Mood and Method Psychology
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 5651 0670
You may be feeling overwhelmed by anxiety, trauma, ADHD, autism, or complex mental health challenges, and looking for compassionate, evidence-based support. I am a registered psychologist with a Master’s degree, working with adolescents, adults, and older adults. I provide a calm, trauma-informed and neurodiversity-affirming space to build skills, reduce distress, and create meaningful change. My approach is warm, structured, and practical, with a focus on empowering you with tools you can use in everyday life.
How I Work:
My style is non-judgmental, trauma-informed, and person-centred. I provide a safe, supportive space to help clients feel understood and make meaningful progress. I use evidence-based approaches such as CBT, ACT, DBT, SFBT, Motivational Interviewing, attachment and schema-informed strategies, and trauma-informed interventions.
What to Expect:
Starting therapy can feel like a big step. In our first session, we’ll explore what’s been going on and what you’d like to change, at a pace that feels safe for you. My aim is to help you feel understood, supported, and gently guided toward meaningful progress.
Take the first step to help. Call or Email Mood and Method Psychology now - (07) 5651 0670
Let's Connect (07) 5651 0670
Finances
Fees
- Individual Sessions $225
Payment Methods
Mastercard, Visa Mood and Method Psychology
Psychologist, MPsych, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Kristine Mary Holliston
- Membership with Australian Psychological Society Member
- Membership with Australian Association of Psychologists Member
Psychologist: Kristine Mary Holliston
Additional Credentials
Mood and Method Psychology
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email or (07) 5651 0670
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Psychosis
- Sleep or Insomnia
- Substance Use
Mood and Method Psychology
Psychologist, MPsych, PsyBA General
Do these issues align with your needs? Email or (07) 5651 0670
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- FLASH Technique
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Mood and Method Psychology
Psychologist, MPsych, PsyBA General
Ask about what different forms of therapy will be like. Email or (07) 5651 0670
Location
Nearby Areas
Mood and Method Psychology
Psychologist, MPsych, PsyBA General
Take the first step to help. Call now - (07) 5651 0670