Payneham, South Australia 5070
"I aim to support people who are struggling to find their path in life. Whether this is around relationships with loved ones or personal goals, I can provide support to people who are willing to make changes in their life. I welcome clients of all sexual orientations, genders, cultures, and relationship styles."
Mindfulness-Based (MBCT)
(08) 7228 0359
Payneham, South Australia 5070
View
Mindfulness-Based (MBCT)
"I aim to support people who are struggling to find their path in life. Whether this is around relationships with loved ones or personal goals, I can provide support to people who are willing to make changes in their life. I welcome clients of all sexual orientations, genders, cultures, and relationship styles."

Refine Results

Online Therapy

See Nearest


Mindfulness-Based (MBCT) Counsellors
For clients in Payneham with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Payneham can help with issues like anxiety and depression in their role as Payneham MBCT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Payneham are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Payneham you'll find that most therapists are trained in marriage counselling or couples counselling in Payneham and couples therapy. And they welcome families for family counselling in Payneham or family therapy in Payneham.