Mithzay Pomenta
Counsellor, MCouns, ACA-L4 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
148-150 Yarra Street, Warrandyte, VIC 3113
Let's Connect (03) 8771 4067
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
For over ten years, I've helped people understand themselves and their situation, providing them with the skills to improve and regain control. The situation may seem hopeless, but often, there is an angle you are missing, a thinking pattern that gets in the way, and emotions you find hard to control. Even where there is trauma, there can be growth!
I firmly believe you have within you everything you need to overcome, but you are not yet 'aware', and the situation is clouding it all. My invitation is for you to get to know yourself better. Let me join you on the journey, and we'll figure it out together.
Call or Email Mithzay Pomenta now for a free 15 minute consultation - (03) 8771 4067
Let's Connect (03) 8771 4067
Finances
Fees
- Pay by Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
Insurance
- AHM Health
- AIA
- ARHG
- Bupa
- CUA Health
- Emergency Services Health
- GMHBA
- Medibank Private
- NDIS
- Phoenix Health
- Police Health
- Police Health Fund
- St Lukes Health
- Teacher's Union Health
- Westfund
Please ask me about fees or use of insurance when you Email
Mithzay Pomenta
Counsellor, MCouns, ACA-L4
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Mithzay Pomenta
- In Practice for 8 Years
- Membership with ANZAED Eating Disorder Credential / 2022
- Membership with EMDRAA Full Membership / 2024
Feel free to ask about qualifications and training experience. Email or (03) 8771 4067
Mithzay Pomenta
Counsellor, MCouns, ACA-L4
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Asperger's Syndrome
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (03) 8771 4067
Mithzay Pomenta
Counsellor, MCouns, ACA-L4
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (03) 8771 4067
Mithzay Pomenta
Counsellor, MCouns, ACA-L4
Location
Primary Location
Life Therapies Victoria
148-150 Yarra Street
Warrandyte, VIC 3113
(03) 8771 4067Email me
Additional Location
Redefine Life Centre
171 Boronia Road
Boronia, VIC 3155
(03) 8771 4067Call for a free consultation now - (03) 8771 4067
Mithzay Pomenta
Counsellor, MCouns, ACA-L4