfulness/Meditation.
Are you feeling low, anxious, sad or burnt out? Maybe you struggle to concentrate and focus? If so, I have availability within a fortnight. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone has the capacity to thrive and it's my privilege to help them on their path to a more contented life. I specialise in anxiety, ADHD, depression, burnout, gender/sexual identity, hormones/ menopause and stresses of life, work and relationships.
Jennifer Cameron
Counsellor, ACA-L2
Verified Verified
Ballina, NSW 2478
I offer holistic 'you-centered' counselling and psychotherapy with influences including Narrative Therapy and Strengths Based Psychology.
Are you looking for help with anxiety? Or do you have chronic health issues and are looking for support that may be deeply caring and helpful? Are you wanting to work with a therapist who has training and skills to support you outshine your current state, embrace your life, whatever it's stage, and access your personal strength? I offer psychotherapy, counselling and coaching, I would love to support you through a deep process of healing and growth. My 1 hour sessions are either from my peaceful counselling room in Ballina, online or by telephone, or on a beautiful beach or river walk & talk in gorgeous Ballina, NSW
I offer holistic 'you-centered' counselling and psychotherapy with influences including Narrative Therapy and Strengths Based Psychology.
Are you looking for help with anxiety? Or do you have chronic health issues and are looking for support that may be deeply caring and helpful? Are you wanting to work with a therapist who has training and skills to support you outshine your current state, embrace your life, whatever it's stage, and access your personal strength? I offer psychotherapy, counselling and coaching, I would love to support you through a deep process of healing and growth. My 1 hour sessions are either from my peaceful counselling room in Ballina, online or by telephone, or on a beautiful beach or river walk & talk in gorgeous Ballina, NSW
Penni Dickson
Psychotherapist, MA, ACA-L2
Verified Verified
Karabar, NSW 2620
I have a person-centered approach utilising Narrative Therapy, Art Therapy, CBT, compassion-focused therapy, strength-based approach.
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
I have a person-centered approach utilising Narrative Therapy, Art Therapy, CBT, compassion-focused therapy, strength-based approach.
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
Nicky Linton
Counsellor, ACA-L2
Verified Verified
Sydney, NSW 2000
Others prefer Narrative Therapy, because of the way it transforms problems and people's view of themselves.
Hi, I'm Nicky Linton and I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships. If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. If you would like a discounted session, I may be able to offer this to you as part of the 'Ongoing Professional Development' that all Counsellors undertake annually. As a lifelong learner, I believe in implementing our constantly upgraded skills and knowledge thoughtfully and with care. See my website for more details.
Others prefer Narrative Therapy, because of the way it transforms problems and people's view of themselves.
Hi, I'm Nicky Linton and I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships. If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. If you would like a discounted session, I may be able to offer this to you as part of the 'Ongoing Professional Development' that all Counsellors undertake annually. As a lifelong learner, I believe in implementing our constantly upgraded skills and knowledge thoughtfully and with care. See my website for more details.
Lux Counselling
Psychotherapist, MSc, PACFA
Verified Verified
Sydney, NSW 2000
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
I am passionate about my work with individuals, couples, and relational systems around issues of genito-pelvic pain conditions, perinatal sexuality and mental healthcare, menopause and aging, desire discrepancy, sexual identity and expression, gender identity and expression, relationship difficulties, finding freedom in authentic self-expression, and precommitment/premarital therapy. Due to my schedule, I am likely unable to answer my phone during business hours - please send an email or visit my website to fill out a contact page so that I can be in touch.
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
I am passionate about my work with individuals, couples, and relational systems around issues of genito-pelvic pain conditions, perinatal sexuality and mental healthcare, menopause and aging, desire discrepancy, sexual identity and expression, gender identity and expression, relationship difficulties, finding freedom in authentic self-expression, and precommitment/premarital therapy. Due to my schedule, I am likely unable to answer my phone during business hours - please send an email or visit my website to fill out a contact page so that I can be in touch.
