Motivational Interviewing Counselling in Mernda, VIC

Photo of Amanda Barber, Psychotherapist in Mernda, VIC
Amanda Barber
Psychotherapist, AACBT
Verified Verified
Mernda, VIC 3754
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
(03) 8104 9751 View (03) 8104 9751
Photo of Mindful Wellbeing Psychology, Psychologist in Mernda, VIC
Mindful Wellbeing Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Mernda, VIC 3754
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
(03) 7302 2207 View (03) 7302 2207
Photo of Rae Kruger - Counselling and Training, Counsellor in Mernda, VIC
Rae Kruger - Counselling and Training
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Mernda, VIC 3754
Counselling is the collaborative approach addressing day to day challenges individuals face in their life time. At times, doing it by yourself seems overwhelming and hopeless. Counselling provides a safe and confidential space to talk about these issues and develop the necessary skills to manage your mental and emotional wellbeing as an individual or within a relationship. Rae is willing and able to work with clients to address challenges and help you achieve your goals supporting your overall well-being.
Counselling is the collaborative approach addressing day to day challenges individuals face in their life time. At times, doing it by yourself seems overwhelming and hopeless. Counselling provides a safe and confidential space to talk about these issues and develop the necessary skills to manage your mental and emotional wellbeing as an individual or within a relationship. Rae is willing and able to work with clients to address challenges and help you achieve your goals supporting your overall well-being.
(03) 8737 9417 View (03) 8737 9417

