Mindhaven
Psychotherapist, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Barton, ACT 2600
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Some people build lives they enjoy while quietly wondering if there's something more.
I support kind, capable people like you who feel stuck or uncertain. You may be someone who notices you say yes when you want to say no. Or perhaps you feel trapped repeating patterns that you intellectually understand but can’t seem to change. This isn't a weakness. Instead, it may be a protective response to trauma.
If you've been thinking about exploring your inner world with the same care you bring to other areas of life, I can offer a space for you to quiet the outside noise and reconnect with yourself.
I’m a Masters-qualified therapist providing nurturing, trauma-focused therapy online across Australia. I approach sessions with an unshakable belief in your capacity to experience healing, growth, and joy.
Many believe therapy requires repeatedly discussing traumatic events in detail, but it doesn't have to be that way. I prefer a more gentle approach.
I use a variety of methods to work with your nervous system's natural processes. It takes effort, but it doesn’t need to be brutal or harsh.
I celebrate diversity of race, culture, ability, gender, gender identity, sexual identity. I am committed to providing a safe, empowering, respectful space for all people.
If this resonates, reach out to learn more.
Take the first step to help. Email Mindhaven Therapy now
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Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa Mindhaven Therapy
Psychotherapist, PACFA
Email us with questions.
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Rachael Blackwood
- Membership with Australian Counselling Association Level 3 Member
Psychotherapist: Rachael Blackwood
Additional Credentials
Mindhaven Therapy
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. Email
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Women's Issues
Practice Areas
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Feeling stuck
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- People pleasing
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
Mindhaven Therapy
Psychotherapist, PACFA
Email us with questions.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Deep Brain Reorienting (DBR)
- Internal Family Systems (IFS)
- Neurofeedback
- Trauma Focused
Mindhaven Therapy
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email
Location
Mindhaven Therapy
Psychotherapist, PACFA