Mountain Light Counselling and
Social Worker, AASW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 4703 5826 x61
Does busyness, exhaustion or anxiety mean you don’t have the energy to be living as you hope for yourself? Have you experienced trauma or are going through big transitions that feel overwhelming? Is being a parent leaving you at your wit's end? Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other. Jo is passionate about helping individuals, families and couples find a way forward that is right for you.
At Mountain Light, Jo provides a safe space to receive compassionate and gentle support, to find light in the darkness and to build inner and external resources. Through mindfulness, tuning into the body and reflecting on what's important to you, Jo can help you find the path forward to build a stronger relationship with yourself and others
There is support to help you wherever you are on your journey. You don't have to go it alone. If you'd like to explore what Jo can offer, reach out today
Call or Email Mountain Light Counselling and Consulting now for a free 15 minute consultation - (02) 4703 5826 x61
Let's Connect (02) 4703 5826 x61
Finances
Fees
- Individual Sessions $180
- Couple Sessions $280
Payment Methods
Cash, Electronic Funds Transfer Mountain Light Counselling and Consulting
Social Worker, AASW
Call or Email us for a free 15 minute consultation now - (02) 4703 5826 x61
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Joanne Michelle Bemrose
- In Practice for 28 years
- Social Work, degree, Graduated 1997
Social Worker: Joanne Michelle Bemrose
Education and Years In Practice
Mountain Light Counselling and Consulting
Social Worker, AASW
Call or Email us for a free 15 minute consultation now - (02) 4703 5826 x61
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Parenting
- Relationship Issues
Practice Areas
- Anxiety
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Mountain Light Counselling and Consulting
Social Worker, AASW
Do these issues align with your needs? Email or (02) 4703 5826 x61
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Imago
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Polyvagal theory
- Somatic
- Strength-Based
- Trauma Focused
Mountain Light Counselling and Consulting
Social Worker, AASW
Call or Email us for a free 15 minute consultation now - (02) 4703 5826 x61
Location
Nearby Areas
Mountain Light Counselling and Consulting
Social Worker, AASW
Call for a free consultation now - (02) 4703 5826 x61