More Therapists Nearby

Photo of Emma Sestan, Psychologist in Mernda, VIC
Emma Sestan
Psychologist, MA, Australian Association of Psychologists - Member
Verified Verified
1 Endorsed
Montmorency, VIC 3094
I have experience using and a variety of therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, and Motivational Interviewing and work in a flexible manner to ensure your needs are being met.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
I have experience using and a variety of therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, and Motivational Interviewing and work in a flexible manner to ensure your needs are being met.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
View
Photo of Dr Arran Rose, Psychologist in Mernda, VIC
Dr Arran Rose
Psychologist, PsychD, MAPS
Verified Verified
Reservoir, VIC 3073  (Online Only)
I work with clients using EMDR, ACT, CBT and Motivational Interviewing therapy principles.
I am a clinical and forensic psychologist and supervisor who is dedicated to providing the best possible support to my clients across a range of settings. I I have provided psychological support to clients experiencing anxiety, depression, PTSD, ADHD, psychosis, substance use issues, grief and relationship issues, as well as working with people who are neurodivergent. I take a collaborative and evidence based approach with my clients to ensure we acheive the best possible outcomes.
I work with clients using EMDR, ACT, CBT and Motivational Interviewing therapy principles.
I am a clinical and forensic psychologist and supervisor who is dedicated to providing the best possible support to my clients across a range of settings. I I have provided psychological support to clients experiencing anxiety, depression, PTSD, ADHD, psychosis, substance use issues, grief and relationship issues, as well as working with people who are neurodivergent. I take a collaborative and evidence based approach with my clients to ensure we acheive the best possible outcomes.
(03) 9344 1573 View (03) 9344 1573
Lauren McKeogh
Psychologist, MPsych, PsyBA General
Verified Verified
Eltham, VIC 3095  (Online Only)
Lauren uses a range of therapeutic models depending on the needs of the client including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, and Motivational Interviewing.
Lauren McKeogh is a clinical psychology registrar with experience delivering a range of assessment and therapeutic services. Lauren works with people of all ages with a diverse range of concerns including anxiety, depression, stress, grief and loss, substance use, trauma, abuse, and children with behavioural and emotion regulation concerns, and social skills deficits.
Lauren uses a range of therapeutic models depending on the needs of the client including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, and Motivational Interviewing.
Lauren McKeogh is a clinical psychology registrar with experience delivering a range of assessment and therapeutic services. Lauren works with people of all ages with a diverse range of concerns including anxiety, depression, stress, grief and loss, substance use, trauma, abuse, and children with behavioural and emotion regulation concerns, and social skills deficits.
(03) 8413 7307 View (03) 8413 7307
Photo of Rebecca McNamara, Psychologist in Mernda, VIC
Rebecca McNamara
Psychologist, PsychD, MAPS
Verified Verified
Eltham, VIC 3095  (Online Only)
I also draw on Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing.
I work with adults and older adolescents who need support with a range of concerns. The people I work with may be experiencing difficulties with their mood, anxiety, for example, or struggling in their relationship with food or their body. My clients also speak with me about challenges that arise in their relationships and workplaces; or challenges specific to life stages, such as the perinatal life stage (from pre-conception through to post-natal and parenting). My clients are seeking support to navigate life's challenges, empathy, compassion, and to build skills and make changes in their life.
I also draw on Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing.
I work with adults and older adolescents who need support with a range of concerns. The people I work with may be experiencing difficulties with their mood, anxiety, for example, or struggling in their relationship with food or their body. My clients also speak with me about challenges that arise in their relationships and workplaces; or challenges specific to life stages, such as the perinatal life stage (from pre-conception through to post-natal and parenting). My clients are seeking support to navigate life's challenges, empathy, compassion, and to build skills and make changes in their life.
(03) 8400 0306 View (03) 8400 0306
Photo of PAWS Psychology, Psychologist in Mernda, VIC
PAWS Psychology
Psychologist, PsyBA General
Verified Verified
Eltham, VIC 3095
With young children, I incorporate play and therapy dogs as well as other modalities that are relevant which may include CBT, Motivational Interviewing, Psycho-education and a range of other therapies.
Children and young people needing support. Parenting guidance also offered. Assisting with developmental, behavioural or neurodivergence support or those who would benefit from coaching and mentoring support with life challenges that may result in issues including anxiety, low mood or motivational concerns. Adults with ADHD can be supported via telehealth and linked with workplace support with fully funded assistance so no gap fee. With young children, I incorporate play and therapy dogs as well as other modalities that are relevant which may include CBT, Motivational Interviewing, Psycho-education and a range of other therapies
With young children, I incorporate play and therapy dogs as well as other modalities that are relevant which may include CBT, Motivational Interviewing, Psycho-education and a range of other therapies.
Children and young people needing support. Parenting guidance also offered. Assisting with developmental, behavioural or neurodivergence support or those who would benefit from coaching and mentoring support with life challenges that may result in issues including anxiety, low mood or motivational concerns. Adults with ADHD can be supported via telehealth and linked with workplace support with fully funded assistance so no gap fee. With young children, I incorporate play and therapy dogs as well as other modalities that are relevant which may include CBT, Motivational Interviewing, Psycho-education and a range of other therapies
(03) 8400 0752 View (03) 8400 0752
Photo of Kristin Rogers- Tranquility Psychology , Psychologist in Mernda, VIC
Kristin Rogers- Tranquility Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Watsonia, VIC 3087
Kristin works from a strength-based perspective and her work is informed by a range of evidence-based techniques including Cognitive-Behavioural Therapy (CBT), CBT-E, Motivational interviewing, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy (DBT).
Kristin enjoys supporting a range of individuals across the lifespan including children (aged 3 years and over), adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences intersect and impact wellbeing.
Kristin works from a strength-based perspective and her work is informed by a range of evidence-based techniques including Cognitive-Behavioural Therapy (CBT), CBT-E, Motivational interviewing, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy (DBT).
Kristin enjoys supporting a range of individuals across the lifespan including children (aged 3 years and over), adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences intersect and impact wellbeing.
(03) 8400 0836 View (03) 8400 0836
Photo of Rishi Sharma - Indus Therapy Consulting, Clinical Social Work/Therapist in Mernda, VIC
Rishi Sharma - Indus Therapy Consulting
Clinical Social Work/Therapist, AASW
Verified Verified
Epping, VIC 3076
I focus on a strengths based approach, narrative therapy, CBT and motivational interviewing.
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
I focus on a strengths based approach, narrative therapy, CBT and motivational interviewing.
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
(03) 4159 4409 View (03) 4159 4409
Photo of George Phlorides, Psychologist in Mernda, VIC
George Phlorides
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Greensborough, VIC 3088
He works within an evidence based framework including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behaviour Therapy, EMDR, Mindfulness and Motivational Interviewing.
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
He works within an evidence based framework including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behaviour Therapy, EMDR, Mindfulness and Motivational Interviewing.
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
0491 709 555 View 0491 709 555
Photo of Zac Morgan, Clinical Social Work/Therapist in Mernda, VIC
Zac Morgan
Clinical Social Work/Therapist, AMHSW
Verified Verified
Reservoir, VIC 3073
I have completed training in, and draw upon evidence-based therapies such as CBT, DBT, Motivational Interviewing and am currently completing further training in Cognitive Analytic Therapy.
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
I have completed training in, and draw upon evidence-based therapies such as CBT, DBT, Motivational Interviewing and am currently completing further training in Cognitive Analytic Therapy.
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
(03) 7003 2685 View (03) 7003 2685
Photo of Kim Thomas, Psychologist in Mernda, VIC
Kim Thomas
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Greensborough, VIC 3088
Utilising a person centred eclectic approach, Kim uses a variety of techniques and strategies including ACT, DBT, CBT, motivational interviewing, mindfulness and solution focused therapy.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Utilising a person centred eclectic approach, Kim uses a variety of techniques and strategies including ACT, DBT, CBT, motivational interviewing, mindfulness and solution focused therapy.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
(03) 8797 2164 View (03) 8797 2164
Photo of Bree Baxter, Counsellor in Mernda, VIC
Bree Baxter
Counsellor, ACA-L2
Verified Verified
Greensborough, VIC 3088
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
(03) 8400 0041 View (03) 8400 0041
Photo of Sonia Khodabakhsh, Psychologist in Mernda, VIC
Sonia Khodabakhsh
Psychologist, PhD, PsyBA General
Verified Verified
Whittlesea, VIC 3757
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
(03) 6160 5409 View (03) 6160 5409
Photo of Safaa Hakim, Counsellor in Mernda, VIC
Safaa Hakim
Counsellor, PACFA
Verified Verified
Heidelberg, VIC 3084
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
(03) 9034 5950 View (03) 9034 5950
Photo of Adam Weaver | Connected Spirit Counselling, Counsellor in Mernda, VIC
Adam Weaver | Connected Spirit Counselling
Counsellor, ACA-L2
Verified Verified
Greensborough, VIC 3088
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
(02) 4504 0267 View (02) 4504 0267
Photo of Euphy Opara, Counsellor in Mernda, VIC
Euphy Opara
Counsellor, ACA-L2
Verified Verified
South Morang, VIC 3752
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
(03) 8400 0369 View (03) 8400 0369
Wendy Henriks
Psychologist, PsyBA General
Verified Verified
Craigieburn, VIC 3064
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
(03) 8594 4003 View (03) 8594 4003
Photo of Sara Louise Harris, Counsellor in Mernda, VIC
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Bundoora, VIC 3083
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963

See more therapy options for Mernda

Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.