Mariane Fernando
Counsellor Verified
Lynbrook, VIC 3975
Offers online therapy
I tailor my approach using evidence based counselling therapies and techniques that includes: Cognitive Behavioural Therapy (CBT), Person-Centred, Solution-Focused, Mindfulness and Strengths-based therapeutic approaches.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492
Verified
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Lynbrook, VIC 3975
Offers online therapy
I tailor my approach using evidence based counselling therapies and techniques that includes: Cognitive Behavioural Therapy (CBT), Person-Centred, Solution-Focused, Mindfulness and Strengths-based therapeutic approaches.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
Tahira Hassan- Women's Wellbeing
Counsellor, ACA-L1 Verified
Lynbrook, VIC 3975
Offers online therapy
I support women experiencing grief, relationship challenges or any form of life transitions. We partner together to help solve your biggest challenges around having fulfilling relationships, enjoying a more thriving professional/personal life, helping you process grief to embrace life at your own pace. Women who reach out to me are mums, working professionals, expats, entrepreneurs, housewives, empty nesters and literally any woman looking to take control of her life. Your issues could be around an estranged relationship, dealing with grief, handling a life change or simply being emotionally drained. No matter what, help is handy.
(03) 8771 4065
Verified
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Lynbrook, VIC 3975
Offers online therapy
I support women experiencing grief, relationship challenges or any form of life transitions. We partner together to help solve your biggest challenges around having fulfilling relationships, enjoying a more thriving professional/personal life, helping you process grief to embrace life at your own pace. Women who reach out to me are mums, working professionals, expats, entrepreneurs, housewives, empty nesters and literally any woman looking to take control of her life. Your issues could be around an estranged relationship, dealing with grief, handling a life change or simply being emotionally drained. No matter what, help is handy.

See more therapy options for Lynbrook

Mindfulness-Based (MBCT) Counsellors
For clients in Lynbrook with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Lynbrook can help with issues like anxiety and depression in their role as Lynbrook MBCT counsellors.