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Lisa Moore
Counsellor, ACA-L2
Verified Verified
Casuarina, NSW 2487
I want you to know that you are not alone. The desires we share — to love and be loved, to embrace self-acceptance, and to feel in control of our lives — may seem straightforward, yet the journey to achieving them is often complex. I am here to support you, whether you're facing a small hurdle, a major crisis, or seeking the courage to embark on something new. I will consider it a privilege to be your guide and counsellor, offering a safe haven characterised by compassion, non-judgment, and strict confidentiality. Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
I want you to know that you are not alone. The desires we share — to love and be loved, to embrace self-acceptance, and to feel in control of our lives — may seem straightforward, yet the journey to achieving them is often complex. I am here to support you, whether you're facing a small hurdle, a major crisis, or seeking the courage to embark on something new. I will consider it a privilege to be your guide and counsellor, offering a safe haven characterised by compassion, non-judgment, and strict confidentiality. Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
Georgie Pearson
Counsellor
Verified Verified
Balgowlah Heights, NSW 2093
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
iflow Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Leichhardt, NSW 2040
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Lesley Turnbull
Not Verified Not Verified
Bondi Junction, NSW 2022
I am an Art Therapist and Transpersonal Counsellor. We work together to help you gain insight, recognise and change negative patterns of behaviour, and gain greater resilience and help you to further your personal growth, and reach your full potential. Transpersonal means that that we work on the psychological, spiritual, physiological and sociological aspects of what it is to be human. I am also a graduate from the Institute For Sensorimotor Art Therapy, and offer Healing Trauma with Guided Drawing.
I am an Art Therapist and Transpersonal Counsellor. We work together to help you gain insight, recognise and change negative patterns of behaviour, and gain greater resilience and help you to further your personal growth, and reach your full potential. Transpersonal means that that we work on the psychological, spiritual, physiological and sociological aspects of what it is to be human. I am also a graduate from the Institute For Sensorimotor Art Therapy, and offer Healing Trauma with Guided Drawing.
EmpowerMind Therapy
Counsellor
Verified Verified
1 Endorsed
Pyrmont, NSW 2009 (Online Only)
I have a diverse background in counselling with a strong focus on assisting families in their journey towards improved mental and emotional well-being. With years of experience in the field, I have had the privilege of working with a wide range of families facing various challenges and I worked with children and adolescents out of home care as a therapeutic worker for a not for profit organisation (DCJ). My approach to counselling is rooted in empathy, active listening, and a deep commitment to fostering healthier relationships within the family unit.
I have a diverse background in counselling with a strong focus on assisting families in their journey towards improved mental and emotional well-being. With years of experience in the field, I have had the privilege of working with a wide range of families facing various challenges and I worked with children and adolescents out of home care as a therapeutic worker for a not for profit organisation (DCJ). My approach to counselling is rooted in empathy, active listening, and a deep commitment to fostering healthier relationships within the family unit.
Allira Sazdanoff
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified Verified
Chatswood, NSW 2067 (Online Only)
I specialise in providing Mental Health and Trauma Counselling, Supervision and Art Therapy to clients 16yo+. As a Senior Clinical Social Worker with over 16 yrs experience, I also provide Counselling with Access Plus (Mental Health Care Plans), Victim Services & NDIS. My additional training experience is in Supervision, Pastoral, Coaching, Suicide Prevention, EFT, Art Therapy, CBT, ACT. I enjoy supporting my clients on their journey of trauma recovery, stress management and rebuilding their confidence to live a more fulfilling life. I am currently accepting new referrals for online counselling and supervision appointments.
I specialise in providing Mental Health and Trauma Counselling, Supervision and Art Therapy to clients 16yo+. As a Senior Clinical Social Worker with over 16 yrs experience, I also provide Counselling with Access Plus (Mental Health Care Plans), Victim Services & NDIS. My additional training experience is in Supervision, Pastoral, Coaching, Suicide Prevention, EFT, Art Therapy, CBT, ACT. I enjoy supporting my clients on their journey of trauma recovery, stress management and rebuilding their confidence to live a more fulfilling life. I am currently accepting new referrals for online counselling and supervision appointments.
MHSW with Mele
Counsellor, AASW
Verified Verified
Merrylands, NSW 2160 (Online Only)
Do you find yourself struggling to cope and finding a sense of hope? Is your life currently chaotic and overwhelming that you maybe finding it hard to find balance or have you found that you've been trying so hard to cope and manage your issues and it has failed you have no way out? Than you have found the right therapist to help you. My form of counselling intervention involves having an all rounded view of ones situations where we can find cause, assess and solutions to manage your situation. Enquire today and we can start your journey to wellness
Do you find yourself struggling to cope and finding a sense of hope? Is your life currently chaotic and overwhelming that you maybe finding it hard to find balance or have you found that you've been trying so hard to cope and manage your issues and it has failed you have no way out? Than you have found the right therapist to help you. My form of counselling intervention involves having an all rounded view of ones situations where we can find cause, assess and solutions to manage your situation. Enquire today and we can start your journey to wellness
Naomi Fisher
Psychologist, PsyBA General
Verified Verified
Corrimal, NSW 2518
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
See more therapy options for New South Wales
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.